Steve Champion
Multiple locations
(15)
Multiple locations
(15)
*** Please note: Im an online coach and do not do in-person PT. I design and coach results based transformational programmes of 10-15 weeks and it includes everything you need in exercise, nutrition, lifestyle and habit coaching to achieve your goal.
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15 customer reviews
Rosy Hardy
Steve has been my trainer for nearly 8 years, he is an outstanding PT who manages to get the best out of you. Whatever the goal.
Reviewed on Google Maps
louie clarke
Since working with Steve I have noticed huge changes not just physically, but mentally too. Highly recommend his services
Reviewed on Google Maps
Samantha Jones
Great attitude, pushes you to your full potential and super motivating.
Reviewed on Google Maps
Ros Lynch
I worked with Steve previously but went elsewhere and lost focus of my goals. I’m glad I came back. Steve knows how to combine exercise, diet and the right kind of mental support to ensure his clients get the results they want.
Reviewed on Google Maps
cane armitage
The guy is a health and fitness wizard ♂️ been with him for 7 months and couldn't recommend him highly enough. Even managed to fix some serious sciatica pain I was having recently when even the doctors were no help! Worth every penny no doubt about that. More...
Reviewed on Google Maps
Millie Woodman
Steve has massively helped me change my lifestyle, from someone who was lazy, unmotivated and intimidated by the gym, to a frequent gym go-er who is full of energy and is feeling motivated. Could not recommend him more!
Reviewed on Google Maps
Emma Molyneux
Steve is not just a trainer, he has helped my control my entire life! He inspires trust and his knowledge is mind blowing.
Reviewed on Google Maps
scott weir
I've been on course with steve for 4 weeks now. Granted it's not a long time but in these four weeks I've managed to put on 2. 5KG, which is amazing as I've been trying to put weight on now for about a year. With Steve's help and knowledge I can see it's going to be an amazing journey and I am fully looking forward to what's coming next. More...
Reviewed on Google Maps
Natasha Hudson
I have never had a PT before, and I don't think I would ever train with anyone else now. He knows exactly what he's talking about (even if it doesn't make sense to you, like increasing calories to lose weight? !) and adapts all exercises/programmes to suit you. Make sure you stick with him and he'll teach you all you need to know to get to your goal. More...
Reviewed on Google Maps
Helen Gee
Highly recommend!Having a chronic pain condition and having never set foot in a gym before I needed someone I could trust implicitly. I could never have achieved the results I have without Steve’s help. Steve is very supportive, approachable and is clearing an expert in his knowledge and skills. He puts a lot of time and effort into his clients. You won’t find a better personal trainer! More...
Reviewed on Google Maps
Peter Williams
Steve is not your typical PT. Steve takes an active interest in your life, your goals and your ambitions. He gives a real sense that your goals are his goals and that he wants to achieve them every bit as much as you do, if not more. Steve takes the time to get to know you and what motivates you and by doing so he knows how and when to push, and when to slow down. He'll not only teach you how to identify the true signs of progress, but will also dispel the myths around fitness and the emotional attachment to weight. Steve is very realistic in his approach and teaches you how to have realistic expectations of your own. He doesn't ask you to stick to an impossible diet, in fact everything he seeks to achieve is based around fitting in with your life. Small changes, big results. I thoroughly recommend Steve to anyone who is looking for a trainer who will provide a tailored approach, and will support, encourage and educate them along their journey. More...
Reviewed on Google Maps
katy willcox
Thanks to Steve I have lost nearly 3 stone so far, and I’m in the best shape of my life, even after having 2 kids!!His knowledge is phenomenal, and he is incredibly supportive and invested in the process. He takes the time to know you, and can therefore modify the plan where necessary to continue to work for you as things change in your life.I would 100% recommend Steve to everyone. More...
Reviewed on Google Maps
Megan Moody
Steve is not a PT who just sets a programme for the gym and leaves you to it. His coaching on fitness, nutrition and lifestyle has been what’s helped me see the results I never thought I would! Wouldn’t go to another PT now!
Reviewed on Google Maps
Georgia
Nutritionists & Dietitians
Steve is great at what he does, i only used Steve for a small amount of time but even in that he has taught me thing that will change and stick to my life on a day to day basis. He takes the approach to give long term effect. i would highly recommend ! More...
Pete
Personal Trainers
Steve's approach is different to other personal trainers. He takes an active interest in your life, what you want to achieve and why.
There is a real sense that your goals are his goals and that he will help get you there. He understands that we all have a life to live outside of a gym and gives you the knowledge and tools to help you fit your goals in around your life and commitments. Steve doesn't overload you with information but gives you enough tips and encouragement to make small changes that get results on which further success can be built.
Steve takes time to get to know you and how best to provide motivation and support. He's also quite happy to explain why things work and helps you to understand the variety of different things that impact on your achievements, both physical and psychological.
For someone like me who has become jaded and cynical with the fitness industry, Steve is a welcome breath of fresh air.
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How important is a healthy diet to someone’s health and wellbeing?
It needs to be balanced based on your lifestyle and behaviours otherwise it is unrealistic and not sustainable. Trust me, this way of thinking will not slow the rate of your results, in fact, it will make it faster.
How do you help your clients achieve their fitness goals?
I seek to align you physically, emotionally and intellectually to your goals. Educating you to support change in your habits, perceptions and presumptions.
Sounds complicated? No!
I make it simple and maintainable, and use evidence based principles.
What’s the secret to getting the body of your dreams?
The secret is, there is no secret!
Instead it's just about removing the nonsense (the noise) and making life easier for you.
What do you love most about your job?
Your goals become my own.
I am inspired by the helping people achieve something; it then also becomes my achievement!
You may not know this, but humans drive on achieving things. You just have to be shown how.
What inspired you to start your own business?
My own health and fitness goals and my success based upon them.
Why should our clients choose you?
You shouldn't, we should choose each other.
I'm a results based practitioner and to form that relationship we must build the correct rapport.
