Mitchell Wheeler | AO Holistics
Coventry
(39)
Coventry
(39)
Do you feel disconnected with the world? Are you experiencing physical pain? Have you found yourself in a situation that you feel is out of your control? Are negative thoughts and emotions taking over your life? I believe the journey to personal growth lies in the thoughts and feelings you give towards an activity or situation.
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39 customer reviews
Lydia Powell
Life Coaching
Mitchell provides me with coaching over the phone. I have been lucky in that, I wasn’t sure what I needed when I began looking for a coach. After my first session with him, I knew that what he was providing was exactly what it was that I didn’t know I needed..! His coaching style is perfect, no stiff program that forces you through a path that isn’t true to you as an individual. I feel completely free to be my honest self when I speak to him, and he takes my incoherent waffle, makes sense of it and guides me through the path that my mind is clearly trying to take. I feel peaceful after speaking to him and in the space between our meetings which has not been a familiar state of being for me for a long time! I can’t imagine trusting anyone else with my inner thoughts as much as I do him. More...
Jaymes
Yoga Classes
Hired for a private class of Yoga instruction- feedback was great, the participants had a good time!
Rhonna Daly
Started yoga in June and Mitch has been amazingly supportive. His classes are fun but calming at the same time. Also enjoyed my first Qigong class on Thursday morning. I have already noticed a positive change in my posture, strength and mental health. More...
Reviewed on Facebook
Emma Puente
It's a lovely, fun atmosphere at Mitchell's classes - he has a great sense of humour and shows genuine interest in each individual who attends, watching each person to adjust or assist as needed and giving clear instructions in a way that is accessible for all levels. Really gaining a lot from these sessions! More...
Reviewed on Facebook
Jamie Beddow
Highly recommend. Lovely guy. Very enjoyable yoga class in a good venue.
Reviewed on Facebook
Kim Sharma
Couldn’t recommend enough. Mitchell’s sense of humour is fab and you come out of the yoga class feeling so much better and properly chilled out. Never slept so well. Really lovely, genuine guy More...
Reviewed on Facebook
Sarah Harris
I love Mitchell’s yoga classes. I used to have classes with him at my gym, but now have moved with him as he has build up his business even more. I get such a benefit from his yoga sessions both physically and emotionally - I can’t recommend him highly enough!! More...
Reviewed on Facebook
Jyoti Vithlani
Sunday morning yoga session with Mitchell have become an essential part of our weekend! No matter your level, you leave feeling physically worked, but also relaxed and recharged for rest of the day. Really enjoy his classes and look forward to them :) More...
Reviewed on Facebook
Upen Vithlani
Yoga with Mitchell has been truly a blessing for my back, legs / hip and just getting the day off to a great start. Im hooked. .. !! Every class is fun, varied and stretches your limits literally and feel much better for it - my osteopath and physio probably wondering where I am! Thanks Mitchell! More...
Reviewed on Facebook
Hilary Cooke
Both Mitchell's yoga and pilates classes are informative and fun. The time flies and you leave the room feeling that you have benefited both physically and mentally. I would highly recommend his classes More...
Reviewed on Facebook
Jessica Lucy
Mitchell is a great instructor. He has made me feel really at ease, as I was worried having not done anything like this before. He is really supportive and has taken me from basics whilst also pushing me further each week. Also a great source of help for finding wider reading and resources when I’ve wanted to know more outside of sessions. More...
Reviewed on Facebook
Christina Lam
Mitchell is a great instructor. He has great energy and his classes are real fun to be in. You will feel the great benefits even after one class, so, keep going, you will find great transformation within yourself. Be patient and walk your yoga journey with Mitchell. Enjoy More...
Reviewed on Facebook
Reena Singadia
I have never done Yoga! Since I meet Mitchell! I love coming to his classes and he make me feel so relaxed and enjoy every session on Sunday! I am so glad it is on Sunday! Work for me around young kids! Love it and I’m looking forward to my session again! ☺️ More...
Reviewed on Facebook
Tony Hemsley
As a complete beginner, attended my first class last week. What an experience! Years of physio/chiropractor made no difference to my back niggles. The following day was able to put my shoes on and get straight back up. Couldn’t believe it! And it’s fun to. Mitchell is an awesome and charismatic tutor/instructor or whatever you’d like to call him. More...
Reviewed on Facebook
Julie Grant
Mitchell is a fabulous Pilates instructor, would highly recommend his classes are not to be missed.
Reviewed on Facebook
Mandy Mills
Highly recommend, fantastic instructor makes you at ease xx
Reviewed on Facebook
Anna Sharkey
Really good teacher. Enjoyable challenging and effective
Reviewed on Facebook
Sharon Davison
Great class. Great instructor. Feel so much better since I've been attended Mitchell's class on a Sunday morning.
Reviewed on Facebook
Louise Catherine
I have been to Mitchell’s classes for a few weeks and I love it. He creates a great atmosphere in class and encourages you to push yourself. I had never done yoga before and would definitely recommend these classes. More...
Reviewed on Facebook
Zoë Tkd Tizick
I have attended Mitchell’s classes for a few months now. He always makes everyone feel welcome and there is a nice friendly atmosphere. Mitchell will encourage you to push yourself and take on new challenges. More...
Reviewed on Facebook
Mandy Williams
I have been going to Mitchell's classes for the last 2 months and they are the best I have tried so far. I especially enjoy the Friday night class as you get a good workout and the relaxation that yoga provides too.
Reviewed on Facebook
Tien Frogget
Mitchell is an amazing human being with a huge heart. He cares deeply about the well-being of those around him and is always such a nurturing, supportive presence. He has many helpful insights and suggestions for different ways to approach challenges. I would highly recommend him to anyone looking for support and guidance that wants to take any and all areas of their life to the next level. More...
Reviewed on Facebook
Sian Day
Mitch is an amazing person and coach. He has recently helped me work through some emotional struggles from the past, creating a safe space, that enabled me to fully relax and open up without fear of judgement.
Reviewed on Facebook
Emma Louise Cunningham
Feeling very stressed recently and my stomach was in knots!! After one healing session with Mitchell, I was absolutely amazed at the difference! The pain in my stomach disappeared,and being in Mitchell's company was very soothing......can't thank him enough!! More...
Reviewed on Facebook
Stasia Banto
I really did not feel great due to several experiences that kept popping up for me. I let it rule most of my decisions.
Reviewed on Facebook
Cath Ruskin
Mitch was kind enough yesterday to offer me some Reiki healing. I can only say it was a genuinely spiritual experience. I felt the energy shifts in my body as he worked on me I connected to his pure spirit. As a Reiki healer myself I can only say I was impressed by his intuitive approach, it really worked for me. I will be contacting Mitch again. Thank you � More...
Reviewed on Facebook
Debbie Burton
I had a 121 yoga session this morning with Mitch - it was fabulous! He’s enthusiastic, funny & a great teacher. Can’t wait for the next one!
Reviewed on Facebook
Jan Dowthwaite-Clark
I discovered Mitchell’s early morning Pilates class at the Warwickshire last week and was very impressed by his teaching. He explains and demonstrates the moves well and inspires confidence . I shall be joining the class regularly and recommend it to others. More...
Reviewed on Facebook
Claire Doherty
Mitchell performed a Crystal healing session on me. He was very professional and is knowledge in that subject was outstanding. He made sure I was comfortable at all times and I was really impressed with the results � Thanks again x More...
Reviewed on Facebook
Stefan Samuel
Have had a truly amazing experience with Mitchell, would recommend his services to anyone.
Reviewed on Facebook
Adewale Adeniyi
Mitchell is a gentle and kind being who takes his time to truly understand people. I recommend his service to anyone.
Reviewed on Facebook
Clare Bayley
Mitch is one of the loveliest people I know! Kind, caring and always has time for me. I love his curious approach to life and his eagerness to learn about himself and others around him. He would definitely be my first port of call when feeling the need for someone warm but mindful � More...
Reviewed on Facebook
Rob Thompsell
I have known Mitchell for many years and we hit it off immediately and have stayed in touch ever since. Mitchell is driven and motivated, easy to talk to with excellent communication skills. I have no doubt that anyone who works with Mitchell will not be disappointed and I wholeheartedly recommend Mitchell and the services he offers. More...
Reviewed on Facebook
Donna Walker
I am grateful for the coaching experience I receive recently. Mitchell is a Therapist with integrity, really listens to the journey and supports without judgement. Thank you �
Reviewed on Facebook
Nicola Glaze
I have known Mitchell for 2 years now and besides being a great friend, he is a very genuine, kind and caring individual.
Reviewed on Facebook
Jeanette Wilson
I have known this delightful young man for several years now from a local yoga class. He is now venturing out on his own (a bold move for anyone! ) and I am sure he will be very successful in this venture. He is hard working and thoughtful and is fully committed in all that he does, listening to your needs meaning exercises and therefore treatments are tailor-made to suit each individual. More...
Reviewed on Facebook
Anna Megan
Mitchell is a one in a million find. I haven’t ever met anyone as understanding, open, honest, and helpful as him. He really takes the time to get to know you and invests in that on a personal level which is instrumental if you’re looking for someone to coach you along in your journey. Mitchell also has many different facets of holistic health to offer clients which I think is highly valuable. More...
Reviewed on Facebook
Amy Elson
He always has your best interests at heart and will learn with you rather than be a true teacher or act superior �
Reviewed on Facebook
Laura Hope Lloyd
Have thoroughly enjoyed working with Mitchell � he is so full of energy, passion and creativity! I have no doubt that he will continue to build a fantastic company and provide a wonderful service to people! Excited to work on future projects together... More...
Reviewed on Facebook
What do you love most about your job?
I enjoy meeting people from all walks of life and connecting deeper through holistic techniques. Though I may be the coach, practitioner, or instructor, we are all teachers and I learn a great deal from those I work with. What I love most is being a witness to people's growth and supporting them in achieving a more fulfilled life.
What inspired you to start your own business?
I have had a varied life and found deep satisfaction when I began doing Yoga and Reiki. These were methods I came to practice myself due to stress, anxiety, and depression. Feeling misunderstood and unable to express myself fully, I decided to explore disciplines which would help me live more aligned to who I am. Starting my own business felt like a natural way to bring these techniques and support to others.
Why should our clients choose you?
I am open, personable, and hold space for you to be you. I am invested in the people I work with and offer aftercare following my services. I have excellent reviews from those who have worked with me. If you are curious to know more, by all means take a look for yourself and see how others have rated their experience.
What is Head to Heart Coaching?
Do you find that you are prone to overthink and continually processing things over and over in your mind. “If only I had done that…” “Why did this happen…?” “What could I have done differently…?” “Where do I go from here…?” You’re not alone. Most people focus their mind on their problems, searching for answers they are unable to find. It’s a pattern of behaviour many of us continually cycle through and we struggle to get out of it. Our minds tend to project outwards and focus on the problem. Our minds trick us into seeing the problem as separate from ourselves.
Your heart is like your North Star, it provides you with directional purpose, clarity and balance. My coaching is built on the model of how you can take a mind based external problem and make it a heart based internal solution. By following the intuition of your heart and taking away the over analytical thought processes of your mind, it enables you to follow what is true to you and in the process bring you into the centre your own life.
Welcome Chat
You’re ready to move forward, but unsure it’s right for you? Have a 30-minute chat at no cost, so I can listen and understand your needs, answer your questions or simply see if you feel I am the right coach for you.
Audio Chat
Good for when you want to talk. I’m here to provide the support you require to rebalance and reconnect with yourself. I look forward to talking with you on your journey to harmony and self-awareness.
Video Chat
Perfect for a 1 to 1 from anywhere. With video chat I can support you from the comfort of your own home, or any location where you feel safe. I will help you find your own direction in all aspects of your life.
Text Chat
Ideal for when talking is not possible. I understand there can be barriers to verbal communication, and it can feel overwhelming. I will support you through text chat, allowing you to connect without pressure.
