Sisu emotional health and coaching
Bramcote
Bramcote
Specialist Stress, Anxiety and confidence coaching for people wanting to live happier, healthier, more confident lives. Helping you to overcome your challenges through expert bespoke 1:1 coaching.
If you’re living with stress and anxiety or lacking in confidence or motivation, then through 1:1 Personal Coaching and the use of proven behavioural management techniques, I will show you how to regain control of your life and manage your worries better.
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What do you love most about your job?
I am passionate about supporting others to reach their potential. I have worked with hundreds of others throughout my time as a Life Coach and Therapeutic Social Worker and when I see others overcoming really difficult issues and come through happier it really makes my job worthwhile. To watch people achieve positive change in their lives is so rewarding and to feel I have played some role in this adds so much value to what I do.
What inspired you to start your own business?
I worked for various organisations including the NHS, local authority and in the private and charity sector, I felt that I would be able to offer a far better service than if I was bound by red tape and organisational restrictions. This has allowed me to be more creative in my approach whilst using skills I have built up over the years. Working for myself allows me to offer a service to far more people and to develop far more effective solutions when working with others to help bring about change.
Why should our clients choose you?
First of all, I am an Accredited Life Coach (Senior member ACCPH) and qualified Therapeutic Social Worker with an MA in Social Work (Social Work England) and secondly a successful track record in Mental Health services spanning over 20 years. Finally, I have extensive experience in supporting individuals in working through some very complex issues. As a result of this, I have helped support them towards better resilience, emotional health and achievement of their goals, and can do the same for you. That was just a little about me. If you feel I am the right coach for you do contact me and we can get started on transforming your life.
Can you provide your services online or remotely? If so, please add details.
Coaching can be provided within my office in Nottingham or remotely via Zoom or telephone.
Personal Coaching
Personal coaching can really help to transform your life. So how can I help you Envisage the New You.
Let us start with Personal development and resilience which have a profound effect on every aspect of your life. As you grow on a personal level, you begin to feel more passionate about life. Learning and developing keeps you motivated and alive. It provides you with drive to become the best possible version of yourself. You become more resilient to the knock backs that life can send us.
It is an essential part of your growth, success and happiness. Also, it is the foundation of your emotional, intellectual and physical health.
Personal development expands the awareness of the possibilities and opportunities around you. You begin to Envisage the New You. Contact me so we can work towards making this happen.
Family Coaching
Family coaching follows the same basic concept as all other types of coaching; guiding a person from where they are, to where they want to be.
A Family Life Coach is trained to objectively help families reach their full potential, develop increased resilience and help navigate difficult situations and changes in family life.
Most of us are a part of a family in one way or another whether it’s the family we came from or the family we’ve created. As you know from experience, being a part of a family is not always easy. In fact, I feel confident in saying it’s far from always easy. You are taking people with unique personalities and aspirations and asking them to be on the same team. This can be a challenging task, but a rewarding one!
I work to help couples, parents, and whole family units come together and recognize there own unique strengths. We will develop plans on how to use those strengths to create an unstoppable team.
Youth Coaching
Youth Coaching is a real opportunity to support your child if they are experiencing difficulties. You may be worried about your child's mood or they may have become isolated and not want to talk. They may lack in resilience and struggle with difficult situations. Sometimes an independent Life Coach can support you to help your child work through these issues.
All children can be expected to experience some emotional, social and behavioural difficulties as they grow up; this is quite normal.
For most it is unlikely that this will develop into a significant psychological problem. For some children though there can be long lasting and serious effects on their social, emotional and behavioural well-being. It is better to seek advice early on if you can, before the effects become embedded.
Early intervention works to reduce the risk factors and increase your child's resilience and protective factors in their lives. This approach focuses on supporting key aspects of child development. Aspects such as their cognitive, behavioural, and social and emotional development. This is where it has the potential to make the biggest difference and provide benefits throughout a child's life.
So, if you feel worried about your child, please contact me to find out more about how Youth Coaching can support your child to lead a happier, more fulfilled life.
