Julia Restrepo Life Coaching

About

Feeling unmotivated, stuck, or at a crossroads in your relationship or emotional life? Even the strongest among us can feel lost, confused, ambivalent, or unhappy and depressed at times. As a Life Coaching Professional, I can help you understand and manage whatever life throws at you, and more importantly how to do it successfully. I believe everybody has an often untapped potential to achieve their goals and dreams!

I offer face-to-face coaching if you are situated in London and coach internationally exclusively over the phone or Skype.
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My coaching is underpinned by the study of Psychology and life coaching approaches primarily. However, it also incorporates philosophical teachings, such as Ikagai, self-help techniques and mindfulness.

My coaching values include:
1) Helping you make decisions that will add value to your life.
2) Providing a level of awareness and clarity to issues that may impact your life.
3)​ Provide you with accountability for your actions with empathy; help realise irrational fears or maladaptive behaviours and help take actions you may not normally take, leading to enhanced self- reflection.
4) Provide strategy support; improving your strategy for achieving results you desire through support, open discussion, asking the right questions and in some instances advice.
5) Building friendship and moral support; helping gain value from an unbiased, supportive listener with a non-judgemental point of view.
6) Helping to improve your emotional and spiritual well-being through guidance.​

Please visit my website for more information about what I can offer, about myself and my background and information on prices and fees.
JULIA.RESTREPO.CO.UK

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