Tana J Cohen
Online
Online
Hello, I'm Tana J
Accredited & Certified Somatic Coach
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CertIV Remedial Body-Work | Level 3 Counselling | CertHE Early Childhood Development & Creative Art Therapy
Like many of us, I've faced my fair share of life's challenges, and despite a history of C-PTSD, severe anxiety, and cripplingly low self-esteem I've discovered something truly beautiful - the incredible potential of the mind and body to heal and thrive.
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What do you love most about your job?
Life is so precious, but when we feel stressed and worn out it can be so hard to enjoy it. I love that all my experience and research helps people feel happier in themselves and their life. There's nothing more rewarding than knowing you helped to make someone's life better.
What inspired you to start your own business?
I wanted to make use of all the tools I used within my own life to feel calmer and happier, and help others realise their incredible potential.
Why should our clients choose you?
Working with me gets my clients results, which is reflected in my client testimonials. That says more than anything I could possibly say about myself.
Can you provide your services online or remotely? If so, please add details.
The initial 10 minute clarity call and free initial consultation is delivered over the phone. After that your sessions will be delivered via Zoom.
The Embodied Serenity Programe
Using the Embodied Serenity Method I support my clients through a personalised and highly supportive programe enabling them to have the energy, inner calm and clarity of mind to get the most out of their lives.
Unlike counselling and other talk based therapies, I provide support, accountability, and tools to support my clients both during and between sessions.
This way you can feel heard and supported, while developing your own bank of resources to support you far beyond the time we spend together.
