STRIKE Fitness
Poole, Dorset
Poole, Dorset
STRIKE Fitness aims to give an intense workout by using the various training techniques used by Muay Thai and K1 (kickboxing) fighters, giving a full body workout; perfect for weight loss and improvement to the cardio vascular system.
Besides our STRIKE sessions, I have regular PT sessions focusing around functional fitness, so you can perform at your best!
Not only are STRIKE fitness sessions great for your physical health, but also your mental health as there is no better way to overcome a bad day, than by smashing some pads.
About Me: My name is Jordhan and I have been doing martial arts since I was 6 years old. I started out with karate, but moved onto MMA and Muay Thai as I got older. I now train and compete under Muay Thai and K1 rules, and look to implement the rigorous training of both disciplines to create fun and challenging training sessions for my clients.
Qualifications: I am Level 3 qualified in Personal Training, I am also fully insured.
PRICE:
Both STRIKE and regular PT sessions are £30 for an hour session, you can purchase a block of sessions to ensure you stick to the training plan, of either 5 (£150) or 10 (£300).
I offer benefits to loyal clients so with every block session booked you earn a free session (5 sessions = 30min free, 10 sessions = 1 hour free) these can only be accessed after your blocked sessions are completed.
Also if convince someone you know to book some sessions with me, you will earn a free session.
If you want a fun and engaging workout, drop me an email or call/text and we can set up a quick consultation at a convenient location.
I look forward to meeting you and helping you reach your fitness goals.
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