JT Personal Training
Cheadle
Cheadle
I offer personalised training and nutrition plans which are designed specifically to help you reach your fitness goals. My goal is to help as many people as possible to feel better in their own skin. A transformation goes well beyond wanting to look better on the beach.
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How do you help your clients achieve their fitness goals?
I help my clients by creating structure and providing accountability. I pay attention to the finer details and do my best to make sure my clients are feeling great both inside and outside of the gym.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is to master the basics, be consistent and create a healthy lifestyle which is sustainable on a long term basis. Too many people are eager to try the new fad diet instead of choosing a balanced healthy diet. 90% of people who lose a substantial amount of weight put that weight back on within 3 years. Choose something sustainable!
What do you love most about your job?
I love it when my clients achieve their goals. It's the best part of my job. To see somebodies mindset completely change and to watch them grow in confidence, step by step. That is the reason I love my profession.
What inspired you to start your own business?
I have always wanted to be my own boss and do a job that I genuinely love. Lucky for me I have found both. I love the challenge of keeping myself accountable and ensuring that my business is running exactly how I want it to.
Why should our clients choose you?
I genuinely care. The minute I speak to you I instantly care about you and want you to achieve everything you set out to do. I am willing to do everything in my power to help encourage you to be successful.
