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Lifeplus Fitness Ltd

PE29, Huntingdon

(34)
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‘21 Certificate of Excellence, 2021

About

Lifeplus Fitness Ltd delivers outstanding Personal Training and Coaching.

Lifeplus Fitness Ltd is the the only fitness company in Cambridgeshire and Bedfordshire that is dedicated entirely to delivering personal training. We don’t have any groups, classes, bootcamps or a member base to maintain, we just help our clients 1:1 in conditioning their bodies for life and much more.

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Verified business
Icon/Elite Pro Created with Sketch. Elite Pro
141 hires on Bark
38 min response time

Reviews (34)

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5/5

34 customer reviews

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verified
18 March 2024

Personal Trainers

Amazing, Gavin talk’s you through everything and made me feel really comfortable considering I’m not a very confident person. I have noticed an improvement in my health and enjoy going every week and achieving my goal. More...

verified
7 February 2024

Personal Trainers

I enjoyed every bit of it. Thank you

25 July 2023

If you are looking for a personal trainer in Huntingdon, look no further than Life Plus Fitness. My daughter was keen to work with a gym trainer but was wary of the one to one set up and the individual attention this brings. Gavin at Life Plus Fitness was incredibly approachable and professional in his manner. Through knowledgeable explanations and detailed enrolment, he was able to identify her goals and limitations and put together a programme that was fun and engaging but at the same time allowed her to explore her limits. She feels at ease with the sessions and is building up confidence in her workouts. When choosing a certified personal trainer, it’s not just the experience that counts, it is that ability to communicate, to be personable and easy to talk to that makes a difference and it seems Life Plus fitness trainer can deliver on all counts! More...

Reviewed on Google Maps

21 July 2023

If you are looking for a personal trainer in Huntingdon, look no further than Life Plus Fitness. My daughter was keen to work with a gym trainer but was wary of the one to one set up and the individual attention this brings. Gavin at Life Plus Fitness was incredibly approachable and professional in his manner. Through knowledgeable explanations and detailed enrolment, he was able to identify her goals and limitations and put together a programme that was fun and engaging but at the same time allowed her to explore her limits. She feels at ease with the sessions and is building up confidence in her workouts. When choosing a certified personal trainer, it’s not just the experience that counts, it is that ability to communicate, to be personable and easy to talk to that makes a difference and it seems Life Plus fitness trainer can deliver on all counts! More...

Reviewed on Facebook

21 July 2023

If you are looking for a personal trainer in Huntingdon, look no further than Life Plus Fitness. My daughter was keen to work with a gym trainer but was wary of the one to one set up and the individual attention this brings. Gavin at Life Plus Fitness was incredibly approachable and professional in his manner. Through knowledgeable explanations and detailed enrolment, he was able to identify her goals and limitations and put together a programme that was fun and engaging but at the same time allowed her to explore her limits. She feels at ease with the sessions and is building up confidence in her workouts. When choosing a certified personal trainer, it’s not just the experience that counts, it is that ability to communicate, to be personable and easy to talk to that makes a difference and it seems Life Plus fitness trainer can deliver on all counts! More...

Reviewed on Facebook

10 May 2023

Started training with Life plus over a month ago and its been such a worthwhile investment. I currently train twice a week at home, first thing in the morning. I really value the convenience of a trainer coming to my house. I train with Sim, who’s very personable and we have some great conversations. She brings a range of equipment with her, so every session feels fresh. I can already appreciate a change in my energy levels and stamina. I thoroughly recommend training with Lifeplus. More...

Reviewed on Google Maps

30 April 2023

Gavin is great and actually listens to what you need and what has/hasn't worked before. I was something he hadn't dealt with before which he explained and we would go on the journey together and set my expectations realistically

Reviewed on Google Maps

30 April 2023

Life changing - and I say that with true integrity. The skills and knowledge Gavin has is more than I could have anticipated. Obviously, you expect your PT to know what you should do but I truly feel that when I walk into that gym I have his 100% attention and dedication to my progress. He is so determined to get me to where I want to be and doing so in a really attentive way. More...

Reviewed on Google Maps

30 April 2023

I’ve been having PT sessions with Gavin for just over a year. My goal was to run and to increase my strength and fitness and he has made it happen. As my personal trainer his focus is on pushing me to do my personal best and to help me continue improving on that. Gavin is reliable, caring and easygoing and makes all my sessions enjoyable and varied. He knows exactly what works for me. I recommend him 100% 💫 More...

Reviewed on Google Maps

30 April 2023

Gavin is thorough, knowledgeable and professional. I have received great coaching that challenges me every time. He also makes time to learn how I tick to get the best results he can. Thank you 🙏

Reviewed on Google Maps

19 April 2023

The skills and knowledge Gavin has is more than I could have anticipated. Obviously, you expect your PT to know what you should do but I truly feel that when I walk into that gym he is 100% dedicated to my progress. He is so determined to get me to where I want to be and teaching me skills I need for when I work out without him there, pushing me. I get so excited to share each session with my Husband and tell him all about what I’ve learned that day! More...

Reviewed on Facebook

19 April 2023

The skills and knowledge Gavin has is more than I could have anticipated. Obviously, you expect your PT to know what you should do but I truly feel that when I walk into that gym he is 100% dedicated to my progress. He is so determined to get me to where I want to be and teaching me skills I need for when I work out without him there, pushing me. I get so excited to share each session with my Husband and tell him all about what I’ve learned that day! More...

Reviewed on Facebook

verified
8 April 2023

Personal Trainers

Gavin and Seema made the process of getting started with training very smooth. Starting with a call with Gavin and an in person consultation with Seema, I'm now 4 sessions into training at home. Seema is a delight to work out with, very informative and responsive to my questions. Although its tough, I feel at ease. I'm really pleased to be getting back to exercise with a trainer at home. More...

30 June 2022

Excellent service! Cannot recommend enough, offering a tailored experience and the team are so friendly and encouraging. All around amazing!

Reviewed on Google Maps

31 May 2022

Since starting PT with Kerry I feel more confident and feel I have made a noticeable change to my fitness and overall wellbeing but more importantly she has given me the knowledge and ability to keep pushing myself towards a healthier lifestyle.

Reviewed on Google Maps

31 May 2022

Starting from a very low baseline, myself and my husband have seen our overall levels of fitness greatly improved. This has been achieved by Gavin's (and his teams) good humour, gentle encouragement and his negotiating skills to make us do just a little bit more than we thought we were able to. He has greatly strengthened and improved my husbands bad back and has got me lifting weight above my head, a feat which was impossible when we first started. I would recommend him to everybody, whatever your level of fitness (or lack of) and assure you that you will find somebody who is willing to work with you to achieve whatever goals you have, even if this is just being a little bit fitter or stronger. More...

Reviewed on Google Maps

31 May 2022

I have had and continue to have a great experience - this is now part of my life and is up there as being as important as my family and friends! I would sacrifice many other things before I sacrificed my PT sessions. Lifeplus Fitness have all the expertise you would expect but for me it is their approach that is way more important - they are supportive and challenging, non-judgemental, creative and human! This is exactly what I was looking for when I was brave enough to seek out a PT - this wasn't an easy step for me. It was the initial consultation meeting with Gavin that instantly made me feel like I could do this - he listened and I instantly felt safe and motivated to continue - and here I am almost 3 years later! More...

Reviewed on Google Maps

31 May 2022

As a above knee amputee with other injuries I needed someone to not just train me to get fit and heathy but someone who would believe in me and push me and found that with Gav. Lifeplus is a massive put of my life and i hope it will be for many years to come thank you. More...

Reviewed on Google Maps

31 May 2022

I can't fault Gavin or Seema at all. I've struggled with my weight all my life, and when I went to them I was the heaviest I'd ever been. They gave me the encouragement - and occasional tough love - I needed to realise that I could shed the excess and keep it off. I've not looked back. More...

Reviewed on Google Maps

31 May 2022

Reviewed on Google Maps

31 May 2022

Lifeplus Fitness are a brilliant team of fitness and nutrition experts who really help you achieve your goals. I am using them to train for my very first Marathon. They have customised my workouts to help me prepare for the race and I've just run a Half Marathon in preparation, which I couldn't have done without them. I would recommend them to anyone. More...

Reviewed on Google Maps

31 May 2022

Lifeplus fitness has been a game changer for me! I went in knowing next to nothing about health and fitness and now, I have lost weight (2-3 inches of waist and hips) and developed my strength and confidence. Thank you to the team for the constant support, tips on form, motivation and excellent personal training. I have come along way and I am excited for the rest of my fitness journey. More...

Reviewed on Google Maps

verified
30 July 2021

Personal Trainers

Worked with Beth towards achieving my goal and she was nothing but amazinggg!!!We worked really hard and she motivated me to keep going. If i could do it all over again i would!Thank you sooo much Beth for helping me achieve my fitness Goal!Def recommend More...

verified
28 July 2021

Personal Trainers

beth was great.helped me achieve my goals within a short time frame. consistent and very proffesional.highly recommend beth

verified
29 June 2021

Personal Trainers

excellent first impressions - made me feel really comfortable starting my fitness journey

verified
18 January 2021

Personal Trainers

Gavin is super responsive, a great trainer, having never used a PT before, Gavin has been brilliant helping me get on the right path. Thoroughly recommend.

verified
15 September 2020

Personal Trainers

Fantastic! Great people, I worked with both Seema and Gavin. They pushed me hard got results and made me feel good. I would highly recommend them to anyone looking for a PT.

verified
1 August 2020

Personal Trainers

Fantastic training - highly recommend.

verified
18 October 2019

Personal Trainers

I've been working with Gavin for 5 weeks now and it's the best decision I could have made. He really makes you feel at ease and although he pushes you at each and every session it's in a supportive, confidence building kind of way.
I certainly wouldn't have achieved what I have so far without him and I'm looking forward to the rest of this journey and where it will take me!
More...

16 May 2019

I've been training with Gavin for 3 months now and the difference I have seen in myself is massive. Not only fitness wise but mentally aswell. With a focus on strength and overall fitness, my aim was to complete the rat race dirty weekend obstacle course. I not only completed it last weekend but got through all the course in a good time. I would not of achieved this had it not been for Gavins programming, strength building, motivation and most of all positive attitude. He will push you to become the best version of yourself with an easy going attitude and killer workouts. I would highly recommend his services to anyone of any age or fitness level,If you can finish his hour long hiit session theres not a lot you cant do!! More...

Reviewed on Google Maps

15 May 2019

I've been training with Gavin for 3 months now and the difference I have seen in myself is massive. Not only fitness wise but mentally aswell.
With a focus on strength and overall fitness, my aim was to complete the rat race dirty weekend obstacle course. I not only completed it last weekend but got through all the course in a good time. I would not of achieved this had it not been for Gavins programming, strength building, motivation and most of all positive attitude. He will push you to become the best version of yourself with an easy going attitude and killer workouts. I would highly recommend his services to anyone of any age or fitness level,If you can finish his hour long hiit session theres not a lot you cant do!!
More...

Reviewed on Google Maps

15 May 2019

I've been training with Gavin for 3 months now and the difference I have seen in myself is massive. Not only fitness wise but mentally aswell.
With a focus on strength and overall fitness, my aim was to complete the rat race dirty weekend obstacle course. I not only completed it last weekend but got through all the course in a good time. I would not of achieved this had it not been for Gavins programming, strength building, motivation and most of all positive attitude. He will push you to become the best version of yourself with an easy going attitude and killer workouts. I would highly recommend his services to anyone of any age or fitness level,If you can finish his hour long hiit session theres not a lot you cant do!!
More...

Reviewed on Google Maps

4 March 2019

During my initial consultation in September last year I told Gavin I’ve always wanted to be able to run. He has tailored all of my workouts to help build up my strength to the point I completed my first ever 5k run. Thanks to his non stop support and encouragement; Gavin has helped me improve my overall health and fitness. I would thoroughly recommend his personal approach...and his patience! Looking forward to continuing our sessions! More...

Reviewed on Facebook

1 March 2019

Today I tried my first ever HIIT session and it was fantastic. Gavin was really patient with me and constantly encouraged me when I felt like giving up. I genuinely didn’t realise just how much it gets your muscles working!I will definitely attend these sessions on a regular basis. Thanks Gavin. More...

Reviewed on Facebook

Q&As

We establish what your goals are and work together on a program specifically for you, every session in your program is designed to help you reach your goals progressively and efficiently. As you meet each goal, we develop your program so that you continue to progress and achieve even more. You can be sure that your trainer will encourage you to reach peak performance during every session. As well as guidance and support with your scheduled workout sessions. We support you with independent exercise and nutrition to supplement your program. Our approach is not complicated, it is simple and effective using scientifically proven methods.

Body image should not be your main focus, your main focus should be on improving what your body is capable of doing. When you feel good because you are fuelling your body correctly so you can train hard and perform at your best, then health, fitness and wellbeing becomes a lifestyle. Instead of focusing on weight or measurements just enjoy the lifestyle because when you enjoy the lifestyle, fat loss, muscle growth and improved body image will follow.

Lifeplus Fitness Ltd is the the only fitness company in Cambridgeshire and Bedfordshire that is dedicated entirely to delivering personal training. We don’t have any groups, classes, bootcamps or a member base to maintain, we just help our clients 1:1 in conditioning their bodies for life and much more. Contact us directly: info @lifeplusfit.co.uk

Yes, 1:1 coaching sessions via video call in combination with talk, message and email communication. As well as delivering a program of exercise at the right intensity for you, we also dedicate specific time to coaching on subjects like habits, nutrition, independent exercise and how to best look after your physical and mental health. the main advantage is that you can have many touch points with your PT throughout the week regardless of your location.

We adhere to the industry guidelines set out by governing body for the fitness industry UK Active with regards to advice and guidance on reducing the risks from Coronavirus (COVID-19) as well as the latest UK government guidance.

Services

We establish what your goals are and work together on a program specifically for you, every session in your program is designed to help you reach your goals progressively and efficiently. As you meet each goal, we develop your program so that you continue to progress and achieve even more. You can be sure that your trainer will encourage you to reach peak performance during every session. As well as guidance and support with your scheduled workout sessions we support you with independent exercise and nutrition to supplement your program. Our approach is not complicated, it is simple and effective using scientifically proven methods. We give you all the resources you need to reach your own goals in life. We don’t stop once you have reached the goals you first set, we want you to go beyond them. We tailor your training to give you the most amount of impact in whatever challenges you decide to take on.

1:1 coaching sessions via video call in combination with talk, message and email communication. As well as delivering a program of exercise at the right intensity for you, we also dedicate specific time to coaching on subjects like habits, nutrition, independent exercise and how to best look after your physical and mental health. the main advantage is that you can have many touch points with your PT throughout the week regardless of your location. Contact us directly: info @lifeplusfit.co.uk