I specialise in Women's Health & Fitness, Personal Training, Dr Referral cases, Pelvic Floor & Diastasis Recti Correction. My mission is to help you stop the cycle of yo-yo dieting and ad hock fitness fixes. I aim to help you improve your long term health and fitness goals and have you feeling like you again. Working together with you doing something you enjoy, to get you to where you want to go, supported and encouraged along your journey. I am also a fully qualified Olympic Weightlifting Coach. I TAKE CLIENTS EARLY MORNINGS AND DURING THE DAY ONLY. Check out my website for more information and contact me directly.
3 customer reviews
Melissa is great, she explains everything what she can do. Because of Corona Virus we have been doing sessions via video link which has been fine. I have ME and she has broken my sessions in half hour sittings to ease me gently into it. Great communication throughout. I'd highly recommend More...
Working with Melissa is exactly what U was looking for, she has tailored the training to my physical fitness and goals, highly recommend.
I'm currently in my third trimester of pregnancy and am able to continue training thanks to the help and advice from Mel. Would highly recommend to keep all you mamas to be fit and healthy. ��X
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