RIVERMIND
(5)
(5)
I have been a teacher of psychology the past 28 years; I am experience at working with the youth population and adults. I have studied different programs to help the children and adults to deal with a world full of competing demands, never-ending challenges, anxiety and stress.
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5 customer reviews
Sacha Yates
I've been suffering from bouts of anxiety ever since my husband passed shy of three years ago. Mindfulness has worked wonders, and I have Angeles to thank for that!
Richard
Fantastic. Angeles is patient, calming and an overall excellent teacher. I'm now able to meditate solo successfully after my first few courses. Muchas gracias! Saludos desde Tortosa. More...
Helen Manley
Describe what it was like working with Rivermind
I began my experience with Rivermind believing Mindfulness was just about being "still" for a few moments.
...taking the time to smell the coffee, listen to the birds....but I now know it's far more than that. Following my weekly on-line sessions with Maria Martinez at Rivermind I now feel I have a greater understanding of how Mindfulness can be of benefit emotionally, mentally and physically. Maria is an enthusiastic and knowledgeable advocate of the subject and offers guidance and information with gentleness and patience. My personal Mindfulness journey will continue once our scheduled appointments have ended but with Maria's ongoing encouragement and support I feel I can confidently move forward and "be still" in a far more beneficial, constructive and meaningful way. Muchas gracias Maria.
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David
I was having issues with stress from work and studying non-stop and honestly taking the time to relax I was able to understand how to focus correctly this was a huge help to my life and my studies!
David Foden
Angeles is a great professional and after the 8 sessions I was able to reduce my stress and my anxiety but also I was able to manage my relationship with others and capable to improve my self-esteem. I will definitely recommended to other people . More...
What do you love most about your job?
When students are able to apply the skills they have learned through mindfulness in their own lives and in classroom conditions
What inspired you to start your own business?
As a teacher I have always wanted to help my students to develop the necessary skills to experience life with hope, enthusiasm and compasion in a path of discovery, to develop an intellectual and emotioal curiosity about the world.
Why should our clients choose you?
I have 28 years of experience of teaching students and can offer them the necessary tools that will make a differences to their lives.
Can you provide your services online or remotely? If so, please add details.
Since now I live in Spain my services are only on line
Mindfulness therapy for the reduction of stress and anxiety
My mindfulness program will help you to increase your ability to regulate emotions, decrease stress, anxiety and depression. You will also learn to focus your attention on the "here and the now", as well as to observe your thoughts and feelings without judgment and offering you the chance to apply these skills in your every day life.
Mindfulness therapist for children
Learning to practice mindfulness it is a powerful tool for children and adolescent not only to develop essential social and emotional competencies, but to overcome stress, anxiety, attention problem, depression, emotional regulation, impulsive behaviour, lack of motivation , trauma and neglect.
