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Lynsey Suzanne

Blandford Saint Mary

(94)
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‘21 Certificate of Excellence, 2021

About

I offer both In person & Virtual online 1-1 or small group Personal Training sessions, virtual online classes, tailored online training and nutrition plans and 12 week home training & nutrition plan.

1-1s sessions available in private gym Blandford st Mary or mobile surrounding areas

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18 hires on Bark

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Reviews (94)

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5/5

94 customer reviews

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29 August 2023

Lynsey has been fantastic providing a focused training programme to help improve fitness and strength in a fun and relaxed environment- DEFINITELY 5 Stars!!

verified
25 July 2023

Personal Trainers

Lovely lady who really knows her stuff

11 May 2023

Lynsey is a brilliant PT. I look forward to and love my sessions with her. She is so knowledgeable and makes each session really enjoyable! Since September I have made great progress and can see the results! Highly recommended! More...

Reviewed on Google Maps

1 April 2023

I started PT sessions with Lynsey at the beginning of January and I’m so glad I decided to give it a go. Lynsey is a great trainer, incredibly knowledgable and has given me confidence as I had never trained with weights before. Would highly recommend!

Reviewed on Google Maps

1 April 2023

Throughout the training, Lynsey has been super supportive with nutrition info and building confidence. She has a good variety of equipment in her home gym and every session is individualized and fun! Highly recommend!

Reviewed on Google Maps

1 March 2023

Lynsey is a complete superstar. Very relaxed and approachable whilst insisting upon real attention to detail and care when working out. I had never done weights before and she has made it really enjoyable. I have been engaging muscles I never knew I had! More...

Reviewed on Google Maps

1 June 2022

Lynsey is the most knowledgable personal trainer I have ever come across! This, alongside her considerable experience, means she is able to design individual training and nutrition plans that are exactly what you need to help with your goals. I have been so impressed working with Lynsey! The trainings she put together for me were enjoyable, achievable and made a huge difference to my mindset, eating habits, strength and fitness in the most positive way - even though I was mostly working out at home. And when I felt confident enough to go to a gym, Lynsey encouraged me and devised custom gym equipment plans! If you're looking for a fitness trainer who is motivational, experienced, knows her stuff, and walks what she talks . . . I highly recommend Lynsey Suzanne Fitness! More...

Reviewed on Google Maps

1 June 2022

Lynsey is a fantastic trainer that literally kept me sane and fit through lockdown(s)! Always on hand to answer fitness and nutrition questions as well as breaking down problems behind motivation when I needed it! Thank you Lynsey for reminding me how much I love resistance training and how to access it at home! More...

Reviewed on Google Maps

1 June 2022

Having been training for several years on my own, I’ve started 1-2-1 gym sessions with Lynsey. What a difference it has already made. Lynsey’s training knowledge has really helped my form, this means I get more from every rep. She pushes me harder and the results are showing. Really recommend Lynsey for Personal Training. More...

Reviewed on Google Maps

1 June 2022

Always a professional and well informed PT who understands anatomy and diet as well. I started to see changes within 3 months. Flexible and accommodating with session times if necessary. More...

Reviewed on Google Maps

1 June 2022

I started training with Lynsey a few weeks ago and I can already see and feel positive changes. She's incredibly knowledgeable and experienced plus great fun to train with. I never thought I'd enjoy lifting weights but with Lynsey's coaching my confidence and ability is growing each session. More...

Reviewed on Google Maps

1 June 2022

Lynsey is helping me get stronger and lose weight and feel better. It’s working!

Reviewed on Google Maps

20 November 2019

Have been working out with Lynsey for a couple of month and the results have been amazing since the 1st month. Have toned up and gain strength in just a couple of month. I used to work out but never have got the results I had since training with Lynsey. She is really helping me to get to my goals! Couldn't be happier with her and the result have got :) More...

Reviewed on Google Maps

30 October 2019

Can highly recommend Lynsey, she has worked with me for a couple of months as my PT. Having not exercised for a long time Lynsey has helped me on a programme designed personally for my ability which has felt challenging but achievable. The sessions are really enjoyable and I have already begun to notice improvements in my toning and overall fitness and strength. More...

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30 October 2019

Reviewed on Google Maps

7 October 2019

Lynsey is fantastic as a PT, she is very patient and explains everything really clearly. The training sessions are very enjoyable but hard at the same time. Highly recommended.

Reviewed on Google Maps

23 September 2019

Lynsey has been my PT since March of this year and has made such a difference to how I feel and what I am capable of achieving due to illness I hadn't been in a gym for a very long time. Lynsey is patient and understanding at all times but always pushes me to achieve more! More...

Reviewed on Google Maps

7 September 2019

Lynsey has been my PT for 2 months now and I can feel the difference in my body and confidence already! Lynsey has pushed me and tailored the sessions so my personal needs. I always look forward to my next session even though I know its going to be hard work! Really excited to hit the targets we've set for the end of the year. I would totally recommend Lynsey to anyone! Thank you Lynsey. More...

Reviewed on Google Maps

15 August 2019

Absolutely love Lynsey’s Booty Blast classes. She makes everyone feel really welcome and her knowledge is superb. A different workout every time, with adaptations for all levels. Highly recommended

Reviewed on Google Maps

8 August 2019

I am in the very early stages of training again but Lynsey has done more for me in a few months than I’ve managed in years. She WILL NOT allow you to put yourself down, she just points you forward. She’s so encouraging, fab company, fun, caring, and gorgeous to boot. Lovely little gym, intimate with lovely banter and all sorts. I look forward to a long journey with Lynsey, fit or not! ???? ???? More...

Reviewed on Google Maps

24 July 2019

Lynsey was reccomended to me by a friend and she has come along at just the right time. I had hit a bit of a wall with my training and my motivation was seriously starting to dip. Since I've started training with Lynsey, I feel supported and re-inspired. Her sessions are varied and enjoyable, she really knows her stuff, plus she's down to earth and approachable which instantly puts you ease. In addition to our training sessions, Lynsey has given me some valuable advice around nutrition. I'm back on track and on course for some great results! More...

Reviewed on Google Maps

23 July 2019

Where do I start? This lady is AMAZING! I was recommended Lynsey by my sister about 4 years ago when I wanted to get in shape for my wedding. I'm so glad I found her! I hated exercise and really struggled to get the motivation to go to the gym. Within a couple of weeks of her PT sessions I was hooked and I really did shape up for my wedding. Ive recently had children so have restarted my PT sessions with her. My figure is coming back and I have so much more energy. An added bonus to these PT sessions with Lynsey is that it also really helps lower the children/husband related stress levels ????. I can't wait to see the results in a few more weeks. I cant thank you enough Lynsey... thank you thank you thank YOU!!!!! Xxxx More...

Reviewed on Google Maps

23 July 2019

I’ve been for a few PT sessions with Lyns and she certainly put me through my paces. Lyns is very knowledgeable and will push you to achieve your goals. Highly recommended

Reviewed on Google Maps

30 June 2019

Lynsey is excellent as an online coach! She is always willing to answer any questions you may have and provide encouragement when needed! The work out plans are varied and easy to follow. I would not hesitate to recommend her to friends and family. More...

Reviewed on Google Maps

30 June 2019

I have been online training with Lynsey for well over a year now . I can’t rate her highly enough ! I suffer with fibromyalgia and wanted to still go to the gym as it has been a passion of mine for quite some time. Lynsey creates monthly workout plans for me which are suited to what I need . She is always there to contact with any questions I might have ! I cant Thank her enough for how she has helped and supported me ! More...

Reviewed on Google Maps

27 April 2019

Lynsey is an outstanding personal trainer. I highly recommend her!I sought her expertise whilst pregnant, where she helped me stay strong and fit as my bump grew, adjusting to the needs of a pregnant lady as each week changed. I returned to her post baby, where she helped me get my strength and shape back. Every session is different, and ever so personalised, she is deeply knowledgeable, welcoming and some how makes an hour of hard work fly past with a smile! More...

Reviewed on Google Maps

27 April 2019

Would 100% recommend Lynsey as a online coach! Has helped me with all my diet and training plans. She is approachable and knowledgable! Saw changes in my body within a week of starting my plan and I feel great! More...

Reviewed on Google Maps

28 March 2019

Lynsey is amazing at what she does! Not only is every session different but the hour goes by super quick! She makes you feel comfortable and is always so informative when advice needed!
I couldn’t have found a better trainer!
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Reviewed on Google Maps

26 February 2019

I had Lynsey do a food and training plan for me for the run up to my wedding on December 29th. She was amazing and totally supportive. She made my plan flexible enough for me to fully enjoy my hen do and Christmas and had no judgement when i had a few slip ups! I felt amazing on my day. I lost over a stone and inches all over, and my dress fitted perfectly. 100% would recommend her to anyone thinking about a fitness plan! More...

Reviewed on Google Maps

26 February 2019

I have been training with Lynsey for a year. She really listens to what you are trying to achieve and it's never dull working out! When I started last January, I had not been in a gym in around 15 years, and sat at a desk all day. My posture was terrible and I was eating poorly, and underweight. A year later, I'm stronger, standing taller and eating so much better. I even took part in Lynsey's "Booty Blast" class today, which is something I never would have contemplated a year ago. Highly recommended! More...

Reviewed on Google Maps

26 February 2019

Lynsey is a super PT. I never had a PT before and was always conscious about having someone there telling you what to do. But Lynsey makes it so comfortable and fun. My daughter 17 and I have the session together and Lynsey is adapting it for us both in a great way. My daughter loves going which says a lot. More...

Reviewed on Google Maps

26 February 2019

Lynsey is an excellent PT! Although the sessions are hard work, I look forward to each and every one! She guides you through each step of the way and makes you feel at ease even when you think you don’t have the confidence to do it! I now have more confidence to visit the gym on my own and understand more of what I need to do to get to my goals. It’s great to have somebody so supportive and motivating and somebody who understands! I couldn’t recommend her enough, she has helped me achieve things in such a short space of time and I’m looking forward to learning more from Lynsey, she is very knowledgeable and a great mentor to have! More...

Reviewed on Google Maps

27 January 2019

Lynsey is by far the best personal trainer I have ever had. Without her I wouldn't be eating correctly, working out nearly half an well and feeling as good as I feel right now. I can't wait to see my progression and it is all thanks to her. I can't praise her enough!!! More...

Reviewed on Google Maps

27 January 2019

Lynsey is an awesome PT. Provided me with a training plan and nutrition plan for my goals, seen a lot of progress with the help of Lynsey. Sessions are fun, motivating and hard work. No pain, no gain though right. Consistently checking on my progress, and keeping the training plan fresh by mixing it up as required. Couldn't recommend her anymore, so knowledgable and any questions I've had were always answered quickly. Thank you for giving me more confidence in and out of the gym More...

Reviewed on Google Maps

28 December 2018

Lynsey is such a great personal trainer and posing coach shes extremely dedicated to helping you to achieve your goals and she goes above and beyond for you Linsey came highly recommended to me to help me with my posing and She's also helped me with my nutrition she really motivates me even on days when i feel negative i walk out of one of our sessions with my head held high and full of confidence. ...Anyone these days can claim to be a pt after going on a quick course but when you see Lynsey you know you have made the right decision she has the knowledge , experience everything a pt should be I couldn't recommend her enough ? ? More...

Reviewed on Google Maps

verified
18 October 2018

Personal Trainers

I am so glad I found Lynsey! Done 10 session already and paid for another 10. Feel fitter and healthier + lost 6 ponds. She is very professional and knowledgeable, and she does genuinly care about her clients. Would recommend without hesitation! More...

verified
15 September 2018

Personal Trainers

Fun,positive,friendly and reassuring .Explains what we are doing clearly with encouragement.Was a bit apprehensive but love my session already .

30 July 2018

I have been training with your contour since August 2016, and I have to say I am in the best shape I have ever been in. They helped me to lose the weight I gained during pregnancy and helped me to have a healthier relationship with food and exercise. The website has loads of recipe ideas so you never get bored, and the online coaching is invaluable; I couldn’t have made such a drastic change to my life without their help and support. More...

Reviewed on Google Maps

27 June 2018

I had never been to the gym or had a personal trainer before Lynsey but I’m so glad I decided to give it a go. I’ve had 3 sessions with Lynsey now and she always makes them fun as well as pushing me to not give up. She has also helped me with home exercises and making sure I’m eating the right food. I would 100% recommend Lynsey and I look forward to the rest of my sessions with her! More...

Reviewed on Google Maps

27 June 2018

I had never been to the gym or had a personal trainer before Lynsey but I’m so glad I decided to give it a go. I’ve had 3 sessions with Lynsey now and she always makes them fun as well as pushing me to not give up. She has also helped me with home exercises and making sure I’m eating the right food. I would 100% recommend Lynsey and I look forward to the rest of my sessions with her! More...

Reviewed on Google Maps

26 June 2018

I have been going to Lynsey since January this year. I wanted to lose excess body weight and gain a better shape. I started off with one PT session a week and enjoy it so much I have upped it to two! The sessions are always fun and I’m always surprised when we finish the session as they go so fast. I’m really pleased with the definition I have gained in my back and arms. I have definitely toned up and if money was no object would be having a PT session every day! I recommend Lynsey as she is fun and listens to what you want to achieve. She is also good at making sure every exercise is performed correctly to avoid injury. More...

26 June 2018

I’ve been working with Lynsey over the last few months and can’t believe everything she has helped me achieve. In only a few weeks we managed to reduce my resting heart rate by a whole12 bpm, improve my upper body strength (I can now do 10 whole press ups! ) and achieve the best physical fitness I’ve ever had in my life. I’m getting faster and stronger every week and having a lot of fun too. My mood is better, my sleep is better and my confidence is through the roof.

Lynsey isn’t a ‘one workout suits all’ PT. She listens, understands her clients’ different goals, and develops tailored exercise and nutrition plans to help you achieve your goal. Whether that’s improving fitness to pass a military test, getting the abs you always dreamed of, or conditioning you for an event. It also helps that she’s lovely and a lot of fun. Thoroughly recommend. PT sessions with Lynsey are one of the best investments I’ve ever made.
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