Paragon Personal Training

Dear Claire,
I began training with you earlier in the year with the aim to lose weight to make it easier for me to fall pregnant.
During our initial consultation I explained to you that I had been trying to fall pregnant for two years without any luck and that my doctor had said that losing weight should help me. You explained to me that I would need to alter my diet as well as increase my exercise levels; you also helped me to understand that I needed someone there to motivate me. After much discussion you recommended that I have two sessions per week one for training and one for nutrition to help keep me focused.
I completed your 12 week total body plan during which you continuously changed and adapted my programme to suit my needs and on the last week I found out that I had finally fallen pregnant.
I have since recommended you to my mum who very much enjoys the boxing sessions. I would not hesitate to recommend Paragon personal training to anyone that I meet.

Regards

Clare Paine
Dorothy Marchant Florist. More...

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