FIRSTLY, its great to meet you here, how does it feel to accept and recognise you need support? its the FIRST step in making positive change. I am all about being honest, sincere, non judgmental, empthatic whilst offering a safe and confidential place to explore your feelings and to gain a deeper understanding of what may be making you unhappy/stressed/anxious or otherwise. Talking can help to bring big changes and help to heal any negativity or upset you may be experiencing. Of course, we have to work together to achieve a place where you feel at peace with yourself and I am all about relationship building. I am very learned in Drug Addiction and can tell you some great success stories. There is a WAY OUT! I like face to face to build upon the relationship although I am also happy to offer REMOTE sessions. I love to bring peace and happiness to others, I am well versed and travelled in life and have experienced much. I hope I can pass on some of my healing to you. I judge no one, we are all unique and I see the world and all in it as equal. No matter race, creed, religion or gender. I embrace difference and diversity and sexuality and am happy to explore your feelings with you. I am a huge animal lover and work with a local charity, I understand the devastation of losing your beloved pet, they are part of the family, I have several rescue animals and through my own losses I know only too well the pain, so I am with you. I would love to pass on to others the inspiration I have found in my life through self care and exploration and eventually believing in myself. I am most interested and learned in CBT which covers a huge spectrums of different issues, one of those being weight loss, I am currently furthering my education undertaking an International Life Coaching Accreditation and as such I am looking for some participants to take part in FREE sessions with me. I want to help empower you to make change and reach your desired goals (you can find details on FB)
7 customer reviews
Before my first session, my self esteem was rock bottom and my anxiety sky high. I have ADHD and currently trialling meds for Bipolar. I believe my lows are more extreme now with stress from work, family dynamics and relationship issues. Since my first session, I feel empowered already… I feel so much more confident! My life coach checks in on me each day, sends me quotes each day that really make me reflect and think positively about my whole life! I highly recommend this to anyone and everyone - in life we all need a helping hand, some days are than others, but each day is definitely better since I have begun this journey with RocignisingChange! Thank you Kim, you are a blessing! More...
I was referred to Kim after having a mini breakdown.
I found Kim to be an extremely competent Therapist.
She is understanding and a great listner.
I also found that her suggestions where logical and easy to follow.
I would have no hesitation in recommending Kim to anyone that needs that mental help and support.
Thank you Kim. More...
Reply from Recognisingchange
Thank you very much Steve, it was a pleasure to be able to support you. Wishing you every happiness for the future. Kim
I needed change on my life in many areas, from dealing with stress, to relationship issues. Kim so far has been amazing in getting to know me and providing methods to help with daily life.
Kim is a great listener therapist and life coach I would recommend anyone to give her a try with any issues you may be having. More...
Reply from Recognisingchange
Thank you so much Billy, its been a pleasure working with you and moving forward together, so refreshing to see that you have embraced all the helping techniques with 100% dedication
Kim helped me with my business when I went into business.she was always there when I needed her and she is very passionate about everything she does and always gives 100% … always come up with great ideas and always very supportive.
Kim is such a vibrant, passionate, dedicated mentor who's has over the past couple of years advised and supported me whenever it has been required. I would highly recommend you get in touch with her! More...
Although I have had my business quite number of years I felt that I was going around in circles trying to fit lots in but really not achieving a great deal until I was introduced to Kim Sheppard by a mutual friend, Kim has shown me how to gain a work and personal life balance which I am working towards, my business and personal life is now so much better and I am achieving so much more even getting in a few holidays.
Thank you Kim!
I have been training alongside Kim and she has been a great mentor. She is patient, honest, understanding and she listens. She has taught me so much and has shown me that you can achieve anything in life if you put your mind to it. Kim has lots of experience and she is willing to take her time to teach me. She has been great to work with and I am grateful to have met her. More...