Rs conditioning

Highly recommend, Tommy is my go to for myself and clients and I’m yet to find something he can’t fix or guide you toward a solution.

Reviewed on Facebook

Nice friendly gym. Plenty of great classes to join in boxing fitness being my favourite along with the ever changing boot camps ,great people and really willing to help you out

Reviewed on Facebook

Amazing at what he does, I slipped a disc in my lower back for the 2nd time. I booked with Tommy 4 days after I slipped my disc, this is something i did not do the first time it happened. Tommy has worked with me since and has helped me recover and with his advice I’m now back doing light work at gym 4 weeks later. Highly recommend Tommy very professional and knowledgeable. Thank you More...

Reviewed on Facebook

tear my quad badly and he manage to get me in shape for a Olympic weightlifting comp in 4 weeks. amazing guy really knowledgeable really funny and profesional at the same time 10/10

Reviewed on Facebook

Great gym for everyone friendly non judgemental fab trainers & fun

Reviewed on Facebook

started enjoying my training again once I started at area 51

Reviewed on Facebook

Area is a fantastic training venue. It has everything you need and you can always get on the kit.

Reviewed on Facebook

Can’t believe the difference a year has made! I had no really movement in my left shoulder at all and v little strength but now my range has improved my strength has improved and I’m able to do more than ever! I visit for maintenance now rather than treatment as such but it’s definitely worth it! Never thought I would be pain free and this strong! More...

Reviewed on Facebook

Best physiotherapist I’ve ever had and I’ve seen a lot. He’s very honest, caring, approachable and above all knowledgeable.

Reviewed on Facebook

husband suffered for 2 years with Achilles tendon , tried meds physio but got nowhere until Tommy sorted it, back walking again, thank you!

Reviewed on Facebook

Went to see Tommy after suffering from extreme muscle pain in the middle of my back for around 2 months. After two sessions, and some great advice, everything is back to normal. Highly recommend!

Reviewed on Facebook

After nearly 18 months of injury I genuinely wasn't sure I'd be able to run again, however when I moved back to the area Tommy was recommended by a friend and colleague. I had sessions with him last year and learnt very quickly what was wrong and more importantly how to start making it right. I came back for a few more sessions again at the beginning of this year (after feeling comfortable back running shorter distances) to check I wasn't going to be doing any damage while increasing my distance. Now I'm creeping past half marathon distance and feeling better than I ever have. Thanks Tommy! More...

Reviewed on Facebook

I’ve recently had lower back problems. It was one of those niggling, aching now and again kind of problems! However, it soon worsened to the point where sitting or standing became extremely uncomfortable/ painful. I’ve had 3 sessions with Tommy over the past 3 weeks and I’m now completely pain free and able to exercise again. Not only has Tommy resolved my back problems but has also identified areas where I need to improve on to maintain my health. An excellent and professional service that I would genuinely recommend. Thanks. More...

Reviewed on Facebook

I've been battling with plantar fasciitis for the past 18 months with various treatments. Tommy has put me on the right track and I've never felt this good! His knowledge of the body and how it works is second to none. I would highly recommend him for his down to earth approach and professionalism. Thanks to Tommy I'm back on the rugby field again! More...

Reviewed on Facebook

Brilliant, session with tommy today, feeling loads better. Highly recommended

Reviewed on Facebook

Tommy is a great sports therapist. Very modest and always keen to help. Tommy is always punctual and offers up to date advice and treatment which he tailor makes to your situation. He is also a nice bloke so you can have a chat and a laugh with him while you are being treated. I would recommend him to anyone. Thanks Tommy More...

Reviewed on Facebook

Brilliant sports massage and treatment. As an international taekwondo athlete who has seen a number of physios and therapists, I can safely say that Tommy is the best in the area. He quickly identified and treated long standing adductor issues. One hour with Tommy and is enough to relieve the aches from weeks of hard training. Good guy too! More...

Reviewed on Facebook

My back hurt for over a year the doctors just gave out pain killers tommy worked his magic and with his help and following his exercises each day I am now pain free . ....well worth the money would recommend to anybody thankyou More...

Reviewed on Facebook

First session today with tommy to try and sort my lower back out , great lad and totally explained what was wrong and how to put thing wright ���� going on holidays now but booked back in for the first day back

Reviewed on Facebook

Visited Tommy on a recommendation and he managed to sort my shoulder out in under an hour. Fast diagnosis and the pain was gone after treatment, I basically walked out of there with a new shoulder. It was well worth the visit, highly recommended. More...

Reviewed on Facebook

Went to see Tommy over a tweaked back and some postural issues. He got right to the root cause of the problem, equipped me with the knowledge I needed to correct it and work on it long term - and as a bonus, relieved the tweaked muscle in my back there and then. Thoroughly reccomended!

Reviewed on Facebook

I went to see Tommy after an injury to my lower back during squats. Not only did he fix the immediate pain but he spent time talking through why the problem occurred (focusing on lifting form) as well as providing stretching techniques and exercises to help strengthen my core. 100% recommend. �

Reviewed on Facebook

I went to Tommy Uda nearly three/ four months ago after a serious injury in my shoulder. It was an injury I've had for a long time that recurred intermittently, but would become more frequent when I exercised regularly. I first got treatment from CTC physic in Crewe, which, because of a brief explanation of my exercising and activity, put it down to solely a tight pectoral muscle and gave me exercises that never truly did anything for the injury. I boxed for years continuing with physio, the shoulder never getting better. I then went away travelling for a year and never excercised properly to stimulate the injury. When I returned this year, and with returning to boxing, and weightlifting, my injury soon reappeared. I went to Tommy out of necessity and because he was local to my gym. I had my first session with him, and he went straight down to what was the root cause of my injury. Instead of concentrating on the superficial injury, he was able to figure out what was wrong and what needed work. He took into account what activity I do daily, my sporting history, and other past injuries, and put together a map of my weak areas. It's not miracle work, but he knew where to target for my injuries and what exercises and stretches to work on. Months later I'm lifting heavier, training more intensely and have had a fraction of the time with Tommy than I did with CTC. I do my stretches more often and I can quite comfortably say I'm fitter, stronger and more aware of my body than I've ever been.

I'm not very good with words and if you see me train I'll tell you much more what he's done to get me back training, but I wished I'd gone to him years ago. Can't sing his praises enough. I wouldn't be so far to say he literally kept me in the gym and training. Legend. More...

Reviewed on Facebook

Chronic lower back pain was hampering my progress at the gym and causing me discomfort throughout the day. Tommy identified the issues, relieved the pain and taught me the stetches and exercises I needed to do to prevent further injury. Tommy has a friendly and professional attitude and his knowledge really shows. More...

Reviewed on Facebook

Highly Highly recommend Tommy Uda Sports Therapy & Rehabilitation to anyone who is suffering from any sports-related injuries or any injuries for that matter! explains in a way you understand what has happened and shows you the best methods of recovery for injury! very professional. More...

Reviewed on Facebook

I'm a regular road runner but was stopped by a problem with my knee. After it persisted for 3 months I went to see Tommy. Tommy quickly diagnosed the problem and showed me some exercises I can do at home to help fix it . I was back running in a matter of weeks. Tommy is a nice guy who really knows his stuff - highly recommended More...

Reviewed on Facebook

I had a great session with Tommy recently and was very impressed not only by his skills and support but also by the knowledge he has with regards to my ACL injury. He also offered follow up sessions and recommended exercises for me to do in my spare time. I would definately recommend people to use his services.

Well done! More...

Reviewed on Facebook

Been struggling with a herniated disc for 2 years, was about to go under the knife until Tommy informed me about IDD therapy.
After 10 sessions and follow on Physio, I'm nearly back to full fitness! Would like to recommend Tommy for his advice and treatment, top bloke!

Cheers! More...

Reviewed on Facebook

I have had neck pain for years and it was something I put up with the last 8 weeks the pain has been unbearable I when doctors they tell you one thing I been to see other people as well the pain went all the way down my arm and finger were numb I went to see Tommy the first session he explain in words I understood about what was wrong I have had 1 more session and do not need to go back to see Tommy I wish I had seen him in the first place I would like to thank Tommy for what he done for him would recommend Tommy to anyone

Reviewed on Facebook

I took my 10 year old daughter to tommy today for the first time after my friend recommended him to me. She has a shoulder injury from Dance and acrobatics. He diagnosed her quickly and got to work on her straight away. He explained everything so thoroughly and was fantastic with her. She came out in less pain than when she went in. She has followed his instructions and feels better tonight. She is looking forward to her next appointment Next week for more treatment. Thankyou so much tommy. Definitely recommend him. More...

Reviewed on Facebook

I had sciatica for months didn't think there was anything I could do about it then someone told me about Tommy I gave him a call he got me in straight away a couple of visits later I can't tell you what a relief to have no pain and a good night sleep can't thank him enough x

Reviewed on Facebook

I've been a member now for 2 months and have been going about 3/4 times a week. This is the first gym I have ever been to and would not want or need to go anywhere else. there's always a bember of staff around if needed and very friendly, I have never felt uncomfortable here. just wish I had made it to the gym before I hit my mid 30's ! More...

Reviewed on Facebook

Great place with great people

Reviewed on Facebook

I’ve had a left shoulder pain for over 20 years and within a few months the pain had eased and my range of movement and strength increased! A few months later on I have no need for painkillers or heat patches and my strength continues to increase. Ryan is professional and approachable and extremely knowledgeable. He really knows his stuff. I would highly recommend if you have any problems, go and see him Ryan. � More...

Reviewed on Facebook

I hadn't been to a gym since school many moons ago. I caught up with Chris who suggested the boot camp...well, I turned up on my own, last August, welcomed into the class and I haven't looked back. A really great gym and group of people. 3st down and the healthiest I've ever been. Thank you to Chris and all at Area 51. More...

Reviewed on Facebook

Recently joined after spending two years at another gym so glad I swapped. Awesome atmosphere, super cool set up and loads of classes. Needed a new challenge and this gym ticks all the boxes � More...

Reviewed on Facebook

Ryan has been really great in helping me get running again after a long spell of injuries and muscles quite literally not being used properly! Really knows what he’s talking about plus he’s given me structured homework. Now I just need to work on my fitness . . . . More...

Reviewed on Facebook

I have only had 2 sessions so far with Ryan and I can honestly say he is amazing. I have been in pain with my shoulder for many years which has affected me with every day tasks & my gym training after the first session I left with no pain and my range of motion was unbelievable. Ryan’s knowledge is amazing he explains everything to me in away I understand gives me homework � to help with my recovery and maintain my should for the future he’s also working on my back to. I would highly recommend Ryan to anyone More...

Reviewed on Facebook

Ryan has been providing massage therapy to my husband who is suffering from a degenerative condition for some time. Ryan's input has enabled my husband to maintain a better quality of life by minimising the muscle damage his condition causes. His intervention has meant my husband has been able to maintain some of his body strength, which in turn has promoted his emotional and mental wellbeing. More...

Reviewed on Facebook

Just moved across to Crewe from stoke and theres no better gym in Crewe, I looked at them all, I was at strength asylum before and it’s on the same level, it’s a real gym with some of the best equipment available and full of good people, if your looking for a gym this is the place!

Reviewed on Facebook

Sophie who does beauty has by far been the best person I've visited for my lashes, efficient and exactly how I asked for, so friendly and makes you feel so comfortable ❤️

Reviewed on Facebook

Great Gym, the best I've been too, had the pleasure of doing a spin class this morning with Ela, great start to any day.

Reviewed on Facebook

You won't find a better gym. Fantastic team, great atmosphere, friendly and very supportive.

Reviewed on Facebook

Love this place and all the fab instructors! Ive never worked so hard or been pushed so hard in my life! Didn't think I had it in me but Area 51 guys have made me stronger and more determined than ever! Thank you lovelies xxxx

Reviewed on Facebook

Love this place! Classes are great fun, hard work but great fun. Abs, GRITT and bootcamp. Love them all!

Reviewed on Facebook