Natural Solutions Hypnotherapy
Southsea, Portsmouth, Hampshire
(1)
Southsea, Portsmouth, Hampshire
(1)
Do you feel that demands and pressures of modern-day life can sometimes leave you feeling overwhelmed, stressed or lacking control?
Do you sometimes feel stuck in a negative cycle of anxiety, depression or anger?
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1 customer review
Callum James Beck
Amazing service, great for people with phobias or anxiety. Would highly recommend!!
Reviewed on Facebook
What do you love most about your job?
It is extremely rewarding to be able to help people develop the tools and techniques to bring about the positive changes they want in their lives. Simple techniques such as re-framing perceptions can have a significant impact on a person's confidence, motivation and happiness. Helping people to develop and master such techniques for themselves, rather than become dependent on a therapist, is a strong motivator for my work.
What inspired you to start your own business?
Having benefited from implementing a solution focused approach in my own personal life, I became increasingly passionate about gaining the relevant qualifications to help other people to engage in simple yet effective and long-lasting techniques that enable them to take control and live the life they choose.
Why should our clients choose you?
I offer a no-obligation Initial Consultation free of charge. I feel that it is extremely important to find the right therapy and the right therapist for each individual. The Initial Consultation allows myself and a prospective client to meet and to decide together whether this is the right therapeutic partnership for achieving the desired goals.
Solution Focused Hypnotherapy
Solution Focused Hypnotherapy combines effective talking therapies techniques (drawing on Cognitive Behavioural Therapy, Neuro-Linguistic Programming and Brief Solution Focused Therapy) with deep relaxation/trance to help you take control of your life, bring about positive change and develop the confidence to achieve your goals. You will learn techniques that tap into your own inner resources and skills so that change can occur quickly and without dependency on ongoing therapy. Solution Focused Hypnotherapy is an effective approach to helping you overcome a wide range of conditions, including: Stress and anxiety - Low confidence and self-esteem - Fears and phobias - Sleep problems - Depression - IBS (Irritable Bowel Syndrome) - Weight management - Eating disorders - Pain management - Sports performance and fitness - Obsessions and compulsions - Panic attacks - Public speaking - Exam/interview nerves - Relationship difficulties/loss - Smoking
Solution Focused Hypnotherapy
Solution Focused Hypnotherapy combines effective talking therapies techniques (drawing on Cognitive Behavioural Therapy, Neuro-Linguistic Programming and Brief Solution Focused Therapy) with deep relaxation/trance to help you take control of your life, bring about positive change and develop the confidence to achieve your goals. You will learn techniques that tap into your own inner resources and skills so that change can occur quickly and without dependency on ongoing therapy. Solution Focused Hypnotherapy is an effective approach to helping you overcome a wide range of conditions, including: Stress and anxiety - Low confidence and self-esteem - Fears and phobias - Sleep problems - Depression - IBS (Irritable Bowel Syndrome) - Weight management - Eating disorders - Pain management - Sports performance and fitness - Obsessions and compulsions - Panic attacks - Public speaking - Exam/interview nerves - Relationship difficulties/loss - Smoking
