Nutrition 2.0

Struggled so much to lose weight no matter what I did until I joined nutrition 2.0 and now I’m losing more and more every single week! Could not fault it at all amazing recipes, ideas, guidance all designed to fit your goal. So helpful and a massive confidence boost every week when I have my check in. More...

Reviewed on Facebook

I've struggled massively with my weight over the years, trying everything possible to get it under control, I then found Nutrition 2. 0 online and I would highly recommend! Tom has been a great support with my journey so far, always there to answer questions and guide in the right direction. I'm just over a month in and already seeing and feeling the difference within myself and in the gym. Thank you, I am so looking forward to seeing the results continue! More...

Reviewed on Facebook

Very professional and knowledgeable on this subject. I feel totally at ease with Tom and he really personalises nutrition which I’ve never had before, he takes everything you say into consideration and then creates a plan. If you want to sort your nutrition to lose weight, gain weight or just feel better, then Tom is the way to go. Couldn’t recommend him highly enough. Thanks for all the support and helping me achieve my goals Tom. More...

I've been working with Tom as my nutrition coach now since the end of February this year. After lock down, having had no where near enough exercise and far too much food and alcohol.
I was the heaviest I have ever been, feeling a bit rubbish, sluggish and not sure where to start.
I'm (roughly) around 12 weeks in now, and feel so much better. In my initial meeting with Tom, I highlighted I'd like to loose weight, increase my energy levels and learn a little more about nutrition and what it means.

Tom has set achievable, realistic goals which we identified together, I listened and followed the very easy clear guidance. It's been tough at times, but overall I haven't had to make any changes I wasn't willing too. I understand my relationship with food better and have increased my exercise and energy levels and lost 7kg abd 21 inches overall 😳 in total since I started. Those are the obvious benefits, but in making better food choices my hair, skin, nails and sleeping have also improved.

Tom is an excellent nutition coach, he is very knowledgeable, easy to talk too and non-judgemental when the inevitable 'slips' (in my case ice cream and wine) occur.

Overall my journey with Tom and nutrition 2.0 has been thoroughly enjoyable and educational, I've learnt skills which I feel I can take forward and manage consistently. I think my partner would also recommend as he has a much happier other half!!
I would highly recommend to anybody. Cheers Tom 😊 More...

I’ve worked with Tom over the last 12-months after developing a negative relationship with food and losing my mojo with exercise; I got to the point where I knew I needed to make a significant change.
After setting manageable goals and establishing a routine with food, I’ve been able to make significant progress both with my attitude towards dieting as well as getting back into training. Tom has been incredibly supportive; providing invaluable advice, guidance and motivation which has been fundamental to my commitment and helping me achieve my goal.

Over the last 12 months, I’ve lost over 16kg and feel so much better about myself. And I know by continuing to work with Tom, I will continue to make progress towards my ultimate goal. More...

I've been working with Tom as my nutrition coach now since the end of February this year. After lock down, having had no where near enough exercise and far too much food and alcohol. I was the heaviest I have ever been, feeling a bit rubbish, sluggish and not sure where to start. I'm (roughly) around 12 weeks in now, and feel so much better. In my initial meeting with Tom, I highlighted I'd like to loose weight, increase my energy levels and learn a little more about nutrition and what it means. Tom has set achievable, realistic goals which we identified together, I listened and followed the very easy clear guidance. It's been tough at times, but overall I haven't had to make any changes I wasn't willing too. I understand my relationship with food better and have increased my exercise and energy levels and lost 7kg abd 21 inches overall 😳 in total since I started. Those are the obvious benefits, but in making better food choices my hair, skin, nails and sleeping have also improved. Tom is an excellent nutition coach, he is very knowledgeable, easy to talk too and non-judgemental when the inevitable 'slips' (in my case ice cream and wine) occur. Overall my journey with Tom and nutrition 2.0 has been thoroughly enjoyable and educational, I've learnt skills which I feel I can take forward and manage consistently. I think my partner would also recommend as he has a much happier other half!! I would highly recommend to anybody. Cheers Tom 😊 More...

Reviewed on Facebook

I’ve worked with Tom over the last 12-months after developing a negative relationship with food and losing my mojo with exercise; I got to the point where I knew I needed to make a significant change. After setting manageable goals and establishing a routine with food, I’ve been able to make significant progress both with my attitude towards dieting as well as getting back into training. Tom has been incredibly supportive; providing invaluable advice, guidance and motivation which has been fundamental to maintaining my commitment and helping me achieve my goal. Over the last 12 months, I’ve lost over 16kg and feel so much better about myself. And I know by continuing to work with Tom, I will continue to make progress towards my ultimate goal. More...

Reviewed on Facebook