Low cost therapy for all (£25 hr) Ian & Lesley Disley have counselling backgrounds and experience in working within a Community Mental Health team. With decades of experience using the principles of Mindfulness-Based Cognitive Therapy (MBCT) which combines Cognitive Behavioural Therapy (CBT) techniques with Mindfulness.
If you would like us to help you, don’t hesitate to contact us for an informal chat and FREE initial phone consultation or text us for a Callback.
Currently, all sessions are Video consultations through our own secured video platform and accessible through your phone, iPad, notebook, laptop or computer using a Google Chrome browser. (only £25 per hourly session)
Using the principles Mindfulness-based cognitive therapy, we can help you discover how to manage and deal with your issues by providing you with the tools and techniques to help you:
• Reduce stress, worry and low moods
• Rise above fear, doubt and insecurity
• Cope better with painful thoughts and feelings
• Break self-defeating habits
• Build more satisfying relationships
As Mental Health & Wellbeing practitioners, we work within a strict ethical framework as members of the Association for Contextual Behavioral Science (ACBS), providing online therapy through video consultations.
You don't have to struggle alone....
Ian & Lesley Disley
Mindfulness-Based Cognitive Therapist
8 customer reviews
Absolutely fantastic therapist. Highly knowledgable and experienced.
The only one who actually called me from the initial enquiry rather than sending me an automated reply. Highly recommended.
They are very patient and understanding. They have taken the time to build a rapport with me and have listened well enough to be able to identify what my areas of struggle are. They try to share as much information and throw in extra hints and tips of things that woked for them and won't dont. I love working with them and can't wait for the more intense sessions tonreally delve in and dig deep. More...
I’m still working with Mindworks and I’m finding them extremely useful. I especially appreciate the follow up resources and reading they provide. They are also very reasonably priced. More...
Reply from MindWorks (Mental Health & Wellbeing)
Thank you Kirsten for your kind words. You are a pleasure to work with and look forward to an ongoing relationship. Take care and stay safe...
Ian & Lesley are brilliant at their work. They understand how you are feeling, how difficult life is for some of us. But offer practical help and resources that give you hope, you can achieve!
Thankfully because of these two genuinely, nice, people too, I have my life back, and am living it with the tools applied from Ian& Lesley. Thanks so much Mindworks xxx More...
Ian and Lesley are warm and welcoming. I felt, and continue to feel, completely at ease with them. They are understanding and empathetic. They have given me the tools to deal with my struggles and better my life. I will continue to work with them both, truly lovely people. More...
Great help would definitely recommend
Relationship and Marriage Counselling
I've just started using mindworks and I already feel better within myself. I was so nervous about finding help but Lesley and Ian have made me feel at ease and are very welcoming. after contacting bark I got a fast response from Ian and Lesley which was just what I needed. Highly recommend mindworks More...
Great. Instant connection. I have signed up to work with him to overcome my issues