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Shall we talk Counselling?

Weymouth, Dorset

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About

I am a registered counsellor/psychotherapist working at www.shallwetalk.co.uk and at www.baytherapycounselling.com.

I use evidence-based best practice to help you make the changes you need, delivering Integrative Person-centred Counselling, incorporating cognitive and behavioural therapies (CBT) where they add to our understanding and ability to progress.

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Q&As

Counselling is a collaborative relationship with unique individuals with unique life experiences and goals for the future. Every client and every session is different, but among the most fulfilling aspects of being a counsellor/psychotherapist is the sense of being alongside someone as their perspective shifts and new possibilites are revealed.

I wanted to have the freedom to work with people for as long as they needed and in the way that best meets their individual needs. As an independent counsellor/psychotherapist my focus is on the client.

There are a multitude of theoretical perspectives out there and clients should choose what best speaks to them.

I offer integrative humanistic counselling with a psychological perspective, supplemented by cognitive behavioural therapy skills and theory. I aim to work collaboratively with clients to help them find their answers, and to build the skills and resilience to weather lifes ups and downs.

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