Serotonin Solutions
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Use of effective Solutions Focused Hypnotherapy techniques combining the best of neuroscience and psychotherapy to bring about long term positive changes in peoples lives.
1 customer review
Declan O'Doherty
Hypnotherapy
I have received help and support on how to handle my problems.
Sleep Problems
Using a combination of talking therapy and hypnotherapy I work with clients to improve their sleep quality and establish a healthy sleep routine as the foundation for a mentally and physically healthy lifestyle.
Stop Smoking
I specialise in helping clients stop smoking for good within one 2-hour appointment which will inform clients how their mind works in relation to their smoking and assist them to use their mind in a different way to bring about this permanent change that they require.
Depression/Low Mood
Using a combination of both talking therapy and hypnotherapy I work with clients to help them manage their mental health more effectively improving feelings of low mood, anxiety, and/or anger management.
Anxiety
Using a combination of both talking therapy and hypnotherapy I work with clients to help them manage their mental health more effectively improving feelings of low mood, anxiety, and/or anger management.
Anger Management
Using a combination of both talking therapy and hypnotherapy I work with clients to help them manage their mental health more effectively improving feelings of low mood, anxiety, and/or anger management.
Fears and Phobias
Using a combination of both talking therapy and hypnotherapy I work with clients over a course of four sessions to help them deal with an existing fear or phobia (eg flying, public speaking, exams, certain animals/insects).
The client will learn how to use their mind in a different way to bring about the positive change they desire in relation to their specific fear.
Healthy Weight Management
Using a combination of both talking therapy and hypnotherapy I work with clients to help them manage a healthy lifestyle more effectively improving feelings of low mood, self esteem, confidence and emotional eating or loss of appetite.
