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Rachel Williams Counselling

Multiple locations

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About

I am a person-centred counsellor offering a non-judgemental space to explore your thoughts and feelings. BACP registered. I work with UK residing citizens age 18+. Video, telephone and email counselling only.

12 hour response time

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Q&As

I love being allowed to be human alongside another human and exploring how life looks and feels. If there are things that are preventing you from living the life you want to live, I feel it my privilege to be alongside you exploring and discovering how life could look. This isn't to say that we can avoid life challenges but learning to weather the storm is all part of the process towards living life the best way possible.

It took a lot of courage to venture out alone but it has been one of the most rewarding things I have ever done. I have ownership over the hours of work I am able to offer. I am able to create a good work/life balance.

I have a sound knowledge of working within my skill set and competency. I have experience of working with a range of mental health difficulties which includes anxiety, depression, self harm and unwanted/stuck thoughts. If further support is needed I have a good knowledge of referrals and signposting since offering the best service is of the upmost importance to me.

Video (zoom) telephone and email sessions available. I will discuss with you prior to therapy how you can create a safe and confidential space at home.

As I am currently working remotely there are no COVID-19 changes to be made. I am not currently offering any face to face sessions.

Services

Anxiety
Panic and panic attacks
Depression
Self worth
Self esteem
Self care
Guilt
Shame
Anger
Adjusting to change
Peri-menopause
Menopause
Spirituality
Holistic healing