Hi, I'm Carmen Lennox (DipNT, CNM, ANP). I am a trained nutritionist with the goal of helping you get the most out of food. Whether you are looking to improve your daily eating habits, reach goals or support any conditions or symptoms - we will work together to create a plan that will nourish you and make eating joyfully fuss free.
2 customer reviews
I’ve been working with Carmen for the past 8 weeks. The week-by-week plans have helped me learn about different aspects of nutrition and led to me understanding my body a whole lot more from my triggers for sugar cravings, to gaining a better understanding of how hormones are affected by nutrition.
The most incredible thing has been Carmen’s support in repairing my relationship with food and my body. This has never felt like a ‘diet’, but more as a way to support my long-term health, and address some issues I’ve been facing with weight imbalance, cravings, heartburn and digestive issues over the past few years. Our appointments have been a safe space, and to be given the opportunity to discuss and appreciate myself as an entire being, rather than just a body has been crucial in my healing.
Carmen’s recipes are simple, delicious, satisfying, and have led to me changing my diet to support my health and wellbeing in a sustainable way. I’ve thoroughly enjoyed our online appointments and am so appreciative of the hard work and dedication of Carmen. Not to mention that the weekly booklets are beautifully presented.
Thank you so much! You have equipped me for a healthy and happy life, and made me feel like an individual during the process. More...
Carmen has been very friendly and professional. She has helped me achieve my goal without suffering too much 😃 It was a great pleasure working with her and having her by my side. Carmen was very dedicated in her role and prepared diets/recipes/schedules personally for me to help me step into this new healthier world easily (considering how much I love chocolate and sweets). She took good care for me and I managed to lose weight slowly and towards the end I felt stronger and lighter. Thank you so much for all your help. I highly recommend her services and advice to you all! More...