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Laura Thomas Counselling

MK42, Bedford

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About

Counselling for adults, couples and young people with a range of life issues. Working from my private, quite, warm room, I offer face to face, telephone and online counselling sessions.

Over 20 years of experience working with a range of emotional wellbeing issues including anxiety, depression, self-esteem, bereavement and identity formation.

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3 hires on Bark

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Q&As

Seeing a client cut free from the barriers that they feel hold them back. When a client says that they are feeling in a better place...happiest feeling in the world!

To be able to offer individuals, couples and parents of young people quicker, flexible and therapy that they want rather than sitting on a waiting list for 12 mths. I couldn't work with the red tape of reports, assessments and outcomes anymore! Now it's just me and my client working through the stuff that matters.

I'm down to earth, informal and will use whatever type of therapy that will work best for you. Maybe a more directive approach of setting tasks and goals works well for you, maybe talking things through without direction suits better. It maybe that we use drawings, photos, and creative tools to access deeper trauma. Please be assured that I am trained and experienced to work in whichever ways we feel most comfortable in ?

Yes I can work via zoom or telephone. This can be a really convenient way to access therapy without the worry of traffic and travelling.

Face to face is available at all times.

We may mix and match if that's what works for you.

Socially distanced in the room, hand sanitizer and deep cleaning between clients.

Masks can now be optional during face to face (from 19th July 2021)

Services

Adults, 1:1 counselling. This may be short or long term depending on what you'd like to focus on

Working at improving communication in an unbiased space to look at whole range of relationship issues. I understand issues may be very personal and intimate. I will meet you with empathy and understanding as we focus on you end goal

Working with 13+ on issues such as anxiety, depression, self-harm, suicidal thoughts, friendships issues, identity, sexuality. I have 20 yrs experience working with young people and in depth understanding into how the adolescence brains works and developes

Lots of different events and circumstances can make family life stressful, from mental health problems to getting married. When things become overwhelming, or when you’re finding it difficult to move out of old, unhelpful patterns, family therapy may be able to help.