"Our pledge is to make sure every client gets a truly personal experience, different from everyone else."
- James Tilley, Personal Trainer,
Unlike other trainers that sell “packages”, we know how individual you are. No two peoples nervous systems are the same, so no two clients training should be the same. To sell “a package” just fits everyone in the same box. Mind-bodypt will tailor a training routine to your personal and individual needs.
Unlike others that say they provide "bespoke training" at mind-bodypt, we actually do. How? because we use an amazing technique called AMN, that allows us to use your nervous system to find "your" individual needs. This way you know your getting exactly what "you" need.
Mind-body Personal Training in Salisbury creates a mutually committed partnership between client and trainer, where the needs of the individual come before that of the business.
We deliver an ethical and bespoke service that addresses and identifies potential whilst empowering clients to achieve their aspirations.
7 customer reviews
Quick response and very helpful
Welcoming, non-judgemental, fun. Diverse all over workouts with a fully qualified trainer who meets the individual needs of his clients and is constantly seeking to improve himself to give the best to us.
Reviewed on Google Maps
I had a recurring leg injury for a year as it was damaged during a long distance run, James helped me with his neuroskeletal therapy and alleviated the pain
Reviewed on Google Maps
Because he change my body whit exclusive exercises designed for to have a functional body.
I've been training with James for a long time and he continues to adapt my program to stretch my physical and mental ability and keep me in shape. My work can be pretty stationary and I've suffered from a lot of stiffness and aches and pains in the past - James is always understanding and supportive but pushes me to improve and strengthen my body to maximise my mobility and flexibility. You really get the sense he is equally invested in your well being and longevity. I happily recommend .... More...
I have been training with James for several years and he never ceases to amaze me with the varied routines he puts together to get the most out of every part of my body, testing me to the limit on most occasions. His skills in the field of Neuro Skeletal patterns are always improving and I am constantly amazed when he can relieve a specific pain through the gentle manipulation or mere tapping on key points! The exercises he gave me to improve my shoulder mobility have really helped and I am very grateful for the time & care he takes with not only me but all the members in his group sessions, ensuring we always work safely and within the correct parameters of the exercise. I am definitely stronger, fitter and have a greater ranger of mobility as a result of training with him. More...
James used his Neuro Skeletal review to test my abilities and showed me the effects of my body taking a strain from being in the office 40 hours a week. He then showed me techniques to loosen up tight muscles that were becoming constraint and worked on my posture. My lower back pains have diminished and he even helped me with a hip injury from snowboarding! Highly recommend More...