Sonia Axis

Holistic Therapy & Coaching sessions with Sonia helped me a lot in developing a better relationship with myself as well as a more positive outlook on life. It was not an “easy” process, but I’m glad I put in the work, it was worth it 😊 More...

I have been surprised by the impact of the voice therapy sessions with Sonia.

I was not sure about what to expect but remained open to the experience. The relaxation I experienced during each session was welcomed and very much needed at the time.

The after effects were extremely helpful for me in line with my personal needs at the time. I finish the treatment feeling more grounded, centred and I have noticed the benefits in my professional, academic and personal life.

Sonia is very warm and easy to talk to, she explained what to expect at the start of every session which made me feel more comfortable. More...

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Reply from Sonia Axis

Thank you Abi - sound healing with a voice is a new and very powerful healing modality, im very happy that it helped you so much 🙏🏻

I found it really helpful being able to talk to Sonia openly. I was very tentative at first but she made me feel very relaxed and pushed me to confront certain topics, which I wouldn’t have done on my own.

I now have foundations and building blocks to work from and this will allow me to lead a better life. Working with Sonia has helped me apply more energy towards self care and achieving my goals.

Thank you Sonia. More...

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Reply from Sonia Axis

Thank you very much Andy, I’m grateful to be a part of your journey.

I originally came to Sonia for support to help with expressing my emotions and I thought the approach she would take would be a standard counseling approach, but during my first session, I realized she offered much more in-depth support. Her approach to helping me explore and discover more about myself through conversation and exercises has been really helpful for me.

Subsequently the outcome of our sessions has been much more than I expected and I’ve discovered a lot more about myself than I’ve ever known, which has been both empowering and inspiring. Thank you Sonia for all your support! More...

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Reply from Sonia Axis

Thank you very much Jean, it was a wonderful process to work with you!

„My counselling sessions with Sonia have been so incredibly helpful in so many ways. I came to Sonia after struggling with short-term anxiety and emotional disconnect - which had been a problem I’d had for a really long time. Sonia has helped me to feel so much more emotionally connected and able to discuss my feelings a lot more openly with people. Before seeing Sonia I was finding it difficult to open up and she has been amazing at making me feel a lot more comfortable with myself and my life choices going forward. I cannot thank her enough and wouldn’t hesitate to recommend her to anyone who is struggling and would like to look into having counselling in their lives.” More...

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Reply from Sonia Axis

Thank you for giving me your trust and doing all that work!

„Sonia has helped to bring us back together – she has literally saved our marriage!
From the counselling sessions with Sonia, we gained an understanding of the pressures and responsibilities that were piling up for us as individuals and as a couple. It became very clear how over time, these issues had eroded our relationship.
Sonia was insightful but sensitive to our different personalities, experiences and needs. She respectfully attained the details of the issues and brought out the hurt in a controlled way, but made sure everything was addressed and considered. At all times, Sonia remained balanced between both parties and guided us how to move forward.
Not only is Sonia a highly experienced counsellor, she is also calm and unflustered with a great ability to communicate her thoughts and ideas. As well as having an extremely intuitive nature, Sonia is an excellent listener with a deep capacity to understand.
We would wholeheartedly recommend Sonia to anyone looking for counselling, guidance or support in any way.” More...

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Reply from Sonia Axis

Thank you for trusting in me and working so hard on your part, I’m grateful that o could be a part of your journey.

From a frozen mountain spring to a free flowing brook in only 4 sessions. It's not a magic wand. Life just changes after sessions with Sonia. So far I tried Reiki. But in 2 months energy flow improved and things changed noticeably. I changed from "everyone just leave me alone" to a rocket, yes, choking at times, but still a rocket. Now that we know the potential that is hiding we'll continue sessions and dig deeper until we discover true, blooming me. Thanks a million Sonia. More...

From a frozen mountain spring to a free flowing brook in only 4 sessions. It's not a magic wand. Life just changes after sessions with Sonia. So far I tried Reiki. But in 2 months energy flow improved and things changed noticeably. I changed from "everyone just leave me alone" to a rocket, yes, choking at times, but still a rocket. Now that we know the potential that is hiding we'll continue sessions and dig deeper until we discover true, blooming me. Thanks a million Sonia. More...

Reviewed on Facebook

I was lucky enough to be one of Sonia's case studies for sound therapy recently.
Sonia has such a calming aura about her, and after each session of sound therapy with her I felt uplifted, refreshed and energised :)
There was definitely an improvement in my ability to deal with stress, and in myself I just felt more at peace.
The sound therapy sessions themselves are wonderful... the various sounds are so soothing and the luxury of relaxing for an entire session is fantastic! The sessions really made a positive difference to the way I was feeling, and to the way I subsequently dealt with stressful situations.
Thank you Sonia! More...

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Reply from Sonia Axis

Thank you Lisa :)

I had a friend who has ADHD and I saw a real change in her during and after her working with Sonia. It occurred to me that I might be able to use some life coaching which I had not actively considered before. She found Sonia very good so I asked to be put in touch.

I was finding it hard to take action. I had been unwell for a long period, adverse reaction to a drug and it had long affected my ability to take action, to maintain my energy and to make strides.

I realised from early on that the work with Sonia was helping. It was a different way of doing things even though I had long had therapy.

It is a good feeling to feel problems becoming less like a block but more like something to move through. I found that things were changing in quite subtle ways and that I was making progress in a fairly consistent way.

I feel much more in control of my intentions and ability to carry them out or trying to carry them out.

I have definitely made real shifts from where I was to where I am now and a profound change in my circumstances happened during the time I was working with Sonia.

I am sure that the work with Sonia had a real impact on that change in circumstance and the way I am processing it and making plans.

I like working with Sonia. I found her quite strict which was a good thing as things were hard for me to achieve. The discipline definitely helped though it was a challenge.

I also found Sonia’s level of professional application and seriousness about the work impressive.

I sometimes felt that it was too much to do in a short time but I pushed myself because Sonia was pushing me and that was good.

I feel I have made considerable progress and feel differently about my ability to put my hopes and intentions into action.

I find Sonia's professionalism, organisation, preparation for each session, not letting me off the hook, compassionate understanding of my difficulties but determination to help me get beyond them quite inspiring.

I recommend Sonia for all of the above reasons - because she is a truly gifted and dedicated leader and coach and she has tremendous insight. And helps a great deal to make change in her clients.

I think Sonia is a real pro and get results due to her dedication and authenticity.

I would like to thank you very much Sonia for your clear care and compassionate understanding and incisive professionalism in helping me to move forward.

I hope I don't relinquish things I have learned though you or found out in myself with your help. I hope that I can continue to incorporate them in my life. More...

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Reply from Sonia Axis

Thank you Olivia, your review mean a lot to me

Sonia met me when I was going through a really difficult time in my life. I was struggling at work (as a teacher) and about to be signed off with mental health issues, stress, anxiety and depression. Sonia has helped me re-evaluate my life, my priorities in life, my relationship with work and decisions I have made in the past/ mistakes I have made. She has also helped me build resilience and appreciate ‘self love’ and being kind to myself more and more. I would highly recommend Sonia to anybody who is going through a tough time, needs support or guidance at any point in their life. More...

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Reply from Sonia Axis

Thank you Josh, much appreciate your review.

Absolutely amazing experience with Sonia.
She is very skilled in various fields of healing and well being. I was able to experience something new that really helped my mind and body. Fantastic service 👏

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Reply from Sonia Axis

Thank you Suhayla, much appreciate your review

I reached a point in my life where I wanted a serious, committed relationship, and for reasons unknown (at the time) I was only finding unfulfilling, casual ones. I felt hopeless, and like I was fundamentally flawed. Sonia helped my confidence and sense of self-worth in many ways.

The real ‘aha’ moment was when I entered into the relationship I had always been looking for. With Sonia’s gentle advice and encouragement, I put myself out there in a way I wouldn’t have done on my own. She helped a lot with the practical things in terms of where and how to meet someone, whilst taking care of myself too. And it worked! I still can’t believe this has happened to me :)

I feel excited about the next chapter of my life, and very grateful to Sonia. It has been an amazing experience, Sonia has had wise words in relation to so many things (relationships but other things that have come up in our sessions like work, family dynamics) and has helped me understand and view these things through a different lens.

Sonia is kind and patient but also effectively pushed me forward when I might’ve been reluctant! I’m very grateful for that! It has been such a privilege to work with Sonia and experience her infinite wisdom, she has really helped me change my life. More...

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Reply from Sonia Axis

Thank you Tara ☺️

I have been doing sessions with Sonia for 2 months now and it has been a phenomenal 2 months! I was very apprehensive about starting counselling again due to the negative experience I had encountered with a different counsellor many years ago where I felt I was just going and crying each week, ranting during sessions but then not being given tools to progress or make changes. This was something I expressed to Sonia during our first session and Sonia took this onboard along with listening to my needs. I have been having weekly sessions where we have unpacked historic and current issues, fears, concerns, worries and trauma and I have been given tools and exercises to change my thought processes. Sonia also has a conversation with me, breaks things down, offers comparisons and makes the learnings digestible. Over the first few weeks, others close to me began noticing the positive difference in me, that I'm glowing and seem genuinely happier. Following this I started to feel the changes myself and now I am feeling incredibly happy with the changes I have made and what I can see for myself - it's huge! My inner voice has switched from negative to positive which is massive for me. Together we've explored every area and aspect from family, work, social - you name it! The sessions have had some tears but I have had a lot more smiles, laughs and always leave my session feeling a lot lighter and relieved!! On top of the time in our sessions, I have been committed to doing the 'work' on myself outside of this in everyday life too and it's giving me a great sense of pride and achievement. I would encourage anyone who is considering counselling to just take the step to booking a session with Sonia because I only wish I had met her sooner. I'm looking forward to continuing with my progression with Sonia and cannot thank her enough for all of her help and guidance. More...

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Reply from Sonia Axis

Thank you Emma ☺️

I have been doing sessions with Sonia for 2 months now and it has been a phenomenal 2 months! I would encourage anyone who is considering counselling to just take the step to booking a session with Sonia because I only wish I had met her sooner. I'm looking forward to continuing with my progression with Sonia and cannot thank her enough for all of her help and guidance! Together we've explored every area and aspect from family, work, social - you name it! The sessions have had some tears but I have had a lot more smiles, laughs and always leave my session feeling a lot lighter and relieved!! More...

Reviewed on Facebook

I had reiki this morning and I can honestly say that I was amazed by how I felt. I have back issues and today was the first day in a long time that I had 5 whole hours of no pain. I can’t wait for my next session x

Reviewed on Facebook

I cant say thank you enough for the help Holistic Axis gave me. From the first session I felt Heard and went away with really helpful life tools to help with situations i was struggling with, I really looked forward to going to my sessions every week, It was comforting knowing i would come out feeling better.

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Reply from Sonia Axis

Thank you Angus ☺️

I was experiencing feelings of inadequacy and anxiety and prior to my sessions with Sonia I was feeling that I wanted things to change.

With Sonia I feel we had a connection which was important to me to feel that she understood what I was feeling.
I felt that she understood. Also Sonia is more vocal than other people I have spoken to, in a good way.
If I did not understand something she would rephrase so I understood.

The process was difficult at times and after a session I felt drained.
The sessions have made me realise why I think as I do and I am working to overcome many years of learnt behaviour.
It is going to be an ongoing process but I have begun to think about things differently.
Also I am putting myself first more I feel more independent.

I feel that Sonia has made me think about things differently and she has given me confidence
to challenge my thinking and be more confident

I am really glad that I had the counselling and then life coaching with Sonia.
It took me a while to sign up but it has been a positive and life changing experience More...

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Reply from Sonia Axis

Thank you Sue ☺️

Sonia helped my daughter at a time when she was in a crisis both personally and educationally.

She helped her to zoom out and see the big picture and to take responsibility therefore, helping my daughter to be more in control.

Sonia as a holistic young people’s mentor taught my daughter her breathing techniques and ways to calm down when feeling anxious and overwhelmed.

She helped my daughter problem solve to ascertain what she wanted from life and how to set up a plan to obtain that.

I am grateful that Sonia was there as a mentor and someone my daughter could talk comfortably to about all her problems.

I know that my daughter has gained skills that she will be able to use throughout her life. More...

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Reply from Sonia Axis

Thank you Shelley ☺️

Sonia was very knowledgeable about Reiki and she took me through a process and shared information with me which was not only very apt to my situation but also very insightful. Her advice is proving helpful while I take time to reflect on my experience and what that means to me. More...

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Reply from Sonia Axis

Thank you very much for the review Emma and for giving me opportunity to support you on your journey. I’m looking forward to our next session at the right time. Best wishes, Sonia

I just wanted to say what a great life coach Sonia is she's helped me so much.

It's been one of the best times in my life. I came to her with all sorts of things. I've got ADHD and I've been suffering from anxiety. I had a bereavement, and it caused a situation for me.This big change in my life was something I couldn't deal with.

Every week I found it very difficult. And I've never found self-development difficult before, but it was like because it needs to be done. And Sonia got it out of me. I mean, I was dreading going through the pain.

I'm so glad I went through it. With her help. She's a lovely loving person. And as a life coach, I couldn't recommend highly enough. I've also recommended to another friend who was really eager to find out about Sonia because she's seen the change in me.

It was synchronicity that I met, Sonia and she's gone out of her way for me. She's given me just the right help, and she's gone over and beyond when I've needed help. Listening to my long messages because of ADHD I do that. And I find it hard with boundaries, but she's been there. She's done so many things.

She's had a profound effect on me in so many ways. And it's even hard to put it into words, but I could talk forever about her. She just does the right thing. She says the right thing she knows what, what it is you need she knows your personality. She she's proud of you. She was genuinely proud of me, and I felt quite embarrassed because that's me. I found it difficult to take compliments, but with her help. It's a lot easier now.

I do find it hard to talk about things, but when it's something fantastic like this. I can wax lyrical as they say.

I just think that anyone who chooses her should be almost privileged to get her help, is worth more than money. She's a true genuine, loving, caring person who wants to help people. More...

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Reply from Sonia Axis

Thank you very much Jacqui, it was such a journey! Very grateful that you chose me for your life coach and well done you for all the hard work, open mind and effects achieved. Best wishes Sonia

I was struggling when communicating my feelings properly to friends, partners and family members.
I didn't know how to tackle the problem and felt overwhelmed. I also realised I had no tools to help me with that.

Sonia heard me and came up with exercises and tools so I could work on my feelings and I could communicate them clearer. They were challenging but I managed to do them with Sonia’s support.
Sonia gave me a helping hand, explained why I feel that way and helped me overcome my own self-sabotaging.

Now I feel capable of communicating my feelings. This is happening more often and it feels good, very good. I am keen to continue the path and grow on this matter.

I am proud of what I have achieved thanks to working with Sonia! More...

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Reply from Sonia Axis

Thank you very much Lucia; it was pleasure and adventure to work with you and seeing the outcome of our sessions is one of the most rewarding things ever. Best wishes, Sonia

I was struggling when communicating my feelings properly to friends, partners and family members. I didn't know how to tackle the problem and felt overwhelmed. I also realised I had no tools to help me with that. Sonia heard me and came up with exercises and tools so I could work on my feelings and I could communicate them clearer. They were challenging but I managed to do them with Sonia’s support. Sonia gave me a helping hand, explained why I feel that way and helped me overcome my own self-sabotaging. Now I feel capable of communicating my feelings. This is happening more often and it feels good, very good. I am keen to continue the path and grow on this matter. I am proud of what I have achieved thanks to working with Sonia! More...

Reviewed on Facebook

For few years I have been applying for a job one of the leading/luxury beauty/fashion brand. Actually since I changed the direction of my career that job was my goal, even dream job I can say. So when I was finally invited to an interview, I panicked. I was very stressed. I knew that this chance might not be repeated. I am so happy and grateful, that I met Sonia. She offered me a few preparatory sessions before the interview. Sonia is above all a coach who can LISTEN. She does not impose anything, just delicately with great tact and class prompts and guides you. She perfectly matches the style of the participant. She has extensive professional and what is very important life experience, that helps so much. Sonia is professional in every way. A very warm personality and the same time tough and firm very focused on effective help for the participant. Sonia! Thank you very much. I couldn't have done it without you. Yes, I got my dream job! I can strongly recommended Sonia as a life coach. More...

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Reply from Sonia Axis

Dear Sylwia, You’ve had the courage, open mind and determination to adjust your perspective in a very short time and that’s why you’ve achieved your dream job. I’m grateful to be part of that process and simply happy to see you growing. Best wishes, Sonia

I contacted Sonia due to my problem with depression and lack of contact with the environment. I closed myself off the environment and I stopped believing in the future, plus I had problems in my closest relationships.
I have been trying to solve my problems on my own for quite few years but unfortunately the issues were only deepening and my mood was getting worse and worse. I used the support of psychologist but didn’t find it very useful so I decided to give it a try with holistic coaching.
My unhealed wound of losing Dad at a young age heavily impacted my relationships with my mother and my partner. Sonia is a fantastic coach. She took me on a journey into the depths of my soul, discovering the source of my problems.
At the moment, my relationships have changed significantly in a positive way. I was able to forgive my mother, which allowed me to open up to life again and build new relationship with my partner. I am not afraid to talk about my feelings and needs anymore.
I recommend anybody who feels scared and lost and wants to change that to contact Sonia. More...

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Reply from Sonia Axis

Joanna, thank you for this review. It feels great to see the changes in you and how those techniques started to ripple in the best way into your life. I wish you all the very best! Sonia