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Proactive Osteopathy Clinic  logo
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Proactive Osteopathy Clinic

Hedge End, Hampshire, Hampshire

(28)

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Get a free quote from this professional

‘19 Certificate of Excellence, 2019

About

What We Do
Specialists in all aspects of Musculoskeletal conditions. Our aim is to positively affect the body’s nervous, circulatory and lymphatic systems. We can help with relief of muscle and joint pain

What We Treat
Neck & Back pain

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Reviews (28)

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5/5

28 customer reviews

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28 October 2019

I have suffered with back and neck pain for many years, primarily through working behind a desk most of my career. My neck in particular becomes very tight and restricted. Sharon’s physical manipulation really does work wonders and provides a great relief. My lower back and trapezius muscle also give me a lot of pain and Sharon’s deep tissue massage significantly relieves the muscle tension. Sharon’s knowledge and hands on approach is excellent and I would recommend her to everyone who suffers muscle and joint pain. Thank you Sharon!Russell Guy. More...

Reviewed on Google Maps

28 October 2019

I got pain relief.

Reviewed on Google Maps

28 October 2019

This is the first time I’ve been to an osteopath. I have been in a lot of pain with my back. Straight away Sharon made me feel confident about my treatment. She is very professional and has a lovely calming manner. I had acupuncture as part of my treatment which I was very worried about. But again Sharon made me feel safe and relaxed. Already I feel better and can’t wait for my next treatment. I highly recommend this therapist. More...

Reviewed on Google Maps

28 October 2019

Having seen 3 different chiropractors in the past with little improvement, when a friend suggested that I see an Osteo, I wasn't sure whether it would help. Sharon however has been absolutely fantastic in helping to fix my lower back problem. She works on it thoroughly and then has set me some exercises to help prevent it going backwards. My back issue is pretty much sorted now and Sharon has continued to help me with a shoulder injury that I've recently picked up. 5 Star treatment! More...

Reviewed on Google Maps

23 August 2019

OMG! First time to an Osteopath. I swear they're the next level up in Sadism from a Dentist!But I'm going back for more. ..AND paying for the privilege.Tells you all you need to know. More...

Reviewed on Google Maps

2 August 2019

Had a sports injury and was unable to sleep ,sit or walk properly for 2-3 weeks. 2 GP visits and 1 A&E only got me more painkillers no relief. First visit with Sharon and I slept for the first time in weeks. Have been on the mend ever since. From not sleeping to being on crutches to back to playing - which I dint honestly think would be possible this season!! Sharon is very professional and talks you through the diagnosis and treatment plan. My partner is the one who found and suggested i visits an osteopath but now I absolutely recommend Sharon to anyone I come across with any pain issues . Keep up the good work! More...

Reviewed on Google Maps

2 August 2019

Was really pleased with the treatment of my plantar fasciitis. Felt listened to and was provided with useful exercises to help keep my injury from recurring.

Reviewed on Google Maps

24 July 2019

She knows her stuff! I would recommend her for sure, she has a wealth of knowledge and experience. An all round holistic approach and very comfortable to be with. We found a gem.

Reviewed on Google Maps

28 April 2019

I had used two different chiropractors for back problems previously only to have the problem recur.I can thoroughly recommend Sharon as her treatments work long term unlike the chiropractors who expect you to visit every month at exceptional cost.

Reviewed on Google Maps

28 January 2019

Hannah was professional made me feel relaxed. Really happy with the initial consultation. I am already benefiting from the initial treatment.

Reviewed on Google Maps

29 November 2018

Very happy after visiting Sharon today. She knows her stuff and I would definitely recommend to others.

Reviewed on Google Maps

29 November 2018

Sharon has treated me several times. At the end of May I had a frozen shoulder and could not lift my arm, put clothes on but After 6 sessions was back to normal. Now back with tennis elbow for Sharon to work her magic again. Brilliant Osteopath who knows what she's talking about. Worth every penny More...

Reviewed on Google Maps

10 November 2018

Our little boy is nine years old. He has cerebral palsy. He has seen Sharon weekly for the past 5 months. Sharon has worked absolute wonders. I don't even know where to begin the list...Julian always sums up every session with comments like ..."That was really good!" More...

30 October 2018

I was in a lot of pain with my shoulder and booked with Proactive Osteopathy based on excellent reviews. I'm very pleased I did - Sharon took a very thorough history of my condition and in very few sessions has taken me from being almost unable to move my right arm and in agony, to a complete range of movement and pain free. A very professional, welcoming and friendly service, including medical acupuncture. At every stage, I was informed of the diagnosis and what that meant for me, as well as receiving detailed explanations of the treatment and how I could help myself in between sessions. I've already recommended Proactive Osteopathy to a close family member with a longstanding neck problem. First class! More...

Reviewed on Google Maps

28 May 2018

Had lower back pain due to sports 2 sessions pain free great service 100%recomemd

Reviewed on Google Maps

28 May 2018

Sharon is a Miracle worker , really Competent at everything she does,
Sharon has fixed me several time with a deep massage on my neck, back and shoulder. Also acupuncture in my knee and shoulder i feel lucky i've found someone with the skills to put me back together More...

Reviewed on Google Maps

28 May 2018

I have seen Sharon several times. She is always welcoming and professional. The last time I saw Sharon she recommended I had a brain scan because of continuing headaches. I was diagnosed with hydrocephalus and have now had surgery. I would highly recommend her. More...

Reviewed on Google Maps

28 May 2018

Our whole family are eternally grateful for having discovered Sharon and Proactive Osteopathy in Hedge End a couple of years ago. My husband stumbled across Sharon's business whilst looking for someone to help him when he had put his back out and we have never looked back! Sharon's knowledge, passion and dedication are absolutely outstanding and world class. I would recommend that everyone go and see Sharon for any back pain, joint pain or generally any niggles at all that you may be having with any of your muscles, joints and bones. Sharon was able to come to my rescue last year when I put my neck out quite badly too. I had been struggling with it for a few days but once I had spent 30mins with Sharon, it was right as rain! Today, I took our 17 year old son to see Sharon as he has been battling with acute wrist pain since suffering a fall whilst on holiday in December. We have been to A&E, had it X-rayed, been doing what the Docs said but nothing was helping or easing the pain so in desperation, I called Sharon. Within 5 minutes of her seeing him, she assessed he had possible onset of juvenile arthritis as well as a severe Vit D deficiency! Sharon then went on to work on his wrist, arm etc and I am relieved and delighted to say that he felt instant relief for the 1st time in 12 weeks of being in constant pain! Do yourself a favour and go for a check up with Sharon, it is likely to save you hours of frustration going back and forth to the GP and you will get straight to the actual cause of your problem with an instant solution. Your body will certainly thank you for it for years to come. Thank you Sharon for being so good at what you do, we are beyond grateful and blessed to have you on our doorstep. More...

Reviewed on Google Maps

31 August 2017

Very good osteopath, afrer a couple of treatments was fully recovered.

Reviewed on Google Maps

21 July 2017

Sharon is very friendly and always helpful in providing information to improve your recovery.

Reviewed on Google Maps

28 May 2016

I like when your practitioner makes you feel relaxed and explains what muscles and joints she is manipulating as she works on you. I've used a few osteopaths in the past and Sharon is up there with the best of them. My lower back has been causing me problems for a long time but now it seems perfect and I have full range of motion again. Her rates are also very reasonable, you pay the same for just a massage elsewhere. More...

Reviewed on Google Maps

6 February 2016

I contacted Sharon after I was convinced by friends that I needed to see a sports therapist due to continued back and shoulder niggles. Being in my 40's playing a lot of squash, not stretching properly on top of spending too much time sitting at a computer, I was starting suffer on a daily basis with tightness and mild pain.

I was sceptical prior to my first visit as had never had a massage before. However, even after the very first session I felt totally different. My back felt more balanced and tightness around my hips had greatly improved. Sharon gave me some exercises and stretches to do on my own. After a few sessions my back has never felt better, and even my squash has improved noticeable.
Id highly recommend Sharon to anyone, very professional, courteous, and clearly knows what she is doing!
More...

Reviewed on Google Maps

29 July 2015

On a recent visit to the UK both my husband and I being elderly felt very stressed both mentally and physically after a lot of travelling and sigh seeing,
Sharon was recommended to us by a friend. who attends Sharon's clinic on a regular basis
.Both my husband and I found Sharon to be very friendly,and professional in her manner, After having the hot stones treatment I felt so relaxed and de-stressed.. My hubby had a general work over from head to toe and told Sharon he is now a new man.
I would personally recommend Sharon and give her a 100% recommendation
More...

Reviewed on Google Maps

24 June 2014

I have suffered from back pain for more years than I can remember and over the years I've visited a few different massage places in the Southampton area. Today was my first session with Sharon having been bought a gift voucher by my partner, I can already feel the benefits of an hour's session. By far the best treatment I've had and I am sure that after a few more sessions my back issues will finally be gone. As a new customer I also found her very welcoming and friendly. Highly recommended. More...

Reviewed on Google Maps

31 July 2013

Both Sharon and Indre are marvellous. Good luck to Sharon with the studies. We will be sticking with Indre's service for sure as we do not drive otherwise we would come to Hedge End studio too. Sorry late review been meaning to do this for ages. Fantastic massage everytime. Best in town, Indre is very professional, strong, gets all those knots out for sure. An absolute must. More...

Reviewed on Google Maps

31 July 2012

Sharon's massage therapy is brilliant! I first went to Sharon with ITB problems that were really affecting my running, I'd seen an NHS physio for it a year or so before, but nothing had improved - i had almost given up with trying to run again. Sharon sorted my knees out within a couple of sessions, and I am back up to running the distances I was before. I am thrilled and go to see Sharon regularly. Sharon is a really lovely and knowledgeable lady and I would recommend her massage therapy to everyone! More...

Reviewed on Google Maps

31 July 2012

I had my first massage with Sharon On Friday July 27th. I had strained my back a few weeks back and my girlfriend recommended her. Sharon put me at ease right from the start, asking where my pains and stress was. The massage itself was superb - I had only one previously but Sharon is in another league, so thorough and deep and so professional and I can honestly say I felt 100% better after my first session, that I have already booked in for a follow up session.I would highly recommend Sharon :-) More...

Reviewed on Google Maps

31 July 2012

Sharon is one the best i have ever come across. I have been searching for a good sports therapists for ages who can sort out my trapped nerves and no one has. With Sharos help is coming along slowly. Her prices are consistent and fair. She has maintained her discount for sessions 2 onwards and has never been charging me any different to any other customers.Her techniques are up to date and always finds the wya to get rid of that trapped muscle.Thanks Sharon your a star More...

Reviewed on Google Maps

Q&As

Helping people achieve their goals. Assisting patients through rehab and seeing patients become pain free.

I've had many injuries in the past and the treatment received was so good that I k ew I wanted to do the same for other people.

Why Choose Us
Our focus is to treat each patient as an individual and endeavour to establish an improved quality of life and renewed mobility, factoring in your presenting symptoms, case history and lifestyle. We are specialists in all aspects of Musculoskeletal conditions. Our aim is to positively affect the body’s nervous, circulatory and lymphatic systems. We can help with relief of muscle and joint pain.