Joe Cave Fitness

Joe is a exceptional trainer, super professional and knowledgeable. The study is very comfortable and has everything you need. Training with Joe in the study and having a personalised plan for my gym workouts made a huge difference in my progress. I’d definitely recommend Joe to anyone wanting to see results and enjoy the process at the same time! More...

Reviewed on Google Maps

First time working with a PT. Joe is a true professional who pushes you to get results. He practices what he preaches and shares all of his knowledge to help. Amazing results. I highly recommend Joe Cave to anyone looking for a personal trainer More...

Reviewed on Google Maps

What Joe lacks in head hair he makes up for in expertise and enthusiasm. I signed up for three months during paternity leave, aiming to fight back against two kids under 4 who were intent on destroying my body. Joe designed a strength-based programme that has helped me put on muscle for the first time in my life. The accompanying recipe pack is easy to follow and not repetitive. Most important of all, Joe is a lovely guy with broad interests (from bluegrass to geopolitics!) - essential when you’re spending a few hours a week with someone. Highly recommended. More...

Reviewed on Google Maps

After a month into a miserable unsuccessful keto diet, little to no direction or progress, and my wedding day looming... I reached out to Joe in desperation. So glad I did! Joe is a top notch Brighton trainer who advocates for a healthy & sustainable approach to fitness/weight loss/strength training. No BS. He's an extremely knowledgeable and professional PT who will help you get on track and reach your personal fitness goals. It's been a few months now and I feel stronger, leaner, and have more energy. I look forward to continuing my training with Joe! More...

Reviewed on Google Maps

I am keen on sailing and tennis. During lockdown I want to maintain and develop my fitness strength balance and flexibility. Joe took me through a range of exercises and by the end of our session I had a much better awareness on the areas I need help with. I have now gone ahead and booked two sessions per week which I will combine with my aerobic exercises. More...

I have been training with Joe for 95 days now. I had previously lost a lot of weight by myself, but like many, covid saw my weight creeping (more like galloping) up. I chose to do Joe's 90 day online programme, and in that time I have lost 20lb and about 24cms. Joe has made sure my programme has me training smarter, im still enjoying wine, chocolate and crisps and I find Joes support invaluable. It is 99 days till Xmas. If you are wanting to lose a bit of weight or just tone up before then, I can highly recommend Joe. More...

Reviewed on Facebook

Joe gained my confidence from the first trial. I look forward to training with him!

I can't not recommend enough Joe. Since the first minute we talked, I was really impressed about his attitude and approach. He is really straight forward and he understands immediately your needs and goals. Every session are different, he really motivates me. Very pleased to have found him. More...

Joe is straight forward, motivational and positive. He is committed to helping people achieve their goals and driven to succeed. Joe understands people and therefore will find the best way to motivate anyone he works with. Brilliant! More...

COVID-19 happened and Joe was like a god send, I would recommend him 100%. When lockdown started, I was stuck because I hated working out at home and I couldn’t motivate myself. Tried Instagram live workouts but by the end of the workout I was just watching it instead of working out. 5 weeks into lockdown I decided to see if an online PT would help and oh my goodness it did. I find most PT’s very arrogant and don’t really care about their clients or their needs but Joe’s been amazing. I told Joe my goals and what I needed from my workouts and he has more then delivered. I have done 10 sessions and I’m feel great again and seeing results so I have signed up for more sessions. Thanks Joe 😊 More...

joe help me get back to fitness and back to the gym after a over 50 referral. He is very professional and knowledgeable. Found him to be very patient and personable. I have recommended him to my work colleagues and family. I still keep up with his training and his Facebook his tips on Facebook. More...

Reviewed on Facebook

Very impressed with Joe's approach. A thoughtful and motivating personal trainer, he understands how crucial a bespoke exercise programme is for each client - something I previously found lacking while looking for the right person to train with. Really pleased with my results and the discipline I've developed around exercise. More...

Reviewed on Google Maps

I’d 100% recommend Joe Cave to anyone who’s looking for a personal trainer. Joe knows what he’s doing and is a lovely and easy person to talk to. The training sessions are fun and enjoyable to the point where I look forward to going! Which is unlike me as I don’t particularly like exercise. Joe has helped me achieve the results I was hoping for and motivated me from the start to the end and I couldn’t be happier. More...

Reviewed on Google Maps

I'm so glad I found Joe! He is very professional, friendly (easy to talk to) and he really listens (I'm Brazilian, so he has to make an effort :P) to you to find out what your goals are, what you are going through in life to always adapt the training to your needs. I was looking for a pt to train one-to-one because I was struggling to start exercising again (on my own) and get back into shape. Well, I still have a "long road to run"... But Joe is always motivating me to stick with the exercise program and the diet. I've been training with him for 8 months now and I do love to get up in the morning those 2 days a week to my sessions! :) Joe will make sure that you are working hard to achieve your goals. Sometimes it feels like a torture but in the best way! Ahahaha I'm feeling stronger than ever, breaking my personal records and improving every time. What else can I say... I highly recommend Joe! It's worth the money and you won't be disappointed. More...

Reviewed on Google Maps

I had joined the gym and wasn't seeing the right results and ended up feeling more self conscious! After hours of trawling through PTs in Brighton I cam across Joe. .. I liked his clear advice and guidance straight away from the website, and once I saw some of the testimonials and before/after pics I was really keen in meeting with him. The consultation was great, he made me feel really at ease - and with a Wedding less than 8 months away we had a clear goal to work towards. So far I have been training with Joe for 7 months, the results are great - I am toned, I have great muscle definition, more strength and my overall energy has improved! My wedding is in 2 weeks and I am feeling really great about it! Joe gives exercises to complete at home, and always gives nutritional advice to help with achieving your overall goal! Really pleased I tried this, and love having the privacy of working out just with Joe and not in a busy gym - customer for life! More...

Reviewed on Google Maps

Thank you Joe the “caveman” for accommodating me in such a short notice. You were awesome.Your energy is infectious. Hope to see you again when I am in town.

Reviewed on Google Maps

I trained with Joe for three months three times a week whilst home from working abroad for a few months. I've worked with other trainers before and Joe was easily the best, balancing pushing me hard and making the sessions enjoyable perfectly. I went from 66kg to 71kg and dropped from 10% to 9% bodyfat, surpassing my goals for the training. Joe also made a training plan for me now that I'm away again which is really helping me keep my fitness at the level I want. I would recommend Joe to anyone who wants to improve their overall strength and fitness and is willing to put the work in. More...

Reviewed on Google Maps

I trained with Joe for three months three times a week whilst home from working abroad for a few months. I've worked with other trainers before and Joe was easily the best, balancing pushing me hard and making the sessions enjoyable perfectly. I went from 66kg to 71kg and dropped from 10% to 9% bodyfat, surpassing my goals for the training. Joe also made a training plan for me now that I'm away again which is really helping me keep my fitness at the level I want. I would recommend Joe to anyone who wants to improve their overall strength and fitness and is willing to put the work in. More...

Reviewed on Google Maps

Thank you Joe the “caveman” for accommodating me in such a short notice. You were awesome.
Your energy is infectious. Hope to see you again when I am in town.

Reviewed on Google Maps

I had joined the gym and wasn't seeing the right results and ended up feeling more self conscious! After hours of trawling through PTs in Brighton I cam across Joe. .. I liked his clear advice and guidance straight away from the website, and once I saw some of the testimonials and before/after pics I was really keen in meeting with him. The consultation was great, he made me feel really at ease - and with a Wedding less than 8 months away we had a clear goal to work towards. So far I have been training with Joe for 7 months, the results are great - I am toned, I have great muscle definition, more strength and my overall energy has improved! My wedding is in 2 weeks and I am feeling really great about it! Joe gives exercises to complete at home, and always gives nutritional advice to help with achieving your overall goal! Really pleased I tried this, and love having the privacy of working out just with Joe and not in a busy gym - customer for life! More...

Reviewed on Google Maps

I came to Joe looking for a PT because I had troubles getting muscles, and over 4 months, I just can say thank you! You showed me how my old training weights mode was wrong in order to get my target and you showed me your training mode which I am still using with effective results. Keep working hard as you are doing and keep being as passionate PT as you are! More...

Reviewed on Google Maps

Just wanted to update this since my last review as previously I had only been training with Joe for 6 weeks and it's now been 6 months! Well, 6 months on I am 15lb lighter and toning up nicely. Joe is a great personal trainer and has given me the motivation I needed to ditch the 'Dad Bod' for good. Joe's experience and knowledge is second to none and he mixes up my workouts outs and exercise routines so that every muscle group is targeted to achieve the best results. I'm enjoying it so much that I now put in an extra session on my own as I am growing in confidence (and size :-) and have even started playing weekly football again, something I haven't done for over 20 years!My original goal was to lose weight but as I am now approaching my target weight my focus will switch to muscle growth and I look forward to Joe helping me on this journey for the foreseeable future.Joe has a private gym studio in Brighton & Hove so you get 1 on 1 personal training without interruption or feeling intimidated by others. I highly recommend Joe as a personal trainer in Brighton.. More...

Reviewed on Google Maps

I have been lucky enough to have joe as my PT. this is the first time I had a PT and was a bit anxious about it but I found joe really supportive, completely understands my goals and I’m Just amazed at what I’ve a achieved. Thanks joe ????

Reviewed on Google Maps

I came to Joe looking for a PT because I had troubles getting muscles, and over 4 months, I just can say thank you! You showed me how my old training weights mode was wrong in order to get my target and you showed me your training mode which I am still using with effective results. Keep working hard as you are doing and keep being as passionate PT as you are! More...

Reviewed on Google Maps

I have been lucky enough to have joe as my PT. this is the first time I had a PT and was a bit anxious about it but I found joe really supportive, completely understands my goals and I’m Just amazed at what I’ve a achieved. Thanks joe ?

Reviewed on Google Maps

Just wanted to update this since my last review as previously I had only been training with Joe for 6 weeks and it's now been 6 months! Well, 6 months on I am 15lb lighter and toning up nicely. Joe is a great personal trainer and has given me the motivation I needed to ditch the 'Dad Bod' for good. Joe's experience and knowledge is second to none and he mixes up my workouts outs and exercise routines so that every muscle group is targeted to achieve the best results. I'm enjoying it so much that I now put in an extra session on my own as I am growing in confidence (and size :-) and have even started playing weekly football again, something I haven't done for over 20 years!My original goal was to lose weight but as I am now approaching my target weight my focus will switch to muscle growth and I look forward to Joe helping me on this journey for the foreseeable future.Joe has a private gym studio in Brighton & Hove so you get 1 on 1 personal training without interruption or feeling intimidated by others. I highly recommend Joe as a personal trainer in Brighton.. More...

Reviewed on Google Maps

Joe has been fantastic supporting me during my training sessions.I have learnt to carry out the techniques & postures correctly when using a variety of gym equipment. I recommend Joe to give you the training you require and you will certainly see the results!! More...

Reviewed on Google Maps

Joe has been fantastic supporting me during my training sessions.I have learnt to carry out the techniques & postures correctly when using a variety of gym equipment. I recommend Joe to give you the training you require and you will certainly see the results!! More...

Reviewed on Google Maps

Honestly, if you're looking for a personal trainer, look no further. Joe is brilliant! Not only does he create amazing workouts specifically for your needs, he also makes you feel 100% comfortable whilst doing them. I was going to the gym and just not getting the results I wanted, so I decided to look into going to personal training. Since working with Joe, I feel so much stronger both physically and mentally. I also have so much more confidence in trying new things in my workouts and pushing myself to go that bit further. Joe is super easy to get along with, and I always have a great laugh with him. I look forward to my workouts every week now! Thanks Joe! ???? More...

Reviewed on Google Maps

I have been seeing Joe for a couple of years now, when I started my fitness level was pretty low and my health was/is not great. Joe has helped me build up my core strength and I have increased my weekly sessions with him. I am positive that my health would be a lot worse if I had not found him as each session is tailored to my needs and I have gone from strength to strength. I recommend Joe as a personal trainer to anyone. More...

Reviewed on Google Maps

I really enjoyed working with Joe. He's incredibly knowledgeable andmotivational without being patronising or shouty.But, make no mistake, he works you hard. He listens to your goals and every session is tailored to you.Plus, he gets results - you get out what you put in and he makes it easy to put in the effort.Couldn't recommend him highly enough. More...

Reviewed on Google Maps

I trained with Joe twice a week for 2.5 years and he is an outstanding personal trainer. So professional and experienced but also makes it fun and works you hard. I have seen great results physically and my stress levels have reduced significantly. I always recommend Joe. More...

Reviewed on Google Maps

I have been training with joe now for over 18 months and so far I have lost over 2 stone gained a wealth of knowledge regarding exercise and have become a lot more confident in the gym oh and also toned up considerably! !! . Prior to training with joe I was just on an endless roundabout of cardio but through the professional guidance from joe all that has changed if you are looking for a trainer LOOK NO FURTHER joe is brilliant at what he does very motivated and client forced whatever your level of fitness he has a really well equipped private studio and is very easy to get along with . I’ve never been this trim or fit before and I’m 53!!! All thanks to JOE CAVE PERSONAL TRAINING 5/5 More...

Reviewed on Google Maps

Been training with Joe for 6 weeks and loving it. Joe is an experienced personal trainer in Brighton who knows how to motivate and get the best out of me for each and every workout.

Reviewed on Google Maps

I have been seeing Joe for 1 on 1 PT sessions for the last 2 years to help me deal with fitness related midlife crisis issues as I hit 40 and beyond. .. I work from home and struggle to fit in exercise around work and family commitments so having Joe as a PT has helped maintain a consistent level of varied and focused exercise as part of my routine and I feel much better for it. Joe knows his stuff and has tailored our routines around some running related injuries (nothing to do with him) and has helped me keep in shape and feeling generally healthier and stronger. More...

Reviewed on Google Maps

I have been working with Joe for a few years now , originally I joined Joe's outdoor bootcamp a very unfit lady in her 40's ! I am so much fitter now and this is all down to Joe. He is very professional and experienced but makes the work out fun too. I would never push myself as much as I do when I with Joe. I have had numerous injuries over the past few years and he always tailors the routines around these. I also attend a session on a Sat with my partner and so I would recommend for both individual or couples sessions. I recently completed a tough mudder half with Joe and some other clients and I would never have even considered this a few years ago, in fact I haven't been put off doing another ! More...

Reviewed on Google Maps

Joe offers a great environment to train, and keeps pushing me forward throughout our sessions. I've been training with Joe for 6 months now, and am already seeing the results. I feel a lot more confident with training, and am certainly enjoying the gym a lot more! Thanks Joe .Would highly recommend! More...

Reviewed on Google Maps

Reviewed on Google Maps

Been training with Joe for 6 weeks and loving it. Joe is an experienced personal trainer in Brighton who knows how to motivate and get the best out of me for each and every workout.

Reviewed on Google Maps

Joe offers a great environment to train, and keeps pushing me forward throughout our sessions. I've been training with Joe for 6 months now, and am already seeing the results. I feel a lot more confident with training, and am certainly enjoying the gym a lot more! Thanks Joe .Would highly recommend! More...

Reviewed on Google Maps

I have been seeing Joe for 1 on 1 PT sessions for the last 2 years to help me deal with fitness related midlife crisis issues as I hit 40 and beyond. .. I work from home and struggle to fit in exercise around work and family commitments so having Joe as a PT has helped maintain a consistent level of varied and focused exercise as part of my routine and I feel much better for it. Joe knows his stuff and has tailored our routines around some running related injuries (nothing to do with him) and has helped me keep in shape and feeling generally healthier and stronger. More...

Reviewed on Google Maps

Great Knowledge of Training and diet, Lean Machine!!

Reviewed on Facebook

Highly recommended PT - keeps you motivated and helps you achieve your goals. He knows his stuff!

Reviewed on Facebook

Attended Joe's bootcamp sessions throughout the summer and thoroughly enjoyed it , every session was different and he made it fun. My fitness levels have improved so much and I met a great group of people too. I enjoyed it so much I am now doing PT sessions with Joe . Highly recommended More...

Reviewed on Facebook

Joe's been my PT for a couple of months now and I cannot recommend him highly enough. He has a huge amount of knowledge in all areas of fitness and exercise and knows exactly what it takes to be a good instructor. If you want results, you definitely won't be disappointed with Joe. More...

Reviewed on Facebook