MSF Fitness Ltd

I’ve just finished my first marathon and it was the Snowdonia Trail Marathon . I would not have been able to do it with out my running online training plans from Mark . He provided me with the structure and pacing that i very much needed . Combing that with his strength trx and circuits class . I can not thank him and fully recommend MSF fitness enough . Thank you so much More...

Reviewed on Facebook

Amazing!!... if you are wanting to either get fit, lose weight, recover from injury, get motivated, have your training organised for you, have one to one sessions with a dedicated professional, join group classes, get a sports massage or have any combination of these, then Mark and Lou have got it covered. There are plenty of big name gyms around where you are just a number and staff come and go but these guys care about YOU and YOUR goals and objectives.. if you want results then it has to be MSF. More...

Reviewed on Google Maps

Due to a recent knee injury, I sought advise when attending a gym session about the new sports massage facility. It was my first time having a sports massage and I didn't know what to expect but Mark was very insightful and understood my needs accurately whilst feeding me a lot of knowledge. He understood the issues I was experiencing and started work on them straight away while ensuring I was comfortable and clear on what was happening. Mark brings a much more considered and informed approach to improving and addressing your sporting ailments. I also left with a very clear understanding of the exercises that I needed to do and to avoid to make me feel better.As a bonus he also has a good sense of humour and we had a great conversation! More...

Reviewed on Google Maps

Perfect.

Reviewed on Google Maps

Instructor led group workouts to your own intensity. Like having your own personal trainer and they will adapt to your needs. Excellent service.

Reviewed on Google Maps