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Stay Fit With PT Rob

SW6, London

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About

Hi, I’m Rob, Personal trainer and online coach from Chelsea.

My goal is to improve your overall mental and physical health. I have 4 years of knowledge as a trainer to share and teach my clients. I
invest all my time and effort to make sure that my clients goals can be achieved.

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Q&As

I dedicate all my time and energy to making sure my clients get the most out of me.

My secret to achieving the body of your dreams, happiness, applying yourself, determination and discipline.

The thing that makes me enjoy my job the most, seeing my clients improve and feeling that sense of achievement.

The inspiration stems from having the freedom to teach my clients when they want without the feeling of being tired or fatigued.

They should invest in me because I have the knowledge and passion to help them achieve their goals.

I do provide both Online coaching and 1 on 1 Personal Training

Since Covid-19 I provide a service that protects my clients if they don’t feel comfortable. If my clients wish that I wear a mask and keep a distance, I’m to do so. I clean all equipment and provide anti-bacterial gel.

Services

What you recieve when you invest in Online Coaching:
- All your sessions and macro-nutrients will be tailored to your goals.
- I’ll be tracking your physical and mental progress.
- Modifications to exercise plans based on your needs, any potential injuries or health issues.
- You’ll have around the clock access to pick my brain about your training.
- Weekly video call check ins.

What you’ll recieve from 1 on 1 Training.

- 4 years of experience and knowledge in physical training maximizing the effectiveness of exercise and reducing the risk of injury.
- Motivational drive to push you to your limits.
- Accountability.
- Personalized plan tailored to your goals.
- Challenging programming.
- Huge variety of knowledge and exercises to keep your body improving.
- Postive and fun approach to help you stay motivated.

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