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SRS fitness

Welwyn Garden City, Hertfordshire

(12)
‘15 Certificate of Excellence, 2015

About

I am a mobile personal trainer and nutrition advisor based in Welwyn Garden City, Hertfordshire.

I work with a wide range of clients in the Hertfordshire area with varied goals and needs. My client base includes male and female, young and old encompassing all fitness abilities.

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3 hires on Bark

Photos (3)

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Reviews (12)

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5/5

12 customer reviews

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30 July 2018

Sarah has great interpersonal skills and is passionate about training and nutrition.

Reviewed on Facebook

23 July 2018

Has only started n already feel change and amazing! I love it sarah is lovely and trains to what works for you defiantly recommend xxx

Reviewed on Facebook

23 July 2018

I really cannot reccomend Sarah enough! With her support & guidance my diet now has amazing variety & I'm already achieving some of my goals in just 6 months! Sarah has tailored training to my needs, helping compact anxiety & injury prone areas. I enjoy the mixture of equipment to use & every session is different, providing constant different challenges. Professional, thoughtful & passionate. Thank you so much Sarah! More...

Reviewed on Facebook

23 July 2018

Sarah is an absolutely amazing trainer, kind, considerate, patient, knowledgeable and effective! She trained me for just over a year, before, during and after pregnancy. I can't recommend her enough

Reviewed on Facebook

23 July 2018

Sarah is professional in everything she does, it is clear from every session that a lot of thought and hard work has gone into exactly what she feels is the right group of exercises for me. What I love the most is the variety of challenges each session so that I never feel bored. I am always surprised by what she has in store for me and this keeps me interested and engaged. After only 6 weeks of 2 hours a week I already feel better and can't see a point at which I won't need her! Amazing value for money! More...

Reviewed on Facebook

23 July 2018

I've known Sarah for many years, and worked with her for some of those years. When I saw that she had taken the steps into following her dream, I was so excited for her. So I thought what better way than to use her skills and expertise on helping me reach my goals before my big day in November. I had an initial consultation with Sarah and proceeded to sign up for the online exercise and nutrition plan. Both are extremely easy to follow, with everything explained in absolute detail. I especially enjoy the meal plan as nothing is left out. Bread, chocolate and cheese are my biggest weaknesses and Sarah's managed to incorporate these into my nutrition plan without me having to sneak a piece of cheese or chocolate here and there. Sarah is always on hand for any further support you may need and is always checking in to see how your progress is going. She is extremely professional and I would highly recommend her services for anyone looking to shape up. More...

Reviewed on Facebook

23 July 2018

So I have just started my journey with sarah and i have to say she is brilliant. Sarah is so knowledgeable about health nutrition and fitness. She has guided me how to eat well and not feel deprived of anything. She is really motivating not just in session but adding a personal a touch through texts. Cant wait to see the end result. Thanks sarah. More...

Reviewed on Facebook

23 July 2018

My boyfriend and I have recently started personal training with Sarah and so far we are impressed. We have had 4 sessions and each one has been very different - mostly circuits using different equipment or just our own body weight - for me this is great because I really enjoy the variety and it's nice not knowing what is in store each week. She has given us exercises to do between sessions and for when I'm travelling away with work so we don't lose momentum. She has also provided nutritional advice and feedback on our food diaries which is really useful. Although it's early days and it will take a bit longer before we start to see noticeable results, we are both feeling enthusiastic and are enjoying the sessions (of course they are hard work, but do leave us feeling good afterwards). The main thing for us is keeping the motivation going and so far Sarah's methods are working for us - if you are struggling with motivation or inspiration then we would definitely recommend her! More...

Reviewed on Facebook

23 July 2018

Sarah is a fantastic personal trainer. Full of drive and passion to help you achieve your goals.

Reviewed on Facebook

23 July 2018

Sarah is a fabulous trainer. I have enjoyed every session. From the outset, she listened attentively to my requirements, and has tailored everything to me. Full of praise, encouragement and general cheer. I drive 30 mins each way to train with her. That in itself speaks volumes. More...

Reviewed on Facebook

23 July 2018

Sarah is absolutely fantastic! I had considered getting a PT for some time but was apprehensive, but have loved working with Sarah. The sessions are varied and fun and Sarah encourages me throughout to get the best out of me. I would highly recommend Sarah to anyone looking to work with a PT - you will not regret it! More...

Reviewed on Facebook

23 July 2018

Been training with Sarah for over a year and she is incredible at what she does! The sessions are fun and achievable as they are tailored to you personally. Sarah also gave me nutritional advice which has helped massively, too! My view on exercise and eating healthy has completely changed as I now have a better understanding and realise that you don’t have to spend every day in the gym for it to make a difference. I go to Sarah’s house and the home gym is fully equipped and lovely! Would highly recommend, so thank you Sarah! More...

Reviewed on Facebook

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