Mark Phillips UK Nutrition Therapist and Fitness Services
DY3, Dudley
(34)
DY3, Dudley
(34)
Mark Phillips Nutrition and Fitness services is a fitness and weight loss organisation thst provides Personal Training , Nutrition Therapy and fitness services for all ages and abilities within the West Midlands.
We provide a free consultation either in person or over the phone and create tailor-made fitness and nutrition plans to get you the best results possible.
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34 customer reviews
David
Personal Trainers
Mark reached out straight after my post on here…..professional guy who is helpful and very genuine…..his knowledge is second to none and such a helpful patient coach…. .my results have been amazing and instant! Worth every penny and the 40minute journey More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you for your kind words and review
Eleanor
Personal Trainers
Mark has been such a great coach and has motivated me to get into the shape I’ve been attempting on my own for years! I chose the online programme as it’s a great offer and easily fits into my busy schedule! We have a laugh and I’m confident my new habits will now stick long term! More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you online package is proving popular . Keep up the good work
Colin Hancocks
Very helpful I lost weight using mark advice strongly recommend
Micheal Newell
Great professional guy on my 8th out of 12 week program and I've lost a stone I'm able to do so much more and now have moved to doing 22. 5mins on the tredmil when I couldn't manage 2 19.9 stone to 18.9. Recommended if you want to loose weight or gain muscle and get all round support More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thanks Mike onwards and upwards
Andrei
Can’t recommend mark more , I’ve lost almost 3 stone in 12 weeks. I’m a truck driver and was getting very heavy now but I’m feeling much better and targeting the next stage. Great thank you !
Steve Darrell
Mark has been an excellent trainer where I have lost 1 stone 4lbs during my 11 week programme. Highly recommended.
Sam Darrell
Personal Trainers
Mark has been great during my weight loss journey, he has tailored the programme to suit my lifestyle. He does regular checkin’s in between my sessions which keep me on track. I’m well on my way to getting to my target thanks to Mark. More...
Jamie-lee
After putting on weight through moving to a less physical job Training with mark has helped me loose a stone in 7 weeks. Wouldn’t have been able to do it without the skills and support from mark, it’s completely transformed my body and my confidence. More...
Donna
Well I made the best decision ever to let Mark help me with my weight loss journey into 3rd week of dieting and lost half a stone im over the moon he gives the best advice ever
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you and we will get you to your target . Keep up the good work
Jo Whiston
Mark is an excellent trainer who knows how to work me hard but fair. I’ve lost weight and the shape and tone package I am doing is brilliant, I’m in the best shape I’ve been for a long time and he build me up gradually each week. Thank you
Lisa
I've recently started up with Mark as my PT, and I can honestly say he is very understanding of your individual needs, and abilities. Whether you are a beginner, or someone who has has some experience in fitness, he will set up a tailored program to suit what is best for you. My goal is to tone and sculpt and I'm very confident with Marks guidance and wealth of experience I am able to achieve this. I would highly recommend Mark. More...
Russell
Mark has been superb at tailoring a schedule for me. He gave me great advice about techniques, posture and how to use weights.
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you for your kind review
Sarah
Mark is a really good personal trainer who is very knowledgeable and I would recommend him to anybody looking to get in shape
Susan Cooper
Mark is a super PT trainer and I would really recommend him to everybody
Janet Pinkard
Mark is a fantastic trainer . He is patient and very understanding and an expert in weight loss and mobility exercises . Very Good!
Dianne Morgan
Mark is an excellent trainer. I’ve hit my weight loss target and feel really toned. Great service and lovely guy
Satti
Mark is an immensely gifted PT. Clearly he has a superb wealth of knowledge and experience. Training programmes and nutrition plans are perfectly tailored to an individuals needs and requirements which as enabled me to reach my ideal weight within the first 3 months of starting my fitness journey.
I highly recommend Mark Fitness Services to all.
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Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thanks for your great review and keep up the good work.
Christina Jayne Roybotham
Fantastic service. Mark builds you up gradually and is patient and knows his stuff. I have now lost just over 3 stone in 5 months and I am fitter than ever and I am in my fifties . You will not get a better trainer. Thanks More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thanks for your kind review .
Tim Jukes
Mark is professional and committed in his approach to his work. He shows empathy when needed and is able to bring out the best in others in order to inspire and help achieve personal goals.
Would recommend Mark to anyone one who wants to turn their fortunes around.
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Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thanks for your great review and keep up the good work
Kelsey
Finished my 11 week programme and have signed up for my next one really enjoy working with mark
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thats good to hear and thanks for your review. Your doing very well .
Jo
Personal Trainers
Mark you have the patience of a saint. Excellent support and a bespoke package created. I have the opportunity to contact Mark at any time of the day for support, and he’s always happy to offer help and support.
I have a couple of health issues eg back issues and recent hysterectomy which Mark has taken into account.
I attend sessions with my Daughter and I have to say I’ve never felt so comfortable and safe. Would definitely recommend. A good range of programmes offered to suit all capabilities.
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Chris Windmill
Can’t recommend the service more . Before I started I had got up to 32 stone and lost total control of my diet . Mark restructured everything sorted me a progressive exercise plan and changed my lifestyle . I’m now 6 and half stone lighter and we’re targeting the next stage . I’m doing 12k steps a day on average and I’m really happy with the results . He supports you all the way . Thank you target is 18 stone ! More...
Fran
Quality and professional service. Mark supported me in my weight loss and core strength and to top it off he helped me complete my first half marathon, something I didn't believe I was capable of!
Lisa McLaurie
Mark is a great trainer. He works you really hard, and then just a little bit harder, but always with good humour and always with your personal goals in mind. He’s also very keen that a holistic approach is taken, so gives diet and lifestyle advice as well as workouts. I really enjoy both my weekly sessions with Mark and the programme he has written for me to follow in the gym, and I both look and feel better since I have been training with him, More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you for your kind review you are doing great keep up the good work
Jillian Swash
Mark is very likeable and goes the extra mile to help people obtain their goals; he is full of enthusiasm and very knowledgeable on nutrition and effective exercise - his training programmes get full marks from me
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you for your kind review
Kayleigh Mountford
I have used Mark Phillips Fitness Services for my one to one PT programmes online and in person and found them to be excellent . They get great results offer good value for money and have got me in the best shape possible . Thank you for everything . More...
Bev Mountford
I did a 10 week fitness course with Mark Phillips and lost 11lbs. But more importantly, got a lot more fitter and healthier. I struggle to find motivation by myself to exercise, so working with Mark on a regular basis helped to keep me motivated and on target. He gives lots of support and advice that suited my lifestyle but also made it fun. If you are at all concerned about a one to one session or feeling intimidated, DONT. Mark Phillips will put you at ease, you will feel completely comfortable and he will listen to your needs. More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you was a pleasure working with you and glad we hit your targets
Phil Bate
Mark Phillips fitness services offer a great PT service with knowledgeable staff and a great gym. The new app linked to system is a great addition!
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thanks for your review our new App is really helping people progress at home . Keep up thr good work
Neil McDerment
I attended a cross country course held by Mark at a park in Birmingham. I found him very professional, enthusiastic,informative and always encouraging. His sessions were the highlight of my weekend. Definitely recommend him for any related fitness events. More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thanks Neil glad you enjoyed one of our packages and thanks for your kind words
Pip Gorringe
Looking and feeling great since I hired Mark as my personal trainer. He explained everything from fitness, diet and nutrition and was always firm but fair! Lost over 30lbs in 3 months and have stayed at my ideal weight – Highly recommended, thank you for everything Mark! More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you for your kind review we enjoy helping people reach their goals
Jayne Haywood
Started with Mark in September 2019, continued until February 2022. All through covid, via a zoom class. I had never done any exercise since school, and I exercise every day now. Mark was so encouraging and kind and understanding. I lost just short of 6 stone. I honestly can’t rate him highly enough. If you are thinking about private training I would recommend Mark without hesitation More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you Jayne for your kind review the results you achieved were amazing
Grace Windmill
I have been working with Mark Phillips Fitness Services for a short while now but I'm really happy so far with the results . I've lost 2 and a half stone in just over 3 months and I feel fitter than ever . I've never done exercise before and needed to make a change as I was putting on lots of weight so decided to contact the service and hire a personal trainer . Mark is patient , makes the PT sessions fun and supports you all the way . I would definitely recommend the service ! More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you for your kind review onwards and upwards Grace
Tom Williams
I'm delighted with the results I've got through their weight loss transformation package . I've gone from 14 to 11 stone losing 8% body fat with 3 stone in the process . I'm fitter than ever and now know how to eat and train properly . I'm now doing the bodybuilding programme and going well. I was a total beginner so very surprised how well it has gone . Thank you so much More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Thank you for your review were delighted with your progress
Paul Copson
Mark has done a wonderful job with me building up my fitness and giving me a great programme to follow . I had a lung transplant which practically saved my life . My lung function is now improving every week and my fitness at 66 is coming back to its normal levels . Along with detailed nutrition plans and full support and following their excellent App I can’t recommend enough . Thank you Paul More...
Reply from Mark Phillips UK Nutrition Therapist and Fitness Services
Great Effort Paul with everything you have recently gone through . Keep it up
How do you help your clients achieve their fitness goals?
We are very detailed. So you receive a structured free introduction , full body check and diet programme alongside regular monitoring of results and progress charts to make sure we keep you on track at all times of the programme. We are here every step of the way to give you confidence in our services and develop you at your own pace.
What’s the secret to getting the body of your dreams?
No secret its hard work and a clean diet and correct technique with a trainer who cares. Hard work pays off and having a patient instructor who listens will always be a winner
What do you love most about your job?
Helping people change into the person they want to be today and building working relationships that prosper over time.
What inspired you to start your own business?
I work with the public everyday and I thought I could help a lot of people who go into gyms and don't have any support or feel isolated on their own. I am here to fully support you and get you to where you want to be .
Why should our clients choose you?
This is due to our results and our approach. Look at our before and afters we provide results for real people. We build up a slowly structured programme to suit the clients needs and provide use of our app and home instructional videos along with full support for you to achieve your goals.
Can you provide your services online or remotely? If so, please add details.
We can provide one to one sessions at our base in Gornal near Dudley or provide home visits that are within 5-10 miles or we can provide the PT sessions online for you at the comfort of your own home.
What changes have you made to keep your customers safe from Covid-19?
We clean down the equipment on a regular basis and can provide free PPE if required for each session.
Weight Loss Transformation Package - £299.00 - 12 Week Programme - MOST POPULAR
This package is for anyone looking to change the way they look and feel about their self and reduce their weight significantly and get fit in the process. It can be completed in either 6 or 12 weeks and will provide a significant change which will get everyone noticing the new you.
WHAT IS INCLUDED?
11 One to One PT Sessions
Diet and Nutrition Plan and Food Diary Review
Weekly Weigh In and Body Analysis
100% Round the Clock Support
Phone and Email Support
App Monitoring
Diet Plan AND Nutrition Assessment Plan - £39.99
We provide a complete diet assessment and food diary review and write you a new structured diet plan for a one-off cost above. We will consider your eating pattern, calorie intake, food preferences and what you want to achieve while we structure your new diet plan to get you back on track. We will make sure that your food intake is under control and you achieve your goals.
Whether you are starting a new fitness and diet programme or just want to become healthier by losing weight, we do everything to help you achieve your goals.
WHAT IS INCLUDED
Full 7 Day Food Diary Review and Recommendation
Tailored Nutrition Plan to Suit your Food Preference
Ongoing Support
Free Email Delivery
Online Training PT Sessions - 4 Sessions £95.00 Per Block
We provide online PT sessions done on zoom for a 40 minute session which include the full support package but done in the comfort of your own home.
These are priced at £25.00 per session or 4 monthly sessions at £95.00 per month.
Online PT and Fitness sessions are growing massively and we are at the frontline of the service offered.
Home PT Sessions - 4 Sessions £99.00 per Block
We provide a home PT service where we see you within a 5-10 mile radius of our Home Location.
All PT sessions come with equipment provided which we bring to the house and we provide a one hour service on a monthly block of 4 sessions per block
Drop a Dress Size - 1 Month £99.00 Block Price
We provide 4 PT sessions along with a full Nutritional Plan for all ladies who want to do our 1 month Challenge .
A diet review and full Digital App and Email support is available .
Older Adults - One to One Home Visits - Please Enquire
We provide one to one older adults home mobolity programmes for varying medical conditions within our 5-10 mile radius of our home location.
Our sessions are priced per session or can be brought in packages and we help many people regain their movement through chair exercise and exercise to music programmes.
