Falkirk, Stirlingshire
Rezults Personal Training & Group Fitness, Falkirk, specializes in the following:
Getting you where you want to be. Check out the video testimonials on the Success Stories page of our website to see for yourself. You can find them here: http://rezultspersonaltraining.
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17 customer reviews
Lauren Nugent
Rezults is a great place to get a serious workout with 1 on 1 coaching as part of a small group. Every class is different and always challenging but so worth it to improve or maintain your health and fitness. Nutritional support is available. There are regular morning and evening classes available and everyone is welcoming; we all find the exercises just as challenging as the next person no matter how fit we are Highly recommended. More...
Reviewed on Facebook
Jim Condie
Would highly recommend,very friendly and knowledgeable instructors, varied workouts make it more interesting also nutritional handouts and advice/meetings is a bonus.
Reviewed on Google Maps
Lynn Careswell
Great PT group sessions, open 7 days.
Trainers are experienced and provide a variety of challenging sessions.
Highly recommend if you are looking looking to trim down and improve your fitness.
Reviewed on Google Maps
Anne Donaghue
An amazing fitness and nutrition experience. I’m 62 years old, I’ve dropped a dress size from 10 to 8. I’m toned, fit and healthy and people think I look at least 10 years younger. Do your body a favour and get yourself along to Rezults. More...
Reviewed on Google Maps
Yvonne Weir
A great gym with a very experienced team offering excellent fitness, nutrition and lifestyle advice. Joining is one of the best decisions I've made with a massive impact on my weight, fitness, nutrition and general well-being. Every class is different and members are all friendly and supportive. Highly recommend. More...
Reviewed on Google Maps
lolosmartie737
Rezults is a welcoming supportive environment to challenge yourself to work towards your personal health and fitness goals. Advice on nutrition is available if desired and regular call outs are made asking if support is needed to help you work towards any individual target. Various membership options available at a great price which I feel is excellent value for the personal attention given during the small group PT sessions. Highly recommended. More...
Reviewed on Google Maps
Shona McIntosh
Joining Rezults is the best decision I've made. Great training and guidance every step of the way. I now look forward to working out and know I'll never be judged or made to feel like I'm not good enough. Amazingly supportive. I love my little Rezults family. More...
Reviewed on Google Maps
Rachael McCracken
I joined Rezults in July this year hoping to tone up in time for my wedding but I have gained so much more! The classes are good fun (and I hated exercise before I joined) and there are never 2 classes the same. Derek is always on hand to offer advice and support, be that with exercise or nutrition and to give you a good kick up the butt when you need it! Now, three months on, I am the fittest I have ever been, I have dropped a clothes size, I know how to eat properly for my health and I actually enjoy working out thanks to Derek and his team! More...
Reviewed on Google Maps
Carrie Welsh
Personal training & kettlebell classes are always challenging, varied but most of all fun. Nutritional advise & support given is outstanding! All members are friendly & supportive.Joining Rezults has been the best decision I have made in a long time. Not only has it helped me to shed the pounds to get into smaller clothes, it has also given me more confidence & I have achieved so much more than I would ever have thought possible. Huge thanks to Derek & his team. More...
Reviewed on Google Maps
denise shirra
If you are looking to turn your life around, optimize your health and fitness, and get to grips with your nutrition then you need look no further. The transformation happens via nutritional re-education & fantastic, fun group fitness sessions. The Rezults are astounding. The support and advice is outstanding. For me, 6+ years on, I've never looked back. More...
Reviewed on Google Maps
Debbie Kirkwood
Best decision I have made in years joining Rezults. Classes are great and every one is different so keeps things fresh. Nutritional help is fab and a great community spirit that supports you in your journey.
Would recommend to anyone!
Keep up the great work guys!
More...
Reviewed on Google Maps
Karen
Personal Trainers
Derek is extremely helpful and knows his stuff. Along with keeping a record of everything i eat he can tell you where your going wrong. Great price for great results!!! 😊
Anne Donoghue
I’ve dropped a dress size thanks to Derek and Connor I couldn’t have done it without the support of everyone at Rezults
Reviewed on Facebook
Grant Spence
If you're serious about getting yourself in shape and you are willing to committ to your goals you need to talk to resultz. They will help you reach your target. Ive just completed 8 weeks and im down over 10kgs!!! More...
Reviewed on Facebook
Heather Russell
Excellent fitness & nutritional training by fantastic instructors within a very well equiped & maintained studio. If you're serious about wanting to improve your lifestyle then this is the place to be. Surrounded by like minded people supporting & encouraging each other not competing with one another. More...
Reviewed on Facebook
Denise Shirra
If you are looking to turn your life around & optimize your health then these are the guys you need to talk to. Transformation through nutritional re-education & fantastic, fun group fitness sessions. The Rezults are astounding. For me, 4+ years on, I've never looked back More...
Reviewed on Facebook
John McMorran
Joining Rezults has been one of the best things that I had ever done. The advice and encouragement that you receive from all of the team as well as other members is 2nd to none and after joining many other gyms in the past I can wholeheartedly say that personal training and nutritional education is the best way to achieve your goals.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
You will be fully educated about nutrition and lifestyle for reducing your body fat and getting you into smaller sizes, and getting you so much fitter also. This is delivered by our coaches and also a fully qualified Nutritional Therapist. (No more confusion about nutrition, about what is and isn't healthy and no shakes sales in site)
You will be held accountable for your nutritional intake to ensure that you follow our pla.
You will get the rezults by following our plan. We have the best track record locally for producing amazing transformations and have the most experienced Personal Trainer in Falkirk.
What’s the secret to getting the body of your dreams?
The secret is for you to drop any resistance that you have to changing your relationship with food, to take full advantage of our proven nutritional and lifestyle coaching, and for you to make the time for you to come in for training 3x per week. If you try to go with a 121 Personal Trainer locally, can you really afford £15-£35 per session 3x per week (total £195-£455 per month). At Rezults you can afford to train with us 3x per week for less than a third of the cost of 121.
What do you love most about your job?
Getting clients just like you, amazing rezults. Seeing you posting your 'Wow moments' when you get into those smaller clothes and blow your friends and family away with how great you're looking.
What inspired you to start your own business?
Changing what I eat and exercising turned my life around from being unhappy with what I saw in the mirror and what I felt in my clothes, to being much more confident and feeling much better in myself now. I wanted to help others to experience the same.
Why should our clients choose you?
Because we produce the best rezults in the area by far. Don't believe me? Check out www.rezultspersonaltraining.co.uk for just a fraction of the before and after pictures of 100% real local people just like you, who have undergone amazing transformations. There is no BS here and no shakes sales. Just real people, real rezults and real transformations, with a double your money back guarantee (which nobody else in Falkirk offers).