Karen Taylor Therapy

About

Hello and welcome to my profile. At some point in our lives, we all feel overwhelmed, stuck or need support. I offer a safe and supportive space in which you will be be heard, seen and supported as your journey through self-awareness and change.

I offer individual in-person and on-line therapeutic counselling to help you understand and deal with difficult and complex thoughts and feelings which may be holding you back.

Starting counselling for the first time, restarting counselling or even changing counsellors, may feel like a huge step into the unknown. I am here to support you every step of the way as you gain greater awareness of yourself, and others, and safely access feelings and options that may seem out of reach now.

As a counselling therapist I offer a space where you can talk freely about what is troubling you or on your mind. Working at your pace in a non-judgemental, attentive and respectful way as we explore unhelpful thinking or behaviours, significant events or early experiences to facilitate changes towards a happier and more fulfilled life.

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