Cardiff, Glamorgan
I am a Nutritional Therapist and known as the Food Addiction Coach. I help people with unhealthy relationships with food, to understand the importance of nutritional for health, weight loss and food addiction.
I specialise in sugar and processed food avoidance to create a new healthy mindset and new healthy habits for weight loss success and health
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2 customer reviews
Nicola Knight
I have recently started the Downloadable programme to kick my sugar habit. I need more hands on support so will be looking for the bigger package and workshops!
Reviewed on Facebook
Joanne Coleman
Well tonight was the last night of our 6 week course and im really sad its finished !! We had a lovely little group and i have learned so much ! ! Im confident i have now have the knowledge to make the right choices on my sugar free journey !! Will be keeping my eyes peeled for more courses in the future !! More...
Reviewed on Facebook
What do you love most about your job?
I love watching my clients grow in health and confidence. It gives me immense pleasure helping a person overcome their cravings, lose weight and become slim, healthy and free.
What inspired you to start your own business?
I myself had a sugar addiction, eating disorder and a weight problem. I spent thousands of pounds on Councellor’s, hypnotherapy, CBT and other stuff, and I didn’t realise that all my problems were down to the food I was eating. I then started to write my own program, and I cured myself. I am passionate about helping others like me that are struggling with food, weight loss and nutrition. I also retained as a Nutritional Therapist and I’ve never looked back.
Why should our clients choose you?
I have been there. I understand and I know I can help.
I am patient and caring and want everyone of my clients to achieve their goals.
I have tried and tested systems in place such as my 3P’s System - Prep, Psyche and Power and each client gets my 121 support.