Sharon Gibson
SN25, Swindon
SN25, Swindon
£30 per 1hr session, booked in blocks of 10.
I am a qualified Fitness Instructor and Personal Trainer with a martial arts background. I have a 2nd degree black belt in Kick Boxing and teach on a regular basis.
My experience means I am able to develop bespoke training programs targeting:
Show more
Be the first to leave a review for Sharon Gibson.
How do you help your clients achieve their fitness goals?
By listening to what they want to achieve and then designing a program specifically for them. I review their progress on a regular basis and work with clients to make any adjustments as necessary to ensure progress is being made and not remaining stagnant. I keep in regular contact with my clients and provide guidance and motivation beyond the exercise sessions, this has proved invaluable.
Having a PT is not just about regular exercise, it is a trusting relationship designed to help you both work together to move towards your goal.
What do you love most about your job?
Helping others to make a positive difference to their lives and the way they perceive their lives is what drives me. Enabling people to become someone new, to be confident and positive, to believe in themselves and their ability. I love to show people what they are capable of, sometimes we all just need someone to guide us and show us how strong and capable we are.
What inspired you to start your own business?
I wanted to make a difference and help others make positive changes in their lives.
Why should our clients choose you?
I appreciate the information here shows I am an experienced kick boxer, which may appear intimidating, but I am not intimidating at all.
I am incredibly caring and thoughtful and really want to help people improve their lives.
I am a mother to 2 teenage boys and have been married for over 20 years so have plenty of life experience.
I have my own facilities or can come to you.
I am a very good listener and offer a great level of support to all my clients. Every client is different from the next, so each one has different needs, abilities, goals, likes and dislikes, so I tailor each programme to suit each person.
Can you provide your services online or remotely? If so, please add details.
Yes I can provide sessions remotely via video (Zoom, Whatsapp etc), however I prefer to meet with my clients regularly face to face to ensure I am able to connect with them and really understand where they are on their journey.
Having a PT is more than just exercise classes.
Personal Training
Free consultation.
Full physical measurement and fitness assessment.
Personal data analysis with bespoke exercise and nutrition programme.
Short, medium and long term goal setting.
Training sessions specifically designed to reach your goals.
Ongoing support and coaching outside of training sessions.
Regular reviews to track your progress.
Free parking when training on site.
Remote, online training available.
£30 per 1hr session, booked in blocks of 10.
