Revamp Fitness
Northampton
(4)
Northampton
(4)
Personal Training & Nutrition Coaching (In-Person & Online)
Specialisations
Fat Loss
Muscle Building
Transformations
Optimal Health Nutrition
4 customer reviews
Yanek Vanharen
I would recommend Anyone to work with Tristan, he keeps sessions interesting and there is always a purpose to all his methods, he keeps track of your progress and shows you the data on how your progressing which keeps you motivated. He’s focused on you and goes over and beyond to get you to your goal More...
Reviewed on Facebook
Chris Bone
I cannot recommend Revamp Fitness enough as I completely smashed my 2019 goals! I started to train with Tristan at the start of 2019 for my wedding which was in August. Tristan has a great approach to people who has a busy lifestyle making sure training and nutrition plans fit in with this. I am someone who likes to know the detail when I commit to something, so Tristan’s encyclopaedic knowledge of both nutrition and exercise really helped my understanding why I was committing to the plan I was on. Fast forward 8 months and I had lost 4kgs of fat and put on 3kgs of muscle. Great result and I look forward to working with him in 2020! More...
Reviewed on Facebook
Fiona Wright
Since joining the gym in January this year I have been working out 4/5 x per week and running in between. All was going great until recently when I hit a plateau and wasn't progressing any more. As a result I lost my focus and had niggling thoughts that I hadn't got my nutrition/macros as balanced as I should. Then I found Revamp Fitness whose knowledge of fitness exercise and nutrition has, after just one month, helped me get my focus back, lose 2kg and to feel great again If you are looking to improve or further your fitness or are considering starting your fitness journey I totally recommend Revamp Fitness ️♀️ ♀️ ♀️ More...
Reviewed on Facebook
Nikhita Patel
Highly recommend anyone looking for a PT to contact Tristan. He has been an absolutely great PT and is very dedicated to helping you reach your goal. He listens to your goals, plans workouts to reach those goals , consistently checks in with you and is great at mentoring lifestyle changes that can be made to achieve your goal. Very happy with my progress so far, which would not be possible without the support and encouragement from Tristan. Looking forward to continue training with you in the new year! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Through a combination of education, accountability and training/Nutrition interventions and lifestyle habit coaching.
The majority of my clients have used various fad diets all their life to lose fat. These are often unhealthy or maintainble. They do not teach people how to maintain their weight loss once they have finished a diet.
I help people learn and build the habits they need to attain their body goal which inturn imporove confidence and health in other areas of life.
What’s the secret to getting the body of your dreams?
The key things I've found which will help someone get the body they desire are;
Consistency
Patience
Knowledge
Accountability
Resistance Training
What do you love most about your job?
I love helping people make changes to their body & fitness which improves their health, confidence and happiness in other areas of life.
I'm very passionate about getting results for people
Why should our clients choose you?
I'm very passionate about my job and helping people achieve their goals. I'm not happy unless I can help provide results my clients desire.
I provide evidence-based coaching. I use the latest science from the most credible sources in the world to develop my coaching practices. No fads or gimmicks.
Nutrition
I have studied to be a Mac Nutrition Certified Nutritionist. This allows me to provide coaching which is a lot higher than what an average personal trainer is able to provide. I can coach Evidence-based nutriton interventions for weight loss, optimal health and performance.
Personal Training
Online Personal Training
Small Group Personal Training
Online Small Group Personal Training
Fat loss Nutrition & Lifestyle Coaching
