Julia Restrepo Life Coaching
London, London
London, London
Feeling unmotivated, stuck, or at a crossroads in your relationship or emotional life? Even the strongest among us can feel lost, confused, ambivalent, or unhappy and depressed at times. As a Life Coaching Professional, I can help you understand and manage whatever life throws at you, and more importantly how to do it successfully.
I believe everybody has an often untapped potential to achieve their goals and dreams!
I offer face-to-face coaching if you are situated in London and coach internationally exclusively over the phone or Skype.
My coaching is underpinned by the study of Psychology and life coaching approaches primarily. However, it also incorporates philosophical teachings, such as Ikagai, self-help techniques and mindfulness.
My coaching values include:
1) Helping you make decisions that will add value to your life.
2) Providing a level of awareness and clarity to issues that may impact your life.
3) Provide you with accountability for your actions with empathy; help realise irrational fears or maladaptive behaviours and help take actions you may not normally take, leading to enhanced self- reflection.
4) Provide strategy support; improving your strategy for achieving results you desire through support, open discussion, asking the right questions and in some instances advice.
5) Building friendship and moral support; helping gain value from an unbiased, supportive listener with a non-judgemental point of view.
6) Helping to improve your emotional and spiritual well-being through guidance.
Please visit my website for more information about what I can offer, about myself and my background and information on prices and fees.
JULIA.RESTREPO.CO.UK
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