I have been helping those struggling with anxiety, stress and the behaviours that result from this such as overeating, drinking, smoking, chronic pain and phobias since 2010. I successfully enable clients to move forward using hypnotherapy, mindfulness and reiki.
I worked as a lecturer in further education for 15 years and became interested in complementary therapies several years ago when I was looking for a way to help a family member combat their anxiety. Hypnotherapy was a revelation, and I love sharing what I learnt with others both at home and in the workplace
In 2010, I qualified as a Registered Hypnotherapist accredited by the National Council of Hypnotherapy. Since then I’ve helped hundreds of clients address all sorts of health issues and make long-term positive changes in their lives.
I’m also am NHS-trained mindfulness coach and wellbeing consultant, and I have an MSc in Workplace Health and Wellbeing. I run courses and workshops in the corporate world as well as working with private clients at my treatment room outside Nottingham city centre.
So that I can help as many people as possible I am running an offer for Bark clients: £70 per session.
You can contact me:
Phone: 075•• ••••••
Sam is an experienced and approachable, helpful professional.
I went to her for help with losing weight. Sam helped with a range of techniques, including hypnotherapy, which helped me to focus on getting back on track.
A first consultation, then agreed number of sessions have been really beneficial. Highly recommend Sam.
I went to see Sam at the start of the year to make 2020 the best year ever. Through meditation and reiki she helped me visualise and clear past regrets from the year 2019 and to really focus on what my goals of 2020 are and how to reach them. I loved it. It was totally calming and really wonderful to have that space away from the hustle and bustle to really step into my hopes and dreams for the future. Thank you Sam - 5 stars!! More...
I recommend sam as shes amazing at what she does! She has made me at ease in our one to one session i felt so relaxed and i felt the best that i have ever felt! Sam is so supportive and she will really go that extra mile to ensure that you have the most amazing experience! More...
I would definitely recommend Sam as a hypnotherapist. With the help of her amazingly calming voice she helps you to relax and feel totally at ease. If you feel that stress is getting on top of you, a few sessions with Sam can get you back on track. More...
I would thoroughly recommend Sam. Having enquired about sessions at a real low point in my life, I immediately began to relax when we met. She was incredibly warm, friendly and professional. Sam took the time to listen and understand and tailored the sessions accordingly. I’ve had a couple of sessions now and have learnt so much already. I will definitely be having more in the New Year! More...
This was my first experience of hypnotherapy, Sam was fantastic! She made me feel so much at ease & relaxed. After 2 sessions with Sam I can proudly say I am now a NON SMOKER �
I would highly recommend Sam to anyone who is suffering with any kind of stress. She has helped me to feel much calmer and I'm now sleeping so much better after listening to the sleep meditation recording.
Sam at what's the alternative therapy provides a thoroughly professional service in a nice comfortable environment. I went to Sam for help with my weight as I habitually ate the wrong things. With her help I gained a new perspective on food which helped me make healthier choices, also the exercises I learned helped me in other areas of my life too. I am far happier now with the way I eat and have lost a fair few pounds to date. Overall I would highly recommend the service provided by Sam. More...
I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn't at all scary...in fact quite the opposite. ..it was one of the most relaxing therapies I've had! Would definitely recommend Sam to anyone that it is trying to make changes in their life. More...
I had my first hypnotherapy session with Sam last week and have found it really helpful, and not at all scary. Even after just this one session I can see a difference. I'd highly recommend trying it! Thanks Sam - I'll be back More...
Sam is very skilled at what she does. Highly recommended! x
Mandy Madders Bird
Ok i have been with sam for a few years . She has helped me with so many things i cannot thank her enough.i feel like a new woman afterwards. So give her a try you will not be disappointed :) More...
Sam has given me a Reiki treatment and I have really felt the benefits! It made me feel calmer, lighter and very relaxed. It's a wonderful therapy to try and I can recommend Sam for her relaxing energy, intuition and supportive nature. Thanks :) x