Sam Gregory Coaching

With the help of Sam I have managed to improve my energy levels and I am currently working towards my weight loss goals. The programme has been so good that even my coaches have noticed the changes. I couldn’t recommend it enough More...

Felt so much better after my session. Very professional , skilled and knowledgeable at what he does. Prescribed some exercises to do till my next session which is very good.

Sam is an amazing coach, since starting with him I have lost over 2 stone, I am also the strongest I have ever been. I have a little bit more weight to lose but for the first time in 5 years when I went on holiday last month, I took my shirt off by the pool without feeling self-conscious. Sam has also helped me improve my eating habits and mindset. I look forward to training sessions and I highly recommend him to everyone! More...

Could not recommend Sam enough.
Not only have I lost weight and cm around my waist, I’ve been such a big confidence in my body image! Helped me gain a healthy relationship with working out and eating right food to fuel my body! Best thing I ever did! More...

I first met Sam 7 weeks ago when I was looking for personal trainer to help me loose weight. I was very sceptical as I discribe myself as none gym person but decided to give it a go. From the first session Sam was methodical, knowledgeable and determined to see progress. I ha e trained with Sam for 7 weeks now and I find him to be thoroughly engaged, very professional, friendly, energetic and dedicated to help. Would highly recommend Sam to everyone who is looking to improve their level of fitness, strength and overall look. And I did loose the weight after all 😀.
Thank you Sam. More...

Working with Sam has been incredible!

I had a very specific goal I needed to meet.
Sam has tailored workouts and really helped me focus on my diet too.
I feel great and really enjoy the training, which I have never enjoyed before.
I really look forward to the 1 to 1 sessions.
I cannot thank Sam enough for how much he has helped me.

Highly recommend Sam! More...

Sam have help me a lot during my training. I have bad back and my left shoulder it was very bad. He help in my posture and gave me the right exercises to do. Sam is very helpful, enthusiastic and always prepare to help me to achieved my goals. Since I have the help of Sam have improve my heath in general. My posture have impruve a lot. I highly recommend Sam to anyone who is looking for a coach . He is very professional and make you feel welcome. Thank you Sam More...

Working with Sam has been nothing but motivational. He has been very patient and supportive on my journey to running half a marathon.
Despite the fact that I have never worked out before and had to exercise during Ramadan (a holy month where I'm fasting from food and water all day) Sam supported and motivated me to exercise at my own pace. He helped set schedules and healthy eating habits that allowed me to navigate around my fasting and maintain my energy. He has been flexible to make adaptations, not only around fasting, but also around my travels and work schedules. I appreciate his support! Definitely worth going on this training journey with him. More...

I started working with Sam as I needed a PT who understood the training style required for my new job. I had a lot of experience keeping fit and using the gym but Sam was able to change my workout routines and assist me in becoming better at training myself whilst also pushing me in our 1-1 sessions so I could achieve the best possible results. I noticed a huge difference in my ability to perform at my job and my overall health and fitness. More...

He tailors the sessions to your needs and ensures a full body workout leaves you feeling you have earned your evening glass of wine.

Sam is a very motivating PT with extensive fitness knowledge. Sam is brilliant at tailoring a workout to suit my needs and pushes me to train that little bit harder.
I train a lot but needed to mix up my workouts so that’s when I turned to Sam and he has helped me find the grit I needed to carry on achieving my goals. Thanks to Sam, I found my love again for training. More...

Working with Sam has been a real pleasure he has really motivated me and I made a real good start onto my journey to losing weight he’s giving me the tools to do so and I will continue to carry on and I cannot thank him enough. 100% recommend.

Had my first session with Gregory and I am convinced I have picked the best PT for me. He listened and has already restored my faith in being able to exercise and achieve my goals. Very professional and clearly explains what needs to be done and why. More...

Sam is clearly very driven to provide his customers with what they want and help them meet their goals. Very knowledgeable and friendly

I’ve worked with Sam for several months now and he has really helped me to improve my squat and other general lifting. He’s extremely knowledgeable and has an amazing ability to share information in a way that’s easily understandable.
Working with Sam is a pleasure.

I am so impressed with Sam’s knowledge and patience. I have suffered with two bulging discs in my lower back for around 9 years, popping painkillers whenever needed. Physio after physio told me to strengthen my core, without showing me how. So I used to just sit on a bike or walk on a treadmill in the gym just to burn some calories. Although I always wanted to, the very thought of lifting weights used to make my back hurt!
After 4 weeks now under Sam’s guidance, I am now squatting (back/goblet), and dead lifting! I am proud of how far I have come, and I haven’t had a painkiller since he wrote his training program for me. Admittedly it does ache a little sometimes, but I honestly feel it’s because I’m getting stronger.
If you put the work in by following his program, the results are your reward. You will feel great.
I haven’t felt this fit and strong, and pain free (apart from aching muscles!) for almost a decade.
Thank you Sam More...

Really enjoy working with Sam. He is really involved in my training programme and is available to speak to when I have any questions. He is really supportive and keeps me motivated. More...

Never thought I would be able to do all the things I have since I started training with Sam, he has helped me mentally and physically and despite a small accident I am still managing to keep fit. He is very supportive of this 67year old. More...

Reviewed on Facebook

Camofit is brilliant I am 67 so was looking to get fit and increase my core strength to enable me to look after my partner who has Parkinson’s, the trainer is very good taking great care I do all the exercises correctly I really look forward to my sessions with him. I wouldn’t hesitate to recommend Camofit to anyone feel very lucky to have found this trainer More...

I have had hip problems and back pain, for almost 4 years, seeing an array of specialists( doctors, osteopaths) but to no success to solve the problem. But with the help of Sam my hips and back problems has been resolved. His valuable knowledge and training expertise is priceless when it comes to living a pain free life..I would highly recommend! More...

Reviewed on Facebook

I attended my first class the other day and loved it. My exercise consists of running once or twice a week and I don’t tend to do fitness classes but thought I’d give it a try. Sam is very encouraging and caters for all levels of fitness. I will definitely be going again and would highly recommend! More...

Reviewed on Facebook

I love Camofit. Sam’s classes are never the same so never get boring or predictable. I’m seeing genuine changes in my strength and physique in just a few weeks. Sam works us hard but we have a laugh too! He also knows his stuff so can answer any questions we have about exercise and nutrition. I would 100% recommend Sam and Camofit to everyone. More...

Reviewed on Facebook

Hardworking, disciplined and going from strength to strength to help make a difference.

Reviewed on Facebook

Great attitude towards training, this bloke knows his stuff �

Reviewed on Facebook

Had Sam come to train my under 14s and they had a fantastic time. Would highly recommend for anyone whether it's to get fit or get over an injury

Reviewed on Facebook

Great class with a variety of exercises, encouragement all the way through from Sam!�

Reviewed on Facebook

Loved my first camo fit class! Sam really gets everyone involved, he caters for all needs & abilities. He took into account my recent back injury & ensured I was comfortable doing the exercises! It was really different to my usual gym routine which I loved as worked parts of my body I don’t usual work & some exercises I am usually too scared to do! Thanks sam cannot wait for more classes � More...

Reviewed on Facebook

I’ve been attending the Sunday bootcamp for the last few months and I love it! I was a little apprehensive at first as I was worried I wouldn’t be able to keep up! However, the classes are suitable for all fitness levels and the varied exercises make sure you leave feeling completely worked out � Sam always manages to keep the class motivated! Definitely recommend. More...

Reviewed on Facebook

Fantastic session today. As a teacher, it is hard to find time to exercise, a Sunday morning was perfect. Feeling a little achy now from working hard. I loved the differentiation allowing each of us to work hard to the best of our own ability. Thanks see you next week! More...

Reviewed on Facebook

Sam caters to all abilities and is a encouraging, motivational coach. Being a mum of 2, joining the gym seems very daunting and I worry about being judged on my fitness levels, Sam is non judgemental of your current fitness/health and is passionate about getting you to a happier, healthier version of yourself! I'm really looking forward to more of his boot camp classes and some personal training in the future! More...

Reviewed on Facebook

Well, he’s my brother so I’m biased but he does know a thing or two about fitness and how to whip people into shape. Get involved!

Reviewed on Facebook

Geezer is a legend!

Reviewed on Facebook