Welcome to my life coaching service, provided by Karen! Here's the short version of what you need to know if you’re short on time:
- A flexible coaching service for life coaching
- Adaptable to your needs - the process changes depending on what you want/need
- Your first call is free
- Short or long term coaching
- Fully qualified as a life coach
- Adhere to the Global Ethics of coaching
- Daytime or evening slots available
- Sessions conducted via Zoom or phone
- Email/text support provided between sessions
Here’s the longer version:
I provide a flexible coaching service where my approach and the tools I use are adapted entirely to your needs. Coaching is a learning process, as well as a process that helps you achieve your goals and I encourage all my clients to be curious, to have fun while working with me.
My coaching focus is on life skills - I want to help you develop the skills you need to ultimately not need a coach anymore (yes, you read that right!). This includes goal setting, productivity, organisation, habit (breaking or building), long-term planning, self-awareness, confidence and emotional agility.
Before I transitioned to focus on life coaching, I trained and qualified as a coach in a business/corporate environment, but my focus was the same. Habits, goals, organisation, confidence, self-awareness, etc. The skills are the same.
Coaching can be short or long-term, depending on your needs, and the focus we have when you start can change over time. It’s your process entirely!
I can coach during the day or the evening, depending on your needs. All coaching can be conducted via Zoom. I can provide email or text support between sessions.
The official stuff: I’m qualified as a coach and adhere to the Global Code of Ethics for Coaches, Mentors and Supervisors, created and supported by the Association for Coaching and the European Mentoring & Coaching Council. I continually strive to improve my skills, meaning I can provide the best service for you for as long as you need it.
Ultimately, coaching is YOUR process. If you want to chat more about how we can work together to achieve your aims, contact me now to book your first free call in.
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