Loading...

Please wait ...

Sophie Louise Health logo logo
S

Sophie Louise Health

Edinburgh

(22)

Get a free quote from this professional

35 min response time

Get a free quote from this professional

‘21 Certificate of Excellence, 2021

About

- Professional therapies for mind & body with Award Winning Therapist Sophie Louise
*Feel free to also enquire at www.sophielouisehealth.com
- Bringing you complete Mind & Body Balance
- Feel, strong, healthy & empowered as you're guided towards your happiest, healthiest self

Show more

Icon/Elite Pro Created with Sketch. Elite Pro
95 hires on Bark
35 min response time

Photos (11)

See all

Reviews (22)

Leave a review
5/5

22 customer reviews

Loading...
verified
12 April 2022

Nutritionists & Dietitians

Sophie has been fantastic to work with on zoom . A chronic migraine sufferer for a long time they were taking over my life . I still have to put in work managing my diet but am now not scared to eat for fear of triggering a migraine. Sophie has been very professional and patient in dealing with every problem that has arisen during our sessions. I am happy to be able to manage things on my own now but happier knowing that I can contact her at any time. Would not hesitate in recommending her 👍 More...

verified
8 March 2022

Hypnotherapy

Sophie helped and supported me so much over the last few months. I had had previous issues a few years ago that I have never spoken to anybody about that we’re having a really negative affect on me and those around me. She really helped me build my confidence and shift my view on a lot of these issues. I just with I had spoken to her earlier! Thank you, Sophie 😊 More...

Sophie Louise Health
S
Sophie Louise Health

Reply from Sophie Louise Health

You’re so very welcome Rosie. It’s been an absolute pleasure working with you, and I can’t wait to see what the future holds for you! :-)

13 February 2022

I began seeing Sophie Louise for massage therapy to help with inflammation and chronic pain. I have been blown away with the affect this has had, the fluid in my arthritic joints has been kept at bay and I have felt more able to carry on with my life and work. Sophie’s wide range of expertise makes her the perfect therapist for anyone with chronic mental or physical health difficulties as she can advise on so many different things. She has been extremely flexible with sessions to allow me to see her despite a hectic work schedule. Sophie’s warm, welcoming manner made opening up extremely easy. I would highly recommend her services! More...

30 December 2021

Sophie was professional and friendly. She listened carefully to my requirements and provided the most fantastic full body massage! I felt the benefit for days. I would recommend her to anyone. More...

Sophie Louise Health
S
Sophie Louise Health

Reply from Sophie Louise Health

I'm so glad you enjoyed the benefits of your massage Colleen. It was lovely to meet you and you're welcome anytime :-)

29 December 2021

I would highly recommend Sophie for massage. I truly enjoyed relaxing technique, attentions to details, warm and cosy atmosphere, lovely aroma at the treatment room. She is very gentle, attentive and calming. More...

Sophie Louise Health
S
Sophie Louise Health

Reply from Sophie Louise Health

Thanks so much for your glowing review Silvia. I'm so glad you enjoyed your massage experience, and it was a pleasure to meet you :-)

29 December 2021

I would highly recommend Sophie for massage. I truly enjoyed relaxing technique, attentions to details, warm and cosy atmosphere, lovely aroma at the treatment room. She is very gentle, attentive and calming. More...

29 December 2021

Sophie made me feel relaxed from the moment I met her. Fantastic massage in a beautiful room. Thanks so much. Look forward to looking another massage soon!! Thank you

Sophie Louise Health
S
Sophie Louise Health

Reply from Sophie Louise Health

I'm so glad that you enjoyed your massage Eilidh. It was a pleasure to meet you, and I'd be delighted to welcome you back to the therapy room anytime :-)

28 September 2021

I can’t thank Sophie enough for the help and support that she has provided me with. I started off speaking to Sophie at my lowest point after a situation I struggled to deal with. And not coping to do the basic things. Not being able to get out of bed, not being able to work, anxiety, stress and finding it hard to socialise with my family and friends. Since getting therapy from Sophie I am able to do all of these things without the anxiety and stress that came with my daily routine. I can’t recommend the therapy I have received from Sophie enough she has helped massively getting me to where I am today ❤️ More...

verified
6 July 2021

Hypnotherapy

Sophie is really nice and easy to talk to. I needed help with anxiety and panic attacks, I couldn’t leave the house on my own or drive my car without panicking even to do the food shop.
I had a zoom session with Sophie and she sent me a link to a couple of half hour sessions that I could listen to any time I wanted or needed to. I can now leave the house on my own, go shopping, go out for lunch with my sister and drive my car. All normal things that my anxiety stopped me doing for many years. Thanks to Sophie I have my life back and I can’t thank her enough.
More...

Sophie Louise Health
S
Sophie Louise Health

Reply from Sophie Louise Health

Thanks so much Sandra. I’m just delighted you’re able to really embrace life once again!

verified
30 June 2021

Nutritionists & Dietitians

Sophie was very warm and friendly and made the process very comfortable and easy from the beginning. We were looking for help for my teens eating disorders and couldn’t have found a better fit, she really put him at ease and made the whole process a very positive one for him. She has really helped to get him back on the right track and looking forward to a bright future! We cant thank her enough and would highly recommend. More...

verified
9 May 2021

Hypnotherapy

I cannot thank Sophie Louise enough! Sophie is so warm and friendly, she never made me uncomfortable speaking about a subject I was very uncomfortable speaking about. I wanted help with issues I had around intimacy, and thought it would take some time to really sort through the limiting beliefs I've had for 20 years.. but I was wrong, 4 sessions with Sophie and I have NO limiting beliefs at all, I am beyond amazed at the physical effect Sophie's hypnotherapy has had on me and can't speak highly enough or recommend Sophie Louise as a aid to help you help yourself. Love Peace and Happiness Always :) More...

verified
9 May 2021

Nutritionists & Dietitians

It’s been a very positive abd intuitive way of working with food which is very empowering and different to what you’d usually expect from a food plan or a ‘diet’.
Sophie is very helpful and positive and I found myself able to get in touch with her at all times especially when the cravings come hitting me hard.
More...

verified
5 April 2021

Hypnotherapy

Sophie has been a bright light in a dark place for me, she never judged me in any way shape or form, she's so understanding, and I'm sure what ever your problems, and I mean not matter what your problem is, she can and I have no doubt she will help you through it. so, no mater what you need, Sophie will help. trust her, I did and I never knew a truer friend when I was in need as her. kindest regards, SUE More...

Sophie Louise Health
S
Sophie Louise Health

Reply from Sophie Louise Health

Thank you so much for your kind review Sue. It’s been my absolute privilege & pleasure to help you!

verified
19 December 2020

Hypnotherapy

Good Reviews, very understand when I asked question after question about the 'treatment' etc etc etc.

verified
16 November 2020

Nutritionists & Dietitians

Sophie is amazing. She gets right to the heart of your needs and offers highly personalised support. I can't recommend her highly enough.

verified
15 November 2020

Nutritionists & Dietitians

Look forward to working with Sophie in the new year. Thank you for everything so far!

Sophie Louise Health
S
Sophie Louise Health

Reply from Sophie Louise Health

Thank you so much Lauren. Looking forward to making 2021 a great year for you!

verified
7 November 2020

Nutritionists & Dietitians

Sophie is very knowledgable in her field. Takes the time to listen to your background and brings a sense of calmness in her gentle approach.

verified
6 November 2020

Nutritionists & Dietitians

Easy to talk to and I'm getting some fantastic ideas for all areas of my health!

verified
28 October 2020

Nutritionists & Dietitians

Only had a brief introductory chat today but I already know that Sophie is going to be able to help me. She listened to me so well, gave steady and sensible feedback and was so easy to understand and open up to. I felt instantly helped and that was just after a 15-20 min chat. Looking forward to starting my journey with Sophie helping me. More...

verified
24 October 2020

Nutritionists & Dietitians

Sophie has changed my life for the better after only 2 sessions. She is a lovely person and great to work with.

14 September 2020

Sophie’s incredibly passionate and helpful approach to nutrition, health and wellness coaching is evident in everything she does — coaching style, approach to sensitive situations, inspiration, compassion, and unbiased guidance. Whether it’s healthy eating, mindfulness, self-awareness or just learning how to put yourself first, Sophie works with you to create a unique and personalized plan of action. More...

13 September 2020

I just want to say that Sophie is so easy to talk to. She is warm and compassionate and truly has an ear to listen to you and your concerns. Never will you feel rushed. When you are talking with her, you are all hers for that time - you have her full attention. Sophie is wonderful, inviting, welcoming and you will gain a lot from just your first session. I totally recommend this beautiful lady (both inside and out) as your personal Health Coach- Cindy C. More...

Q&As

Optimal nutrition is key to achieving fantastic results & transforming your health for a lifetime to come. Whether you're looking to enhance your training results, hoping to lose weight, gain lean muscles, or simply want to improve your eating habits and ditch those sweet cravings, I have the perfect solution for you.

It's my absolute pleasure to help busy men & women LOOK & FEEL GREAT!
To help them feel confident & energetic, living the life they've always wanted!

I get to help them be in the best shape of their lives, with a body that's full of energy, that makes them feel vibrant & alive!

My love & passion for health & wellness constantly inspires me to help other people to live their best life, and to achieve their goals in a way that’s gentle, sustainable & always kind to their bodies.

With an extensive skill set, experience and passion for the health and wellbeing of my clients, I deliver the best possible service to everyone that joins me, ensuring they feel safe, relaxed and supported at all times.

All services except in person massage services are available both remotely via one to one private video call, and in person in my Edinburgh based therapy room.

I hold a Diploma in Infection Prevention, and all necessary precautions are taken to protect visitors to the therapy room during the current outbreak of Covid-19.
The health, safety & wellbeing of my clients are of outmost importance.

Services

Enjoy a welcome moment of calm and tranquility as you rest and unwind, or treat a loved one to some well deserved time to themselves. Let go of stress and anxiety as you enjoy a personalised, professional massage, designed to target your specific needs & preferences.
🌸PERSONAL, PROFESSIONAL SERVICE
🌱WARM, WELCOMING THERAPY ROOM
🌸FULL BODY SWEDISH MASSAGE
🌱BACK, BECK & SHOULDER MASSAGE
🌸INDIAN HEAD MASSAGE
🌱THAI FOOT MASSAGE
🌸FACIAL LIFT MASSAGE
🌱RELIEVES STRESS & TENSION
🌸IMPROVES INFLAMMATION & REMOVAL OF TOXINS
🌱EASES SORE & TIGHT MUSCLES
🌸IMPROVES CIRCULATION
🌱PROMOTES HEALING & SUPPORTS THE IMMUNE SYSTEM

Optimal nutrition is key to achieving fantastic results & improving your health for a lifetime to come. Whether you're looking to enhance your weight loss goals or training results, gain lean muscles, or simply want to improve your eating habits and ditch those sweet cravings, I have the perfect solution for you. 🌸1:1 VIRTUAL SESSIONS OR JOIN ME IN PERSON 🌱PERSONALISED, PROFESSIONAL NUTRITION ADVICE 🌸BREAK THROUGH WEIGHT LOSS PLATEAUS 🌱CONTROL UNHEALTHY HABITS & CRAVINGS 🌸FIND A WAY TO EAT HEALTHY THAT SUITS YOU 🌱ADVICE ON SHOPPING & EATING OUT 🌸TRANSFORM YOUR BODY WITHOUT RESTRICTIVE DIETS 🌱GET TO THE ROOT CAUSE OF BLOATING & INDIGESTION 🌸IDENTIFY FOOD INTOLERANCES 🌱RESTORE GUT HEALTH & SUPPORT YOUR IMMUNITY 🌸HEAL & BALANCE YOUR GUT MICROBIOME 🌱RELIEVE IBS & DIGESTIVE DISTRESS
Price: £50 Per Hour (10% Block booking discount available)

Hypnotherapy is a well known and respected treatment for habit breaking, weight loss, stress and anxiety related issues, smoking, phobias, pain relief and more. Feel refreshed and renewed as you experience the power of hypnotherapy in the comfort and privacy of your own home. 🌸1:1 VIRTUAL SESSIONS OR JOIN ME IN PERSON 🌱PERSONALISED, PROFESSIONAL SERVICE 🌸OVERCOME FEARS & PHOBIAS 🌱CONTROL UNHEALTHY HABITS & CRAVINGS 🌸OVERCOME ADDICTION 🌱RESTORE YOUR CONFIDENCE & SELF-BELIEF 🌸RELIEVE STRESS & ANXIETY 🌱ACHIEVE YOUR WEIGHT LOSS GOALS 🌸RELEASE PAINFUL EMOTIONS 🌱OVERCOME TRAUMA 🌸STOP SMOKING 🌱OVERCOME OCD 🌸IMPROVE RELATIONSHIPS & INTIMACY
Price: £50 Per Hour (10% Block booking discount available)

Identify negative thinking patterns and behaviour that's holding you back, shift your mindset and learn to approach situations with feelings of confidence & empowerment. CBT is one of the most common treatments for a range of issues such as anxiety, depression, OCD, eating disorders, insomnia and more.
🌸1:1 VIRTUAL SESSIONS OR JOIN ME IN PERSON 🌱PERSONALISED, PROFESSIONAL SERVICE 🌸A FLEXIBLE, SOLUTION BASED THERAPY 🌱BREAK FROM FROM NEGATIVE THINKING PATTERNS & BEHAVIOUR 🌸UNDERSTAND THE INFLUENCE OF YOUR THOUGHTS OVER YOUR ACTIONS 🌱FOLLOW A STRUCTURED & LOGICAL APPROACH TO WORKING THROUGH YOUR FEARS 🌸 OVERCOME OCD, DEPRESSION & ANXIETY, EATING DISORDERS & INSOMNIA 🌱IMPROVE RELATIONSHIPS & INTIMACY 🌸LEARN TO COPE FOLLOWING A BEREAVEMENT
Price: £50 Per Hour (10% Block booking discount available)

I'll help you focus on all the areas of your life that contribute to your overall health, happiness and success. Together we can identify what areas of your life are in need of greater balance, and connect the dots between who you are and who you want to be. 🌱1:1 VIRTUAL SESSIONS OR JOIN ME IN PERSON 🌸DEVELOP POSITIVE, HEALTH PROMOTING HABITS 🌱GET TO THE ROOT CAUSE OF STRESS & OVERWHELM 🌸FEEL FULFILLED & EMPOWERED 🌱IMPROVE SLEEP PATTERNS & IGNITE YOUR ENERGY LEVELS 🌸IDENTIFY EMOTIONAL FOOD TRIGGERS 🌱CREATE A BETTER WORK/LIFE BALANCE 🌸FREE YOURSELF FROM NEGATIVE SELF TALK 🌱FOCUS ON YOUR CAREER & LIFE DIRECTION 🌸IMPROVE YOUR RELATIONSHIPS & INTIMACY 🌱CONNECT WITH YOUR SPIRITUALITY
Price: £50 Per Hour (10% Block booking discount available)

Sleep is key to your overall health and wellness. Adequate rest gives your brain an opportunity to remove toxins, repair tissue and regenerate cells. Your body can also produce infection-fighting proteins in your sleep, to enable your body to restore itself and maintain a good level of wellness.
Leave behind nights spent clock watching and days spent feeling tired and lethargic, as you finally get to enjoy a long and restful nights sleep with my professional help & guidance.
🌸1:1 VIRTUAL SESSIONS OR JOIN ME IN PERSON
🌱PERSONALISED, PROFESSIONAL SERVICE
🌸OVERCOME INSOMNIA FOR GOOD
🌱IMPROVE DAYTIME CONCENTRATION & FOCUS
🌸FINALLY FEEL ENERGISED & WELL RESTED
🌱IMPROVE YOUR RELATIONSHIPS
🌸 SUPPORT YOUR IMMUNE SYSTEM
🌱IMPROVE YOUR LONG TERM COGNITIVE HEALTH
🌸OVERCOME DAYTIME CRAVINGS & MOOD SWINGS
Price: £50 Per Hour (10% Block booking discount available)

Following the Chinese Medicine concept of the body's energy meridian points through which energy flows, EFT clears blocks or imbalances in the flow of energy that can lead to ill health. EFT is a powerful self-help method and alternative treatment for physical pain and emotional distress. 🌸1:1 VIRTUAL SESSIONS OR JOIN ME IN PERSON 🌱PERSONALISED, PROFESSIONAL SERVICE 🌸REDUCE PAIN, ANXIETY & EMOTIONAL DISTRESS NATURALLY 🌱EXPERIENCE A DRUG FREE TREATMENT FOR PAIN 🌸CLEAR BLOCKS & IMBALANCES IN THE BODY'S ENERGY SYSTEMS 🌱OVERCOME PHOBIAS, DEPRESSION & PTSD 🌸 ENJOY THIS RELAXING TECHNIQUE FOLLOWING THE CONCEPTS OF CHINESE MEDICINE
Price: £50 Per Hour (10% Block booking discount available)

Twitter