Rob Wilson Body & Lifestyle
Hemel Hempstead, Hertfordshire, Hertfordshire
Hemel Hempstead, Hertfordshire, Hertfordshire
I help men and women look and feel their best through nutrition coaching and strength training.
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How do you help your clients achieve their fitness goals?
With both 1-2-1 personal training and nutrition coaching for maximal results.
What’s the secret to getting the body of your dreams?
Consistency. Be consistent in your efforts! It's a lifestyle not a quick fix! Be wary of fad diets and training methods!
What do you love most about your job?
Improving the quality of peoples lives! Not only do people look better, they in turn feel better and have more confidence which can impact every aspect of their lives positively.
What inspired you to start your own business?
My love of the gym and training. Working in an environment you love can benefit your clients by giving them a high level of service.
Why should our clients choose you?
10 years in the fitness industry and I am a certified Precision Nutrition ProCoach. Nutrition is critical for optimum results.
Can you provide your services online or remotely? If so, please add details.
I am a certified online trainer so I specialise in online coahing.
Personal Training
1-2-1 personal training. Programmes are designed specifically to each individuals goals.
Online Coaching
Online Coaching is really the most effective and affordable way I can offer my services as a Coach.
With my online service, I'm like your very own virtual personal trainer and nutrition coach!
Basically: everything I do with my in-person clients, except done through the web via email and an easy to use app on your phone!
