I help people to unravel their challenges and take steps to learn and develop new personal and/or professional skills to boost confidence, self-esteem and an optimistic approach to life.
I know what it feels like to struggle with stress and worries about health, relationships and career matters. Having overcome my own personal struggles and become a life coach, I'm now in a position to help people just like you.
If you feel alone, stuck in a rut, lacking direction and skills to improve your life or career, perhaps unable to make your relationships work, my 1:1 coaching will help you to take a fresh look at things, with lots of support along the way and enable you to feel clearer, stronger and more positive straight away.
I find that as my clients gain insight about themselves and learn new ways to communicate and interact with others they feel empowered and are able to deal with situations or challenges much more effectively.
You too can learn to accept and enjoy being you, release negative thoughts and habits and discover true self-belief and contentment, so there is fulfilment and achievement in your life.
My coaching sessions/programmes will include strategies to:
Boost confidence and self-belief
Improve communication skills
Overcome anxiety & depression
Manage stress and worry
Recognise and acknowledge the pathway of grief
Develop assertiveness skills, e.g. be able to speak up at home and/or at work
Create a positive approach to life that becomes second nature
Boost career prospects
Improve relationships and manage conflict
Create better health and well-being
Discover direction in life
My coaching style is warm, sensitive, supportive and challenging. Together we can achieve something life changing for you.
If you are committed to the process, please contact me and we can get started with a free call.
8 customer reviews
Lesley Taylor has been a great coach, she really help me work through my Personal blockages. We worked through my fears, anxiety and past to a clear and brighter outlook.
We’ve had a lot of great talks and figured out ways that work for me to feel confident in my future plans and goals. I would definitely recommend her as a coach More...
“Thank you for helping me to change my life around- showing me how to change my mind set for the better”.
From contacting you, feeling hopeless, at the bottom of a deep dark hole. To feeling amazing, empowered, so happy. Knowing I am a strong and capable woman. I can achieve anything. I’m now going to life my life to the full no more negativity and I’m going to be so much happier!!
Your the best!!! More...
We have now embarked on our journey with Lesley and met her once. We feel that we have a good mentor who will hopefully help us with our goals.
Since starting to work with Lesley around 6 months ago I have gained so much confidence, self compassion and improved my communication skills.
Not only has this been noticeable to me but to my family and friends around me who see a far more self assured and assertive person who can make better decisions for herself.
After my initial 6 week period with Lesley I decided to keep going with sessions on a 3 week to monthly basis. She continues to help me though any issues that come up and keep reinforcing the lessons we have spoken about previously. I highly recommend working with Lesley and thank her for all the help she has given me.
Thank you Lesley for the help that you have given me over the last 6 months unravelling some long term issues and helping me to gain the confidence needed to make positive changes moving forward.
This is to say thanks so much for being my coach. With your listening ear and guidance, you have helped me positively uncover certain areas of my life I had abandoned, you have shown me how to check in with myself and the importance of healing emotions. I could say so much more, but thank you for doing what you do and for being there. More...
I've had a couple of 6-session series' of coaching sessions with Lesley and find her to be a highly effective coach. I am someone who is naturally self-reflective, but find that working through issues with Lesley helps me gain insight and perspective which I would not normally achieve. As such, I have found my own personal growth develop far faster with her input. Lesley has made excellent recommendations for directions to explore, as well as having the ability to focus in on key points - my reflections (and thought process) can be "chaotic" and it is helpful to have a guiding light. She is someone with whom I am able to be honest, and who is able to support, contain and work with my personal approach to development while ensuring I have direction that is appropriate and continues to propel me forward. More...
Jane Trounce Wood
Lesley is a true professional. She has such a calming influence, providing valuable guidance and practical step by step advice.
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