Katy Stevenson's Hypnotherapy

forget everything you think you know about hypnotherapy....after just 4 sessions, Katy has armed me with the tools and techniques I needed to lift my spirits from a very dark place and cope with my mental health in a positive and logical way. Katy is professional but friendly and really puts you at ease in her cosy, comfortable purpose built office. I also went from approx 2 hours sleep to 6 hours sleep after ONE session. truly life changing stuff. Thank you Katy. More...

Reviewed on Google Maps

I am so thankful to have found Katy, I was experiencing anxiety that I thought I'd never get away from. She made what I thought was impossible to over come , possible. I can not recommend her enough, her environment is so relaxed and welcoming from my first session I was noticing differences and bettering myself and each week it got more and more. I am back to doing the littlest of things again which I didn't think I could ever get back to. I am on my way back to being my old self and the person I was before anxiety and it's all thanks to Katy, I will definitely be back in the future even if its just for the relaxed experience again. X More...

Reviewed on Google Maps

I've been to see Katy for 2 separate issues over the past few years. Both times she's been great with helping me. Very professional and friendly. I used to be so sceptical about hypnosis as I didn't understand it but now I think it's wonderful.If you are unsure about what to expect you shouldn't worry. Katy has it all in hand and knows what she's doing. I love the whole experience.I would recommend her to everybody. More...

Reviewed on Google Maps

I’ve just finished my hypnotherapy sessions with Katy. And I’m not sure there is enough space to list how things have changed because of the 4 sessions. Going in I was struggling with depression & anxiety. Trying to cope with 3 young children, a full time job and to keep on top of day to day stuff too. To be honest I wasn’t really managing. I felt like I was underwater constantly, trying to break the surface but never getting there. I was waking up so tense that my shoulders were up at my ears. As another quarter end approached. I realised I just didn’t have it in me to pull another all nighter to deliver on time. (Ps Work didn’t expect me to do this)My first session with Katy I realised I hadn’t taken a proper deep breath in years. And my sleep that night was amazing!After session two I felt like my head was above the surface and I was treading water. I started being able to put work-life into perspective. Drawing a line & closing my laptop when I had done enough. Not feeling guilty I had let anyone down. or was holding progress up. Now at the end of my sessions I feel like I’m swimming - juggling is probably a better description. My head is clear. And I can think without criticising myself. I also have much more patience with my kids. Which has made them happier too I think. (Also my skin is clearer, and I can deal with someone touching my feet for the first time in 30+ years).I feel so much calmer & happier I wish I’d done it years ago.Definitely give Katy’s hypnotherapy a go. She works wonders Thank you Katy x More...

Reviewed on Google Maps

What an amazing experience. I have gone from being very down and anxious, feeling like there was no point to feeling positive, stronger, more confident and ready to take on the rest of my life. Thanks Katy, you are amazing.

Reviewed on Google Maps