Reform for Life
Edinburgh
(5)
Edinburgh
(5)
My goal is to help you acquire the tools that you need to make positive changes and enhance your overall wellbeing through offerings of Cognitive Behavioural Hypnotherapy (Hypno-CBT®), Pilates, Yoga, and Mindfulness. Whether used as standalone therapies or together in powerful combinations, these offerings are designed to assist you in making the positive changes you desire.
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5 customer reviews
Audrey
I cannot recommend Lucia highly enough . I was a complete beginner at Pilates and extremely nervous however Lucia put me at ease , assessed my limitations/ issues and ensured that I have been challenged and transformed in respect of my flexibility , posture and core strength. Working with this amazing woman has been life affirming. More...
Irvine
I cannot recommend Lucia highly enough. Being a runner and cyclist I thought I was reasonably fit but have been amazed at the transformation in my core strength and flexibility after just a few weeks of Pilates with Lucia. Book a session - you will not be disappointed - but be prepared to be pushed. More...
Ricky De Agrela
The processes of dealing with Reformforlife has been seamless and easy. Lucia's online classes have been a great and novel experience for me.
She is good with details in keeping your form and maximising the exercises. Im loving doing classes in the comfort of home combined with Lucia's personal attention.
All round a great experience which i would highly recommend.
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Justineroux
A warm, professional, knowledgeable wxperience
Becky Tattersall
I highly recommend Pilates classes with Lucia. She is a fantastic teacher, very knowledgeable and enthusiastic. I used to attend classes in person but due to the coronavirus it is a virtual class which works just as well as Lucia offers individual attention. I definitely feel like I've had a good workout after every class and my body feels so much better afterwards. More...
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What do you love most about your job?
I truly love helping people to achieve a better quality of life, therapies I offer saved me in many ways, I want to share that with others that may need a change
What inspired you to start your own business?
After the tragic loss of my son in 2014, I embarked on a new journey one of more purpose and meaning, with a focus on helping others, this seems to be the path that brings me the most reward
Why should our clients choose you?
My world of life experience and direct approach position me well in this field. It is my passion to help others so I tend to go the extra mile
Can you provide your services online or remotely? If so, please add details.
I work online through Zoom for hypnotherapy sessions.
For Pilates I have a small home based studio in Edinburgh and I teach online.
What changes have you made to keep your customers safe from Covid-19?
For clients coming to my home studio, I always wipe everything down with antibacterial wipes directly prior to and after their session.
Pilates or Yoga
£60 for private sessions - £10 group classes
Please refer to my website for current specials & packages
Hypnotherapy
£90 - Please refer to my website for current specials and packages
I do Hypno-CBT which is a combination of CBT and Hypnotherapy. The method is evidence based and is BPS approved.
