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Route 1 Fitness

RH11, Crawley

(13)
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‘20 Certificate of Excellence, 2020

About

At Route 1 Fitness our mission is to help you look and feel like the best version of you possible!

You will work with a professional Coach 1-2-1 and get the accountability and support you need with a fully individualised exercise, nutrition and lifestyle program.

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1 hire on Bark

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Reviews (13)

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5/5

13 customer reviews

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10 June 2022

Fantastic group atmosphere with a variety of training options. Great people and great coaches.

Reviewed on Facebook

29 April 2021

It's the best gym I have ever been to! I love that the workouts are personalised and the constant feedback with the coaches really helps with motivation too. It doesn't matter how much of a novice or expert you are, your workout will be designed exactly to what you need. More...

29 April 2021

These guys are fantastic. So supportive and getting me the results I want. Highly recommend them. Awesome gym. Awesome PTs. Awesome community!

29 April 2021

I joined Opex in September 2020, even with lockdown Glen and Kris have been amazingly supportive. The gym is an amazing space to workout in and the accountability and support you get is really fantastic. I would highly recommend Opex gym to anyone!! More...

29 April 2021

Opex are a completely different gym experience to every other gym or personal training offering that i have tried, it truly is a personalised workout with the benefit of an awesome community

29 April 2021

I went to Opex Gatwick looking for somewhere that would motivate me to achieve my goals. The team at Opex have been fantastic. You are allocated a coach that sets your fitness plan for you and helps you with regular meetings. The gym is clean, well maintained with family atmosphere and a coach always there to guide you through your session. More...

18 August 2020

Opex Gatwick has been great to help me rebuild after injury and to help me “get fit for life” instead of the short term gains from “beasting” in a regular gym. Fantastic coaches and great community. More...

Reviewed on Facebook

2 March 2020

I joined OPEX Gatwick nearly two years ago because I’d reached a point where none of the pieces were aligning and my efforts and money were being wasted (ie gym membership, diet(s) and physio), but I really wanted to make the investment in me. Two years on, three stone (and counting) lighter and now a full week of skiing (with not a single ache or back twinge) completed, I truly feel like the formula works. I get the support I need to keep me on track mentally and physically. The small group workouts provide both the camaraderie and personal attention to keep me motivated and sessions enjoyable. Can’t recommend the team, the method or the investment enough. More...

Reviewed on Facebook

25 May 2019

Fantastic people, great coaching. Makes going to the gym a pleasurable social experience. While still getting results.

Reviewed on Google Maps

25 May 2019

Great gym, the coaches are really knowledgeable and the personal training programmes are so well planned; tailored to your needs so you enjoy it whilst at the same time reach your goals. I don't think I could ever go back to a conventional gym nor expect to having such an effective training regime elsewhere. On top of all that the community is really friendly and supportive making the whole experience so enjoyable. More...

Reviewed on Google Maps

22 February 2019

I've struggled for years to find the right formula that helps me with my diet, exercise and supports the healing a long-standing back/hip injury. The team at OPEX Gatwick are knowledgeable, supportive and happy to work with my physio to ensure that I get the exercises that my body needs to mend, whilst generally getting fitter. And that I'm slowly changing my eating to form sustainable healthy habits for life. I'm already one stone lighter and finally can see that my goal is attainable with their amazing support! Can't recommend them enough! More...

Reviewed on Google Maps

31 December 2018

A great training facility which I cannot recommend enough. Excellent equipment and friendly, encouraging, patient, knowledgeable coaches. The atmosphere among members is not like anything I've experienced in a gym before as everyone is so friendly, welcoming and encouraging. There is no negative feeling or atmosphere everyone just genuinely wants everyone around them to succeed. Everyone has their own bespoke training plan which means you never get bored or plateau as you're always moving forward to hit your goals (new or old) as they develop. Joining was one of my best decisions and I've been amazed at what I can achieve with the correct coaching. More...

Reviewed on Google Maps

12 December 2018

I had never really had much interest in exercise and only started in my mid 30s. After trying a few different things I found this gym and went along for a few PT sessions.
It is incomparable to anything else, from the moment you walk through the door the welcome, knowledge, enthusiasm and sheer dedication you receive from the coaches is amazing.The closeness and encouragement from all the members make it even better.
I can honestly say it’s the best part of my day and look forward to many more years there !!
More...

Reviewed on Google Maps

Q&As

We help our clients achieve their goals by giving them a fully individualized plan, that is not only about exercise but also about nutrition and lifestyle. This is all completely bespoke and we work with each client in a collaborative process to help them get to where they would like to be.

On top of all this our clients get to come and complete their training programs at our bespoke facility in Crawley, where they will meet and become part of a small community of like minded people.

Firstly, we don't really think that way as a base - if we get caught up and solely focus on the 'body of our dreams' that implies a certain image and that we are gonna focus purely on that. Health and wellbeing for us is as much about helping our clients get into the best possible frame of mind and mental space as possible. We want our clients to obviously look good BUT also feel good. You can look awesome and be miserable as sin so we would rather focus on what will help people achieve happiness long term.

What we love is helping people who have been through the fitness mill, our clients have generally tried all the diets, all the fitness fads, they don't like a normal gym environment and they all want to find a way to exercise, nourish their bodies and live their lives that gives them a deeper sense of fulfillment. We love moving people away from viewing exercise as a compensatory behavior and into something that becomes part of their everyday lives.

We love helping people find fulfillment in fitness. The sense of achievement from helping people on an individual basis is just so incredibly rewarding. The relationships we build are genuine ones, lasting many years and we love knowing that we have had a positive impact on peoples lives and have educated them in a way to move, eat and live that will help them forever.

Because we are offering a truly unique individualized service unlike anyone else. We are all highly educated professional trainers, this isn't a hobby , for us, this is our career.

We are part of a larger group of gyms, there are a total of 60 OPEX Gyms throughout the world with currently only 3 in the UK.

You should choose us because we want to help you find a way to enjoy exercise, learn how to eat to feel and look great, and to live your life to it's absolute fullest.

We have been providing online coaching to members since 2015. This is not a new service to us and is as comprehensive as our onsite memberships.

We have implemented a full COVID-19 policy going over and above guidance from the UK Government and our governing body, UK Active. In summary we have greatly reduced capacity in the gym, increased times between sessions, implemented a thorough cleaning schedule and ask for all members to take extra precautions before coming to the gym.

Services

We are the evolution of personal training. We provide a more cost effective and comprehensive service guaranteed to get you results!

We have been offering remote coaching as a service for many of our members who travel through work, live away from the area and who move away from our location.

We offer a unique small group coaching program that will drive you towards long term fitness.