Chapel-en-le-Frith
Relax Generations offers a vast range of tailored services and drop in sessions in guided relaxation , meditation and guide imagery. We offer our services to all ages and have specifically adapted sessions for children from two years to sixteen years.
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What do you love most about your job?
Helping people to cope with the stressful events and experiences which are now a part of everyday life and also give strategies to cope with medical issues such aa chronic pain.
What inspired you to start your own business?
To be able to offer help to those who could not get help through the existing services.
To raise awareness of the importance of a positive and balanced well-being to decrease the rising mental health problems in the UK.
Why should our clients choose you?
I am not for profit so will give the best price I can to ensure that my clients receive a service appropriate for their needs at a price they can afford.
I have not started my business for the sole purpose of making money , I am passionate about bringing change to the way people see everyday health and wellness and how relaxation Therapy is not specifically for people who are suffering with any form of illness but it can help healthy people to remain healthy and have less of the common illnesses
(which are mainly caused by overwork, worry and stress)
Sensory play for emotional and self regulation
Group play sessions for children and families to help with regulating those difficult to deal with emotions. Types of activities include aroma playdough, sand, colouring for stress relief, affirmation games, mindful imagination journeys and much more...
Relaxation therapy (all ages)
Children and adult sessions available
Group relaxation times to find a time to connect with your inner self and develop positive self esteem and calm your thoughts.
Also provided on an individual basis. Get in touch for more details.
Tailored therapy service for individual and groups
A personal service made to fits your needs or the needs of a specific group (schools, youth centres, church groups etc)
