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Rob Wilson Body & Lifestyle

Hemel Hempstead, Hertfordshire, Hertfordshire

Get a free quote from this professional

Get a free quote from this professional


I help men and women look and feel their best through nutrition coaching and strength training.

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With both 1-2-1 personal training and nutrition coaching for maximal results.

Consistency. Be consistent in your efforts! It's a lifestyle not a quick fix! Be wary of fad diets and training methods!

Improving the quality of peoples lives! Not only do people look better, they in turn feel better and have more confidence which can impact every aspect of their lives positively.

My love of the gym and training. Working in an environment you love can benefit your clients by giving them a high level of service.

10 years in the fitness industry and I am a certified Precision Nutrition ProCoach. Nutrition is critical for optimum results.

I am a certified online trainer so I specialise in online coahing.


1-2-1 personal training. Programmes are designed specifically to each individuals goals.

Online Coaching is really the most effective and affordable way I can offer my services as a Coach.
With my online service, I'm like your very own virtual personal trainer and nutrition coach!
Basically: everything I do with my in-person clients, except done through the web via email and an easy to use app on your phone!