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Simple Change

(8)

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14 hour response time

Get a free quote from this professional

About

I help people transform their subconscious blocks / limiting beliefs that are holding them back from stepping into the best versions of themselves, freeing clients from the past and empowering them in the present. I use a blend of RTT (Rapid Transformational Therapy) which gets to the root cause very quickly and more traditional hypnotherapy tools and techniques to create this fast and lasting change.

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Icon/Elite Pro Created with Sketch. Elite Pro
16 hires on Bark
14 hour response time

Reviews (8)

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5/5

8 customer reviews

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8 November 2021

Wow,what a fantastic session I had,from start to finish,I would definitely recommend simple change to everyone,I went to stop drinking and I haven’t touched a drop in four weeks,I’m blown away,this lady is a true professional and is absolutely fantastic in what she does.

Verified
2 July 2021

Hypnotherapy

I found Corinne very down to earth she was very helpful and caring. From the very first meeting I felt l was with the right person,l am feeling well and positve for the future.

7 May 2021

LIFE CHANGING!!! I can not put into words how amazing Hypnotherapy and Corinne are. I was suffering with imposer Syndrome so decided to embark on alternative therapies to help me deal with it. After a consultation with Corrinne I established the root cause for feeling this way was past experiences. Hypnotherapy and coaching would help me face these and give me the tools in life to support me in getting over them and living with them. I had some pre-listening to do to help me get use to being in REM ready for my Hypno sessions. I can not describe the relief and weight that was lifted off my shoulders after just the first session. I felt amazing and this feel continued after each session. I still listen to the hypno audios I was provided and apply my learning as and when I need to. A massive thank you for the positive impact you have had on my life. More...

Verified
5 May 2021

Hypnotherapy

Very pleasant chat that made us both comfortable to work with each other and that was just from the first phone call

26 April 2021

I highly recommend Corinne at Simple Change. I am going through an amazing transformation with her help. After several years of slowly gaining weight, being addicted to sugar and suffering from depleted energy; I have finally started to shed weight, gain back control of my eating habits and feel motivated to exercise. My eating habits have changed with what feels like little effort from me which is down to the fantastic hypnotherapy sessions from Corinne. I no longer snack on chocolate like its going out of fashion! I'm building in exercise to fit in with my day life. I feel amazing, better than I have done for ages. I cannot thank her enough. More...

9 April 2021

I cannot recommend Corinne enough, she has literally changed my life!

At the age of 15 I was diagnosed with non epileptic seizures caused by a glitch in my nervous system and early childhood trauma. The doctors sent me from pillar to post making me try all sorts of random things, non of which ever worked! At the age of 22, I gave up and just accepted this was something I would have to live with.

And Corinne came along... After just 2 sessions I could feel a huge shift in my emotions. As you can imagine having seizures for 5 years and no one being able to help, really has a detrimental impact on your mental health. After my third session, I knew there was a change, and I’m incredibly happy to report, 2 weeks away from my 24th birthday, I haven’t had a seizure in over a year, and I haven’t experienced the regular cycle of depression I fell in to every couple of months.

My life has completely changed. I’ve had promotions at work, started studying for a degree, bought my own house, found someone I want to spend the rest of my life with.. all because of Corinne and how she managed to retrain my brain to think differently when things get tough, and some how, stop the seizures.

She’s an absolute miracle worker and someone I now consider a life long friend, I cannot thank you enough xx
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7 April 2021

The greatest achievement of my life, thanks to Corinne’s expertise and passion. I loved smoking, not just the actual cigarette, but everything about it. I classed myself as a proper smoker, first thing in the morning and last thing at night. In my head it was sociable and was part of who I am, but I knew what it was doing to me. I tried everything and when it failed I made excuses. At one point I was smoking and vaping at the same time, I just couldn’t kick the habit. I then talked to Corinne, she made it sound so simple and in all honesty I didn’t believe her. Corinne’s been there, she shares her own story, so she knows exactly what we’re going through and how difficult it can be. After one session, I’m pleased to say I’m smoke free. It’s been easy. I’ve taken back control of my life (Corinne teaches you how to do this) I’ve even used the money I’ve saved (it’s a lot) to buy a bike and get fit. Corinne makes you feel at ease and gives the treatment everything, (the biggest thing for me was that Corinne believed in me) guiding you through every stage of the process. I couldn’t thank or recommend Corinne enough. Just do it, it’ll change your life. More...

30 March 2021

Corinne at Simple Change is wonderful. She helped me immensely during what was one of the most difficult times in my life.
She offers a professional, compassionate and caring service that I can't recommend highly enough.
Everyone needs Simple change in their life.
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Q&As

Seeing how quickly the changes happen for each of my clients, and also it's humbling when they share their stories that have lead them to me as I get to be a part of helping them reframe these experiences so that they empower rather than disempower, freeing them from the mental prison many people live in thinking their powerless to change it.

I've always had this knowing inside from a young age that one day I would have my own business, however it took some searching to find my passion, so I fell into Finance when I was 19 not yet knowing my path (or who I really was!) working insane hours, I kept getting promoted and outwardly I seemed self assured and confident, inwardly I was stressing out, I didn't believe I was good enough, I kept thinking, I'm going to get found out, I'm not smart enough, but I thought the more I learn and the higher I go these thoughts and feelings will change because I know more right?! but they didn't they got louder. I would dread certain meetings and presentations, however that lead me to remembering using hypnosis myself to stop smoking (1 session, 12 years of smoking over) and I thought well if it can help me stop smoking after so long surely it can help me feel more confident within, and that lead me to re-train in hypnotherapy in 2016 and from that point on I became fascinated with the mind and body connection as I experienced first hand the internal shifts that propelled me to a higher timeline for myself, it open up new visions for myself. The doubts dropped away and for the first time I saw a clear picture of my purpose for my own business and I had the self belief to make it happen. For me life is a journey of growth to understand yourself more and more as the more you understand yourself the more you can align with your true purpose and the more you do that the easier and happier your life will flow.

To date 100% of my clients have transformed their lives for the better as I dedicate a lot of my energy to each client and their experience ensuring it works on all levels of the mind, the subconscious through the hypnosis sessions, and also the conscious through the bespoke videos you will view and integrate between sessions. I also teach you with these videos how the mind works so you can take these teachings into every part of your life for a life long strategy. I'm a very compassionate and non judgemental person and I have found my purpose in this work so you know you are getting a therapist that was put on this earth to help you with whatever problem you are facing.

Yes, currently 99% of my clients work with me over zoom to deliver the sessions, this saves them having to travel and it also allows them to have the session in the comfort of their own home.

Services

Depression can make life feel impossible and people suffering can feel very isolated even when surrounded by a good network of friends and family.

There is a miss conception that depression is simply a product of low serotonin levels and that by taking anti-depressants this will solve the problem. Whilsts its true these pills can have a role to play and give some much needed relief by boosting serotonin levels which is one of the brains feel good chemicals, many patients still continue to suffer from depression and end up in a cycle of increased doses and continued bouts of depression. In a world where the use of pills is increasing without depression reducing we have to ask the question why?

This is because the underlying causes of depression are not explored and dealt with. Hypnotherapy is a brilliant therapy to quickly and easily get to the root of the depression so that it can be healed, released and transformed. 

Anxiety affects so many people, causing panic, nervousness, excessive worrying and fear (false experiences appearing real) and often manifests in the body as physical symptoms. Whilst it’s natural to worry from time to time, excessive worry can and does have debilitating effects on people’s lives. When you suffer from anxiety it is your mind and body's way of sending you a message that something in your life needs to change. It's a warning signal and if left unchecked can progress into serious health issues, but even if you aren't experience serious health issues, living with anxiety is miserable and unnecessary.

Did you know that when we think a negative thought which creates negative feelings, that these feelings then release a flurry of neuropeptides which surge through the body and connect with peptide receptors which are found in the cells, our cells have thousands of these peptide receptors and as they connect it changes the structure of the cells as a whole. So when our cells divide to create new cells (happens approx every 2 months) if the cell has been more exposed to negative peptides compared to positive ones it will create a new cell that matches with those more negative peptides. So basically if the cells are communicating more often than not with negative feelings produced by negative thoughts then the new cells will be charged with more negative peptides. Likewise the cell will also have less receptors for peptides that it’s mother/sister cell was not exposed to as often. So if you are bombarding your cells with peptides from negative thoughts you are literally programming your cells to receive more of the same negative peptides in the future and lessening the number of positive peptides on the cells, making you more naturally inclined towards negativity. You are programming yourself for more negativity. This is why it can be so difficult consciously to change these patterns as 95% of our waking behaviours are driven by the subconscious mind. This is why hypnosis is one of the most effective tools to heal anxiety without medication. 

Low self-esteem affects so many people. In fact lots of other presenting symptoms like addictions stem from low self-esteem. Feelings of low self-worth stop people from living their best lives, the life they deserve to live. It keeps people stuck in situations that are destructive be that addictions, relationships, jobs or other situations that are not healthy and further entrench low self-worth. I truly believe we all deserve happiness. I believe this to be a selfless (not selfish!) act to work on yourself and to recognise the importance of self-acceptance. When you are happy with yourself this not only brings happiness to your own life but it radiates out of you and affects every single person you come into contact with in a positive way, truly a selfless act right?!

Feelings of low self-worth can usually be found in the false beliefs we hold about ourselves. Beliefs that have often been taken on during childhood when we are too young to truly understand our experiences. I will help you to first find the beliefs that are holding you back, reframe these beliefs and experiences, see through the illusion, find forgiveness (this doesn’t mean condoning hurtful acts but true forgiveness brings powerful healing on in itself) and let go of the emotional baggage you may have been dragging around with you. I will help you open up to the power of your mind and see how simple it is to re-wire your thought patterns and update your disempowering beliefs to empowering beliefs that will propel you to the life you desire to live.

Did you know that when we think a negative thought which creates negative feelings, that these feelings then release a flurry of neuropeptides which surge through the body and connect with peptide receptors which are found in the cells, our cells have thousands of these peptide receptors and as they connect it changes the structure of the cells as a whole. So when our cells divide to create new cells (happens approx every 2 months) if the cell has been more exposed to negative peptides compared to positive ones it will create a new cell that matches with those more negative peptides. So basically if the cells are communicating more often than not with negative feelings produced by negative thoughts then the new cells will be charged with more negative peptides. Likewise the cell will also have less receptors for peptides that it’s mother/sister cell was not exposed to as often. So if you are bombarding your cells with peptides from negative thoughts you are literally programming your cells to receive more of the same negative peptides in the future and lessening the number of positive peptides on the cells, making you more naturally inclined towards negativity. You are programming yourself for more negativity. This is why it can be so difficult consciously to change these patterns as 95% of our waking behaviours are driven by the subconscious mind. This is why hypnosis is one of the most effective tools to create health self esteem / self worth. 

85% OF PEOPLE QUIT WITH ONE SESSION!

BRITISH MEDICAL ASSOCIATION FOUND HYPNOTHERAPY TO BE THE MOST SUCCESSFUL TOOL TO QUIT SMOKING!

Having once been a heavy smoker for over 15 years and failing time after time to kick the habit, I finally tried hypnotherapy and with just one session have now been a non-smoker for over 12 years.

Smoking is something that everyone had to learn to like. Remember your first cigarette?  Nobody enjoyed their first cigarette. The body’s natural defences made smoking such a concoction of poisonous chemicals an extremely unpleasant experience. Eventually though as we all pushed through this (I thought I was cool at 12, what can I say?!) the subconscious mind learned (falsely) to accept this poison and to in fact think (crave) it needs this poison. Through hypnosis I can help you unlearn and break this dangerous, expensive habit in one session.

Please see my website but basically I can help you overcome any problem or challenge in your life.

Session fees include: £111
Consultation (free)
Pre-session hypnosis recording to prime mind for success 1 x 1.5-3 hr face to face or zoom hypnosis session
Personal recording from each session to listen to between sessions
Series of Bespoke Videos (prepare/accelerate change)