Please note that I only reply to Bark requests if you privately message me with a little more detail first because the 'tick-boxes' used within Bark don’t give me enough information to assess whether we're a good match.
The cost of responding to you via the Bark system is £6-£15 so I don't reply to everyone who messages me.
Please message/email me with brief answers to the following.
- What you’d like help with?
- What have you tried so far and why hasn't it worked?
- And a little more about yourself would also be great.
If I think we're a good match, I will always reply quickly. If you haven't heard from me, please assume I've decided we're not a great match.
Please accept my apologies if that happens to you.
Before we begin any coaching, let's arrange a quick chat so that:
- You can tell me what's going on in your life that you'd like help with.
- For you to assess whether or not you'd like to work with me.
I’ve worked as a coach (and a counsellor while an expat in Asia) since 2007 and a Mindfulness-Based Stress Reduction Teacher since 2010 and I’m based in London.
I enjoy working with clients in the following areas:
- Stress reduction
- Creating change and new habits
- Feeling less self-conscious
- To stop worrying about what people think
- Relationships - in your personal life and at work
- Creating a road map for women at a turning point in their life
- Slow down a busy mind
I love helping clients find the courage and confidence, to be themselves, increase their vitality and thrive.
My approach is a blend of transformative conversations with gentle accountability.
Conversations are transformative and practical.
The transformative part is about slowing down your busy mind so you can find clarity and peace of mind. You enjoy being yourself, connecting with others in an authentic way and creating results with clarity and ease.
Due to COVID-19, all sessions are currently being held online either on Skype or Zoom.
5 customer reviews
Neeta has really opened my eyes, from my health, to relationships and career. Great listener, provided insightful advice and passionate about helping others.
Conversations with Neeta always leave me feeling open, clear and light. It’s always remarkable to me how even when I start a session feeling anxiety or frustration, she almost effortlessly leads me to a place of ease, simplicity and a sense of true direction. Neeta’s guidance has been applied across the board in my life: work, love, creativity, I am so grateful for my time with her because it is a touchpoint that brings me back to stillness and effortless purposefulness. She’s a gift! More...
Neeta has taken me on the journey of discovering what I have been seeking!
I think that the majority of us either have an inkling of what we would like to happen and then we wish for life to unfold and react to it.
By working with Neeta on a four week programme of realising my dream on a scale of 1-10, I have managed to reach 10! I have done something I have been dreaming of for years but just wasn't getting round to doing it.
Neeta, not only listened but also inspired me to get started and helped me to stay on track which is extremely important as we all know.
I highly recommend working with Neeta. More...
I just wanted to say thank you so much for my 'Getting Unstuck' session last week. I can't tell you how much weight has been lifted off my shoulders since speaking to you. I found it so helpful with making clearer objectives, other than those I was already working on, giving much more focus on what to do next and clarity on what I allow to block me. More...
Before working with Neeta there were a lot of stressful situations in my life: Separation, bereavement, and a complex and frustrating situation with my late father’s property.
I was worried about everything – the present and the future. Everything was weighing me down. I felt like I was drowning and couldn’t see anything clearly.
I was nervous about working with Neeta at first. Talking about myself doesn’t come easy to me, so I wasn’t sure how our meetings would go. As soon as we started Neeta put me completely as ease. I felt my body relax and after our first meeting I knew she was the right person to help me through the difficulties I was facing.
One of the most important things I learnt from Neeta was to let go of problems that I cannot control. If I can’t do anything about it, don’t let it make you stressed. This was actually easier than it sounds.
Neeta also taught me not to think about doing things too much – just get on and do it, but not to put myself under pressure for not doing things (exercise!). Be guided by myself, not others.
By the end of our 21 days I could see my life more clearly. I am focussed on what I want to achieve. I am more pro-active. I just get on and do!
I am cooking professionally again and I absolutely love it!
I would highly recommend Neeta to anyone who is going through difficult times in their life. It’s like she has pushed my reset button and I can’t thank her enough. More...