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Life Energy & Wellbeing

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About

I have been overweight myself, so I completely understand how it feels, but I also know how amazing it feels to be released, and take control of your health and fitness.

Not only have I done it myself, but I have helped a great many people to achieve their ambitions.

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Q&As

Let’s get to know you, why are you not where you want to be?

Goal setting is everything, let’s start you thinking about what you want to achieve, not what you are avoiding

I love people, I think we are all immense, and are capable of more than we give ourselves credit for.

I want to help people to achieve life changing behaviours and habits, not boom and bust, diet behaviour, we condition ourselves to start to believe that this is our lives!

No judgement! If I had lived your life, I would be making the same choices, but let me help you to change your view of your world!

I can provide coaching and mindset sessions on line, but I find that physical activities are much more effective in person!

All equipment is cleaned down between clients, and can be done out doors