LM Fitness
Northampton, Northamptonshire
(14)
Northampton, Northamptonshire
(14)
Personal training should be a fun experience... albeit a little bit sweaty.
My goal is to introduce you to exercise and fitness so you can enjoy it. Building it into your daily lifestyle without feeling as though you HAVE TO DO IT, but rather WANT TO DO IT!
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14 customer reviews
Laura Kirkwood
always feel so much better after a yoga class with Lesley. x
Reviewed on Facebook
Sophie Peace Carey
Lesley is awesome! She has really helped me to change my focus from weight loss to inch loss. I have had 5 PT sessions so far and can really tell that I am getting fitter and stronger. Clothes are looser and I feel great. My problem is nutrition and having someone tell me what I'm doing right and not so right is great motivation to stay on track. She offers good advice and whenever I am struggling I just have to email her and she comes straight back with support! Thank you Lesley!!! More...
Reviewed on Facebook
Samantha Poynter
Whether it's losing weight, upping your fitness or trying to change your outlook on life through exercise and a healthy diet Lesley and her training will get you to where you want to be. The motivation and support she provides works for me and I've tried various gyms, programmes, diets and PTs! She works with you and your individual needs and encourages you to sensibly achieve goals you never thought you could smash. The classes are hard and challenging but so much fun and full of great people, so the rest just follows. She offers something for everyone and more.. if you're brave enough! Here's to a fitter, healthier and happier me throughout 2014!! More...
Reviewed on Facebook
Jayne Harte
Super duper fabulous :)
Reviewed on Facebook
Charlotte Clifford-Machin
All of the classes are an amazing workout and such good fun. Really motivating atmosphere and fabulous attitude courtesy of Lesley :)
Reviewed on Facebook
Robert Iain Smith
Brilliant boxercise class feel so good after class and its lots of fun as well
Reviewed on Facebook
Jayne Sherreard
Lesley is awesome She is patient articulate knowledgable and extremely friendly She shows empathy whilst providing succint instruction during workouts
I have made what some call an incredible recovery from a stroke. Largely, I believe ,from attending Lesley's classes Thanks Lesley xx
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Reviewed on Facebook
Gaynor Cherieann
Loved the new konga low class recommend to everyone who wants to feel great, and energized for the weekend looking forward to next one we have a laught too !
Reviewed on Facebook
Rebecca Carrington
Lesley's sessions are really challenging as well as being great fun. She works you at a level that feels right for you and pushes you to achieve your personal potential.
Reviewed on Facebook
Sara Grice
I was really lacking the motivation or drive to tackle my increasing weight so Lesley's advert came exactly at the right time for me.
I love that you have the one to one with a workout that's geared towards not only weight loss but more importantly changing your body shape and image. Along with Lesley's extensive knowledge of food and nutrition and the science behind it, she can totally provide an inspirational package to change and maintain your lifestyle.
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Reviewed on Facebook
Toni Jackson
We've been seeing Lesley for awhile now! She motivates us & completely changed the way we see good & eat.. If anything we eat more now but the right foods. . She got us bikini body for our holidays & is about to start again! Can't wait! Toni & Jo More...
Reviewed on Facebook
Julie Anderson
I have been doing boxercise for 8 weeks and i love it.lesley is a awesome teacher .she really encourages and pushes you .when i started my fitness was bad but in the 8 weeks i now have a waist for the first time in years,my stamina has improved greatly i can now do a 20 second plank .starjumps etc.which i never could do.if you want a fun filled class,great instructor and excellent atmosphere come along and give it ago.every week i leave clasz im already looking forward to the next one xx More...
Reviewed on Facebook
Chrissy Ambidge
My first time today and i absolutely loved
Thank you for making me feel so welcome
Reviewed on Facebook
Nikki Sage
Just want to say thanks to Lesley she help me tone up for my wedding this month I felt so happy in my dress, Lesley is a great trainer and understands where you want to be:)
Thanks so much!
Mrs sage xx
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Incredibly important, and that is why I work with my clients not only on the physical exercise, but also their nutrition as well. In some cases we just have to tweak your current food choices and in some instances, I can create a totally bespoke nutrition plan for each client. IT really depends on the clients current habits and food choices, and their goals.
How do you help your clients achieve their fitness goals?
As a client you receive full support and guidance to help you achieve your goals.
Here are many of the benefits and bonuses for being an LM Fitness Client.
Support & Motivation throughout your Journey
Personalised Workouts & Tailored Success Plan
Regular monitoring of goals as you transform
Regular Measurements including inch loss, body fat & Muscle %, and BMI
Tailored Nutrition plans, Dietary Analysis, Daily or weekly food diary reports
Online Support from the Private VIP's Facebook Group
Regular Healthy Recipes to inspire you
Consistent progression to continual acheive results
Goal Mapping & Success Diary
Lifestyle Advice and help with barriers and motivations
Flexibility in your approach to training
Referral programme
Plus much more.?
What’s the secret to getting the body of your dreams?
Commitment, Belief, Knowledge and Accountability.
Every person is different, so there is no "secret", it purely comes down to doing the right things for your body and your lifestyle.
What do you love most about your job?
I love this job, and I love the people I get to meet every day! The satisfaction of helping them to reach thier goals and realise thier full potential is fantastic.
I want you to experience the same great feeling of achieving your goals, in fact why not click the button below and see what clients say about working with me.
What inspired you to start your own business?
Having the freedom to work with people from all walks of life, in various different locations. Not being tied to one gymnasium or one particular qualification.
Why should our clients choose you?
My clients chose me based on the results I achieve for others, you can see some of these success stories here : http://www.lmfitness.info/testimonials/
Personal training
Bespoke one to one training services at your home or local parklands.
Pilates Training
Both 1-2-1 & Classes
Group Fitness Classes
Including: Pilates, The Jungle Body - Konga, Vypa, Jagua, Burn and Tyga, Boxercise and more.
Nutritional Services
Personalised food plans, diet analysis and nutritional advice.
Swedish Deep Tissue Massage
Mobile Swedish & Deep Tissue Massage treatments in the comfort of your own home. Starting fro £20 per treatment.
